Feeling overwhelmed and alone? Need some tools to manage stress and anxiety? I can help! I work with college students all across the state of Washington to help you get through whatever challenges you're facing in school. Maybe you're feeling anxious or depressed and need some help managing those feelings. Maybe you're developing an addiction. Or maybe you're having problems in a relationship. Whatever your struggle is, you don't have to go through it alone. Reach out to me today....
This is where you will find what you are looking for. My approach to therapy is collaborative and straightforward with honest communication and services grounded in cutting edge science. I bring kindness, compassion, and humor to the counseling process and work from a strengths-based perspective to help you explore issues interfering with your happiness, contentment or progress in areas of your life. My practice over the past 25 years is quite eclectic drawing primarily on cognitive behavioral t...
I am a queer fat femme who practices at the intersections of oppression, grief, trauma and liberation. I believe healing and liberation are our birthright. And yes, that means I believe that you can heal from complex, developmental and intergenerational trauma. And yes, I believe I can help. But when I say I can help, what I really mean is: I understand that the deep wisdom of your body knows the exact right way to heal. My job as your therapist is to help you learn to connect with this deep som...
Hello, I am a mental health counselor and behavior analyst. I work with adults with trauma, anxiety, and depression. I also work with other problems adjusting. I use Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), and Cognitive Behavior Therapy (CBT). I also enjoy helping to work on changing behaviors that you find aren't working for you anymore....
My work as a therapist is built on the foundation of relationship we develop as therapist and client. A healthy therapeutic relationship provides an environment of safety and warmth where you can explore those places in life where you find yourself feeling stuck, frustrated, and in need of help. Therapy also provides a safe place to unpack stories you might find yourself holding that are too much to carry alone. My focus in therapy includes struggles with motivation, difficulties with concent...
I help easily misunderstood people, whether introverted, shy, or inhibited—or—outwardly expressive, gregarious, or impulsive, figure out how to wield their unique strengths, get out of their own way, connect with others, and thrive. This can include: - deep thinkers lodged in cycles of anxiety and depression - sensitive hearts overwhelmed by the intensity of experiences or relationships - outside-the-box or neurodivergent people searching to feel understood, connected, or successfu...
I provide Telemental Health services, which means we will meet by through HIPAA compliant teleconferencing for our sessions. I offer evening and weekend hours which allows you to schedule around your busy life. I use both art therapy and traditional talk therapy in my work. I have worked extensively with trauma, anxiety, depression, chronic pain and post traumatic stress disorder. Please visit my website for more information...
College is a time of constant change and adjustment. I work to support college students by providing a safe space to talk and validating their experience as they enter into a new season of life. I completed my internship at a University Counseling Center and developed a passion for supporting students in the midst of academic challenges, relationship difficulties, life adjustments, and identity development. If you are a college student needing support, send me a message or give me a call and...
Hello! I love supporting people who are motivated to feel better. I can help improve your mood, reduce anxiety, improve your relationships and increase self love. Are you ready to live your best life? I can help!...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Welcome! Thank you for being here! You may be finding that being a student is one of the most stressful periods of your life. I want to be here to listen and provide practical tools and strategies for managing anxiety, stress, trauma, or any other challenge in your life. In addition, I want your experience with counseling to be positive and focused on your goals. I look forward to working with you....
Have you been longing for a more fulfilling, meaningful life? If you are feeling paralyzed or trapped by worry or sadness, you may benefit from an in-depth psychotherapy approach that allows you to break old patterns and grow into a deeper understanding of yourself. I offer online (video-based) therapy to treat trauma, grief/loss, anxiety, and depression. I use CBT and Mindfulness based techniques in my work, but the foundation of my therapeutic approach is from an Existential Therapy perspe...
Non-Profit Clinic for the LGBTQ+ Community: Mental health services for individuals, couples, and families at the intersection of LDS and LGBTQ+ issues. We provide evidence-based and trauma-focused treatment, including EMDR. We have 35 therapists with different backgrounds who are all passionate about clients' self-determination. We offer teletherapy and in-person options....
Thank you for visiting. I provide trauma-informed care, where I see you as a whole person; assessments and treatment we engage in together reflect your unique experience and needs. My goal is to help you develop / maintain a strong sense of self, and to identify ways in which you / we can sustainably support your wellbeing. I specialize in areas around neurodivergence, trauma, obsessive-compulsive disorder, crises of faith, and school refusal / school and education-related issues. I also offe...
My approach to therapy is holistic. I consider your culture, worldview, family practices, race/ethnicity, faith, sexual orientation, as well as other attributes that make you, YOU. I believe there is significant growth and beauty that comes through pain and challenges. That healing has much to do with grace and forgiveness, as does truth and accountability. I will provide guidance, or sometimes silent support to help you meet your goals and gain insight and resolution to what troubles you. The s...
On the outside, you’re a success- but on the inside, you're secretly miserable. Your emotional reactions are unpredictable, extreme, or out of control. You feel helpless to change and you worry that you will feel this way for the rest of your life. You may have felt depressed, anxious, or both, for years - or have a history of trauma that still affects you. You wish that you had more control over the way that you feel - that you didn’t lose it so quickly. You’d love to strengthen the meani...