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Enlightened Therapy

Licensed Mental Health Counselor, LMHC
Last Updated 30+ days ago

Hello! I love supporting people who are motivated to feel better. I can help improve your mood, reduce anxiety, improve your relationships and increase self love. Are you ready to live your best life? I can help!


Specialties

Anxiety Depression Emotional Regulation Sexual Abuse Trauma & PTSD

In-Network Insurance Plans

Enlightened Therapy is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Rates

First session $150
Ongoing sessions $150

Locations

4115 S Meridian Suite D
Puyallup, WA 98373
(253) 341-9441
Map of provider office locations

Practice Hours

Monday --
Tuesday 9:00 a.m. - 4:00 p.m.
Wednesday 9:00 a.m. - 4:00 p.m.
Thursday 9:00 a.m. - 4:00 p.m.
Friday 9:00 a.m. - 5:00 p.m.
Saturday --
Sunday 9:00 a.m. - 3:30 p.m.

Treatment Approaches

Cognitive Behavioral Therapy (CBT) EMDR Existential Experiential Therapy Feminist Hakomi Internal Family Systems (IFS) Mind-Body Mindfulness Person-Centered Solution Focused Brief Therapy (SFBT) Trauma Focused Trauma-Sensitive Yoga

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Communities

Veterans

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • Years in Practice: 7
  • License(s): WA-LH61021005

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Woman

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