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I practice collaborative care, which means I want you to be a part of the process. I have a casual style and am always open to questions. It is, after all, your body. Check the website for more information, or contact the practice anytime....
Have you been longing for a more fulfilling, meaningful life? If you are feeling paralyzed or trapped by worry or sadness, you may benefit from an in-depth psychotherapy approach that allows you to break old patterns and grow into a deeper understanding of yourself. I offer online (video-based) therapy to treat trauma, grief/loss, anxiety, and depression. I use CBT and Mindfulness based techniques in my work, but the foundation of my therapeutic approach is from an Existential Therapy perspe...
Consejo’s mission is to provide integrated behavioral health services, substance use treatment, case management/community outreach, violence prevention services and advocacy based counseling to individuals and families. We use an interdependent treatment model for clients to experience acceptance, emotional security, and developmental growth while learning new skills to establish the quality of their lives. Our service delivery empowers and motivates clients to engage in their communities at the...
I am a Licensed Independent Clinical Social Worker (LICSW), experienced Certificated School Psychologist (CSP) and Mental Health Practitioner with 15 plus years of experience. I believe strongly in the ability of people to overcome life challenges and have found that a competent professional can provide a great deal of assistance in helping people overcome challenges. I am a strong advocate for my clients and work diligently to help them achieve life goals....
ADHD. Anxiety. Performance Anxiety. Depression. Low Energy. This is what I do best! My mission is to create a safe, confidential space for those seeking clarity, focus, and optimal mental health. (medication management). My communication style is direct, honest, and authentic with some humor thrown in. I offer primarily video psychiatry visits in CO, FL, NY, AZ, OR, VA and WA. Limited in-person visits in Portland and Colorado Springs. Tele-psychiatry- ADHD, Anxiety, Depression, Insomnia, Str...
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When you are going through life’s many challenges, I’m here to support you. My approach to therapy is to provide a safe space and to listen to you non-judgmentally, sincerely and compassionately. I will strive to help you struggle less and live a more meaningful, vital life. I treat and support people experiencing a variety of life challenges including anxiety, depression, trauma, gender dysphoria, and other day to day life struggles. Proudly serving the LGBTQIA+ community. I...
Now offering Acute Care Clinic with same day and next day appointments for those whose mental health has been impacted by Covid 19 pandemic. Beginning therapy can be a confusing and vulnerable time. You’re likely seeking understanding and healing, but there is much ambiguity about what will actually happen once you’re in therapy, what your therapist will be like, and if it will be what you were hoping for. I hope by reading this you will get some of your questions answered. I believe that the...
Hi there! It is brave to seek counseling and recognize there are things happening you need help with. It's okay that life gets too big to handle on our own sometimes. That's part of being human. People need other people. I have experience working with all kinds of people with all kinds of struggles. I have particular specialties in working with LGBTQIA concerns, addictions and substance use, identity concerns, mood disorders, ADHD, and life transitions. I am a neurodiverent human, so I am a ...
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Collective Wellbeing Psychology is a group practice serving the Portland, OR metro area, specializing in individual therapy and psychological assessments for ADHD and other mental health concerns. We offer individual therapy and in-depth psychological evaluations for adults, with a strong focus on neurodiversity-affirming and evidence-based care. Our team includes experienced providers trained in approaches such as EMDR, CBT, and ACT. We provide in-person assessment services in Camas, WA and in-...
Hi, I'm Kate. I provide counseling to individuals and couples in the north Seattle area. My approach to therapy begins with relationship as I believe both harm and healing happen within the context of relationships. Perhaps you are tired of feeling anxious, overwhelmed, or depressed. Maybe you've experienced a significant loss that has shifted your roles and beliefs. You don't have to figure this out alone. My focus is to develop a trusting relationship with you and provide a safe environment wh...
Counseling is your chance to talk to a Therapist about YOU, your life, your wants, needs, feelings, and relationships. This is your opportunity to be seen and heard and to get the support you need to feel better. Counseling can treat many many things from small concerns to major ones. You do not have to have a ‘mental illness’ to seek therapy and counseling support. You can be a well functioning individual who wants to make changes or improve your self awareness. We are telehealth based practic...
My approach to therapy is collaborative, supportive, and interactive with a trauma-informed, body-positive, sex-positive, anti-racist, queer celebrating, all gender expressions and identities affirming lens. I love working with clients who are motivated, creative, unique, strong-willed, and ambitious. I work with adults, young adults, college and graduate students, adolescents, parents, and families who are seeking to make changes in how they feel about themselves, how they manage life's challen...
I believe we can all find meaning, joy, and connection despite the obstacles life presents each day. My hope is to build a genuine connection with you so we can work toward the life you want. Together we will develop a treatment plan that integrates your inner wisdom with my expertise in evidence based techniques. I practice Acceptance and Commitment Therapy (ACT), a form of cognitive behavioral therapy (CBT) that incorporates mindfulness, acceptance, values, and behavior change — all in the ser...
Sometimes life can be unpredictable, challenging, painful, and stressful. If you find yourself battling general stress, whether it be academic or personal, anxiety, depressive symptoms, unhealthy habits, tech-addiction, loneliness, insomnia or are struggling in your relationships, therapy is a good place to better understand yourself and to develop tools and strategies for navigating life in a healthy way. With over two decades of experience working with a wide variety of issues and people, I ap...
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APPOINTMENTS AVAILABLE- To get started, visit www.upwellpsych.com/contact to complete the New Patient Request form. Aloha! I'm a doctor of nursing practice who is passionate about helping people access their own strengths. I am committed to walking beside you as you gain insight, learn new skills, and grow the self-belief to create the life you want to live. I firmly believe that one path does not fit all, and my life is evidence of that. I worked as a therapist prior to becoming a PMHNP, and...
Journey Counseling offers a safe place to land! We work with the primary areas of anxiety, depression, trauma, grief, and addictions. We have specific opportunities to address the past, live in the present, and prepare for the future. If you need help navigation stressors in your life, we are here to journey with you!...