Wellness Therapies Spokane is a community of therapists dedicated to helping you find a pathway of healing, growth, well-being, empowerment, and acceptance. Whether you’re looking for support or guidance through a particularly difficult time, or you’re seeking deeper change. Wellness Therapies is a place where support, healing and awareness begin....
Do you constantly feel like no one gets you? Or how you never seemed to fit in and were picked on because of how you look, act, and think? That loneliness feels crushing. You've probably felt ashamed of who you are. Maybe over the years, you've tried to be "normal" and realized your life feels empty and inauthentic. Or maybe you've resisted mainstream society, but it's left you socially isolated, depressed, anxious, perhaps even traumatized. You are not alone. My goal as a counselor is to give y...
Do you feel like no one understands you, as if every day is a struggle, like you're always there for everyone, but nobody's really there for you? Do you feel misunderstood, misbelieved, misjudged, at your wits end, and don't know what to do or who to turn to? Are you fighting to find the energy to keep going? If you want someone who will listen to and empathize with you, who will help guide you towards meeting your emotional and mental health goals then you have come to the right place. Patient ...
In-person sessions offered in Seattle (Westlake), Kirkland, and Redmond. Virtual sessions available. Practitioners at Salveo Counseling Center are committed to providing evidence-based psychiatric care with compassion and kindness. Meeting clients where they are, providers help each individual to discover their best self. We accept all major insurance plans, and offer evening and weekend appointments. Call (425)868-5777 or email reception@salveocounseling.com to schedule an appointment....
You can be externally successful in life but internally worried you are going to have a total meltdown. I want to help you get better at taking care of yourself so you can achieve whatever awesome things you are here to contribute to the world. My career spans decades but for some reason the majority of women working with me are in their 20s and 30s. I help clients get some new perspective and stop beating themselves up. You may need to make some very real changes. It can be hard work but you...
Do you find yourself asking “why is life so fucking hard?” Are you experiencing challenges in life or a relationship? I specialize in working with adults that are feeling like their lives or relationships are off track. I will help you identify what is important to you, how to communicate your wants and needs, and how to start aligning your life with your values. Together, we will get to know you and what’s getting in the way of living the life you want. We will develop new ways of looking at yo...
We are small group of licensed therapists and counselors specializing in marriage counseling, child abuses, drug addictions, and depression, with a fundamental goal to help all individuals who are experiencing personal challenges and be able to resolve them by improving their emotional well-being with modern mental health techniques. By establishing an open and trustworthy relationship with our patients that creates the foundation for how they’ll most effectively reach their goals, and become a ...
Are you finding yourself stuck in patterns that used to help but now are holding you back? Do you have this subtle, or not subtle, sense of something must be wrong with me? Are you struggling to feel connected to your body? Many of us have learned ways of being to keep us safe against the harshness of our experiences. If you are curious about your patterns & what might not be serving you so well any more, this is the place for you. I help individuals, couples, & folks in other relational formati...
Since I was young mental health was always a topic in my home, so becoming a 3rd generation therapist was not surprising to those around me. When I realized prioritizing self-care, setting boundaries, & naming feelings were not normal dinner table topics, I wanted to change that. I am passionate about destigmatizing mental health and making tools more accessible. My goal is to empower my clients to use their innate gifts and strengths to conquer anything that comes their way. Taking the first st...
using TeleMental Health for counseling sessions...
I am a queer trans non-binary therapist and expressive arts therapist. My focus is providing individual therapy for LGBTQIA+ adults, women, and non-monogamous and polyamorous people. I specialize in working with trans and non-binary folks and people navigating relationships, building confidence, or wanting to engage the arts as part of therapy. I strive to create an environment where you can be yourself, feel comfortable exploring your experience and taking risks, and take steps towards what’s i...
Canopy Behavioral Health specializes in providing affirming online mental health care for Idaho, Colorado, & Washington. We also provide in-office therapy in Broomfield, Colorado and Boise, Idaho. Some of our specialty areas are: neurodiversity, ADHD, autism, anxiety, depression, LGBTQIA+, trauma, women's issues, and traditional as well as non-traditional relationship styles (poly/ENM)....
I am a Nurse Practitioner (Family & PMHNP) that provides holistic care focusing on weight loss coaching, medical weight loss, and medication management in depression, anxiety, and ADHD. I completed my undergraduate studies and Doctorate in Nursing Practice-Family Nurse Practitioner from Pacific Lutheran University. I then went on to complete my Psychiatric Mental Health Nurse Practitioner through the University of Cincinnati. I have also received my Certificate of Advanced Education from Obesity...
Welcome! I am an ANCC board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Master’s degree from The George Washington University. I have over a decade of experience in healthcare including nursing experience in the emergency department, as a sexual assault nurse examiner, and in substance use and inpatient eating disorder treatment. I have a trauma-informed approach and treat people of every educational, socioeconomic, and ethnic background, as well as every sexual ori...
Hello, and welcome to Ashburn Counseling in Federal Way. As a Marriage and Family Therapist, I believe that the key to a good life is not simply seeking out happiness but rather the knowledge that each life has meaning, and the people who share life help to enhance a sense of belonging. I approach therapy from a systemic perspective that is influenced by both mindfulness and experiential therapy techniques. I enjoy working with people who struggle with anxiety, depression, and trauma. I b...
My practice is dedicated to working with people who are seeking emotional emancipation. They desire to claim or reclaim their lives after traumatic experiences or relational struggles that have left them feeling down, anxious, lonely, confused or scared and often don't really know how to begin to be different in the midst of all of these feelings. Working with me means exploring together the experiences thar make you who you are by looking both at what your life is like today and how your pas...
I work with clients from all walks of life—whoever you are, wherever you are on your path, I welcome you just as you are. I connect well with clients who are curious about themselves & the world, have a sense of humor, and are motivated to engage in the process of therapy. I particularly enjoy working with folks who are new to therapy and those who are motivated to roll their sleeves up and get to work....
I enjoy working with individuals who would like to learn better tools and skills to manage internal experiences (thoughts, emotions, etc) so they can create a life that is uniquely meaningful and vibrant. Our minds are useful tools but they can also leave us feeling trapped. In our work together, you'll practice how to get "un-stuck" from your mind and have more control over your behaviors....
Feeling overwhelmed by life's challenges? Find unwavering support at Life Directions Counseling. Guided by Dr. Bethy, our interns, Emily and Kassie, offer personalized individual and couples therapy. Whether it's personal struggles or relationship issues, we provide a safe haven for self-exploration and growth. In couples therapy, we specialize in fostering communication, trust, and intimacy, guiding you to rebuild and strengthen your connection. Life's setbacks are opportunities for renewal, an...
I believe that you can change, that you can grow. You may feel stuck in life, relationships, or negative thoughts right now, but that’s where I come in. As a counselor, my experience allows me to understand the ways to address your needs effectively. I am flexible in my approach and use collaboration as the basis of my therapy. I can help you become a more empowered version of yourself. I partner with you to help you achieve a healthy and balanced personal life and relationships. As a ment...