Sean P. O'Brien, LICSW My values of compassion, curiosity, and openness allow me to join with clients to build healthier relationships with themselves, increased commitment to what they value, and in acting intentionally to reach their goals. My therapeutic approach is trauma-informed and person-centered while utilizing evidence-based interventions: Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy, Solution Focused Brief Treatment, and Motivational In...
ACCEPTING NEW CLIENTS. Depression. Anxiety. Grief. Life Transitions & Challenges. Relationships. Postpartum Distress and Adjustment. Aging. A variety of challenges can impact your life, leaving you feeling exhausted, hopeless, imbalanced, or burnt out. Counseling is the time for you to find support and guidance in your goals. Coping skills can be taught, resources provided, and your strengths can be remembered. I offer active and collaborative support in order for you to manage the stressors ...
In therapy I connect with you in a deep way to empower you in your struggles. Most of us hope to connect with others in an intimate way and to have an impact on the world. I believe we internalize ways of relating in childhood and this informs the ways in which we relate with others in the present. The therapeutic relationship can be a safe place to see more clearly who we are in order that we might be freed to engage in meaningful relationships with others and with ourselves. This awareness can...
I love working with the seekers. The ones who are feeling stuck in relationships or patterns, who have as deep a desire to understand as to move beyond. I am here for the psychologically curious - those who want insight and meaning while they strive to create a life that isn't painful all the time. Your pain needs to be tended to, but your capacity for joy and fun and play must simultaneously be cultivated. Life is complicated and problematic. Our power lies in our creative responses to our setb...
Our passion is seeing couples, families, and individuals stuck in patterns of conflict, isolation, and pain break free and create the passionate, intimate and safe connections we are wired for. We have 3 clinicians to choose from with fees ranging from $50-$185/per session. We look forward to meeting and facilitating your journey to healing....
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Seeing clients in-person in the Flathead Valley. Online sessions available for Washington clients....
Thank you for visiting. I provide trauma-informed care, where I see you as a whole person; assessments and treatment we engage in together reflect your unique experience and needs. My goal is to help you develop / maintain a strong sense of self, and to identify ways in which you / we can sustainably support your wellbeing. I specialize in areas around neurodivergence, trauma, obsessive-compulsive disorder, crises of faith, and school refusal / school and education-related issues. I also offe...
Individual Counseling Sessions are typically 45-55 minutes in length. Our first session will be spent getting to know one another, identifying your goals and determining how I can assist you in reaching them. Together we will create a space that is safe, calming, inviting, fun and loving where you will feel encouraged and supported towards your goals. I provide both non-directive and directive counseling depending on what will work best for you. This is your journey and you will have control ...
I help my clients identify and understand how trauma is holding them back. Together, we will strengthen your sense of safety and connection, link your thoughts and emotions to a felt sense in your body, and listen to your intuition while building self-compassion. At a pace that works best for you, I’ll help you find language to better understand and express your experiences, build practices to support you in processing and releasing distressing memories, discover where and how you feel your ...
I specialize in the assessment of autism, ADHD, and learning disorders. I can evaluate toddlers, children, and adults....
Are you finding it hard to enjoy the things you love, like school, hobbies, or because of your anxiety? Do you feel like your anxiety is getting in the way of your relationships, and causing physical symptoms like headaches or stomachaches? The good news is that with the right support and tools, you can learn to manage your anxiety and start living a more fulfilling life. I know how important it is to feel like your therapist is on your side and understands what you're going through. When you're...
I am passionate about helping people create positive change and we will collaborate together to achieve your goals. I work with individuals, families, and couples. I specialize in working with issues of anxiety, grief/loss, relationship challenges, trauma, and life transitions. I am trained in CBT, DBT, TF-CBT, and the Gottman Method. Other modalities I incorporate in my work include: family systems, mindfulness, attachment theory, and solution focused therapy. My clients tell me my therapeut...
APPOINTMENTS AVAILABLE- To get started, visit www.upwellpsych.com/contact to complete the New Patient Request form. Aloha! I'm a doctor of nursing practice who is passionate about helping people access their own strengths. I am committed to walking beside you as you gain insight, learn new skills, and grow the self-belief to create the life you want to live. I firmly believe that one path does not fit all, and my life is evidence of that. I worked as a therapist prior to becoming a PMHNP, and...
Are you feeling overwhelmed with feelings of anxiety and shame? You are not alone. I work with people with trauma and anxiety who are wanting to feel better and be able to function better in day-to-day activities. Starting therapy can feel scary. As a therapist, it is my goal to create a space where you feel safe and heard. We will work together to create a therapy plan tailored to your unique needs....
I primarily work with individuals struggling with compulsive behavior, including sex/porn addiction, codependency, internet/social media addiction, and problem spending/debting. Addiction is meant to make you feel less. It provides temporary numbing for lifelong pain. You feel trapped, depressed, angry, anxious, guilty, and afraid when you can't stop. Recovering from compulsive behavior, though not easy, is possible and has been accomplished many times. But it does require a complete cha...
I use cutting edge neuroscience based techniques to assist you in reacging your peak performance in sports amd in life. You can fully recover from past sports injuries, surgeries and failuires. Our past unprocessed negative feelings cause booth our mental and physical performance abilities to become blocked or not as efficient. By going back through all of your past life and physical traumas and stressors we can be sure you are only maintaining the resiliency you have gained from these experienc...
Laura Asbell, PhD, provides a powerful, transformational approach to the problems faced by individuals and relationships. Application of her postmodern model can lead to a richer, more sophisticated level of thought and behavior, effecting real change in ease and well-being. Together, with you, using developmental, cognitive behavioral, and interpersonal concepts, she will design a therapy plan that integrates evidence-based practice approaches with your needs, culture, and preferences....
Please visit my profile to learn more about my services.
Welcome to a space where uniqueness takes center stage and where the tapestry of your individuality is not only acknowledged but celebrated. At Black Sheep Counseling, I believe that each person is a universe of experiences, emotions, and aspirations, deserving of personalized care and understanding. My approach to therapy is rooted in the recognition that there is no one-size-fits-all solution to the complexities of the human experience. Here, your journey is honored, your story is heard, and y...