Welcome to a space where uniqueness takes center stage and where the tapestry of your individuality is not only acknowledged but celebrated. At Black Sheep Counseling, I believe that each person is a universe of experiences, emotions, and aspirations, deserving of personalized care and understanding. My approach to therapy is rooted in the recognition that there is no one-size-fits-all solution to the complexities of the human experience. Here, your journey is honored, your story is heard, and your uniqueness is not just embraced, but woven into the very fabric of the therapeutic process. This is a place where your individuality is not just recognized; it is the guiding star on your path to growth. Life can be overwhelming and sometimes even exhausting, but I am here to help guide you through any obstacles you may face along the way. My goal is to help you understand yourself more deeply and better cope with change and the challenges of life.
My name is Barbara Woodworth, and I am a licensed clinical social worker with over 20 years of experience in the mental health and social work fields. I am a dedicated psychotherapist committed to helping individuals navigate their emotional journeys towards well-being and personal growth. With a foundation in Cognitive Behavioral Therapy (CBT), I offer evidence-based techniques that empower clients to identify and modify unhelpful thought patterns, leading to healthier behaviors and emotions. I embrace eclectic approaches, and understand that each person is unique. I tailor my therapeutic methods to suit individual needs. By drawing from various modalities, I create a personalized and holistic approach that supports my clients on their journey to improved mental health. My passion for healing and fostering mental well-being allows me to provide a safe and compassionate space for clients to explore their challenges, uncover their strengths, and work towards meaningful change. Together, we can embark on a transformative therapeutic journey towards a brighter and more fulfilling future.
Black Sheep Counseling is in network for the following plans:
Aetna Aetna Student Health Blue Cross Blue Shield Cigna and Evernorth Harvard Pilgrim Optum Oscar Oxford Premera Providence Health Plan UMR United Behavioral Health UnitedHealthcare UnitedHealthcare StudentResourcesI can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $160 |
Ongoing sessions | $160 |
Monday | -- |
Tuesday | -- |
Wednesday | 9:00 a.m. - 7:00 p.m. |
Thursday | 9:00 a.m. - 7:00 p.m. |
Friday | 9:00 a.m. - 7:00 p.m. |
Saturday | 9:00 a.m. - 12:00 p.m. |
Sunday | -- |