I am a certified EMDR clinician, specializing in trauma and attachment work. I value the therapeutic relationship and believe that clients need to feel safe enough in therapy in order to dig deep and do the work. While I work with adolescents through adulthood, I work primarily with women ages 18-50....
I work with adults (18+), providing support and guidance for those navigating anxiety, trauma, relationship issues, depression, life transitions, and personal growth. I aim to create a space of comfort and safety where one can find the courage to look compassionately within. Working at Middlebury College's counseling center, I gained an understanding of the unique stressors that the college student cohort faces. I truly enjoy collaborating with students in exploring how their college experien...
Thank you for considering my counseling services. My work is grounded in the belief that change, growth, and healing best occurs through a caring, collaborative, holistic, and warm space. I am a firm believer in establishing a deep and trusting therapeutic relationship within which we can explore the issues at hand. I seek to understand, increase awareness, improve interpersonal skills and encourage growth. As a mental health counselor, I draw from a number of perspectives including attachment, ...
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Hi! I'm Bernadette and I am a licensed clinical social worker and I received my MSW from Columbia University. I use a variety of clinical modalities rooted in CBT, EMDR, motivational interviewing and problem solving therapy. I have experience in working with issues related to anxiety, depression, self-esteem, loss and grief, life transitions, interpersonal conflict, poverty, sexuality and gender, and stress management. My approach to therapy is guided by the firm belief that the strength of the ...
Alyssa utilizes a holistic approach to therapy by incorporating the mind-body connection in her work. She combines complementary methodologies and techniques that can be tailored to meet the needs and goals of each individual. Alyssa also draws upon her extensive training and experience in mindfulness-based cognitive-behavioral therapy (MBCBT) and dialectical behavior therapy (DBT). Having worked with a diverse clientele in a range of settings, including hospitals, substance-abuse treatment ...
I believe that a collaborative approach and a genuine therapeutic relationship serve as the foundation for immense personal growth and change. I approach therapy through warmth and compassion, striving to create a safe and non-judgmental space from which to explore emotions, life patterns, and areas for growth. I specialize in working with adolescents, young adults and college students experiencing anxiety, depression, life transitions, loss, relationship challenges, and trauma. I have worked in...
*While I am not "in-network" with the Dartmouth Student Health Plan, I do bill that plan directly, and students only pay a $40 copay each session. I have been in private practice for eleven years and work with adults of all ages (18-100+). I approach therapy from a Psychodynamic and IFS (Internal Family Systems) informed lens. I integrate mindfulness and cognitive based approaches depending on an individual's needs. Therapy involves working in a safe environment to develop greater awareness an...
I work collaboratively with teens and adults to help them feel more grounded, resilient, and connected to themselves and their communities. I specialize in supporting folks with anxiety/depression needs and am especially passionate about working with folks who are seeking a provider with LGBTQIA+ Lived Experience (I am a Queer/Genderfluid). My clients are usually nature and animal lovers since I integrate ecotherapy nature-based and animal-assisted interventions into session (I work with thre...
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We offer professional strength-based therapy and supportive services to clients and encourage personal growth and healing. Our services are designed to enhance the client's ability to make positive choices for themselves and help empower them to meet their goals. We specialize in providing mental health treatment and team collaboration to those 14+ with eating disorders. In addition, we supervise those becoming certified in the field of eating disorder counseling. Though treating people with eat...
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Life has its ups and downs, and at times we all feel stuck and not sure how to change but we know "something" has to change. I am here to help you! 85% of the time Depression and Anxiety co-exist. Depression takes away our motivation, energy and our ability to connect with others which only leads us to further sadness. Anxiety is ever present in our daily lives with thoughts of worry and over thinking everything. There is hope using cutting edge therapies such as Neuroscience, CBT, ACT, MCT, Pol...
Getting to know you and establish a strong working relationship is the foundation of my work. I believe the therapy relationship is the most important factor in positive outcomes. My approach is strengths based and trauma informed. I believe stressors and trauma underlies many of the issues that bring someone into therapy including anxiety, depression, relationship issues, problematic substance use and more. Sessions often include education about the adverse effects of trauma including A.C.E....
I enjoy working with students who need support in adjusting to all the changes that school inherently comes with leaving home, performance anxiety, finding your people, dating, friends, study habits, getting ready to graduate and finding your next move etc. And through all of this, sometimes there is anxiety, depression, or trauma that makes all of the adjustments more difficult. Therapy can help you sort through all of that so that you have a clear mind and feel more at ease in life. Reach ...
Starting therapy can be difficult, and I strive to create a warm, collaborative and nonjudgmental space in which you can safely explore yourself and how you relate to others, and work through current challenges and obstacles in your life. I am a Clinical Psychologist and Psychoanalyst with over 25 years of experience helping college and graduate students with anxiety, depression, eating/body image issues, family and relationship difficulties, trauma, identity issues, career concerns, and life tr...
Has fighting with anxiety, planning your day around triggers, or feeling distracted and stressed become a part of your everyday life? It can be difficult to keep moving forward, especially when you have frequent symptoms of Anxiety, ADHD, od depression. I tailor treatments to your needs and offer EMDR, DBT, and Trauma Focused CBT. I’m here to accept you as you are, while also being real with you. I will help you uncover all of the messages you have absorbed from other people to find those li...
Online therapy appointments available and easily scheduled through www.parheliawellness.com to make the process of getting help easier. You are the expert of you. As such, collaboration and trust are key parts to helping you guide treatment to suit your needs and meet your goals. In our first appointment, I hope to work with you to help you decide your next steps. To schedule an online appointment, click on the "website" button where you can click on "request appointment." A bit about me. I h...
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I work with those seeking support with relationships, family dynamics, &/or identity development. I provide both short- and long-term therapy work, and aim to be both dynamic and compassionate, providing a space that feels supportive and insight-oriented. I do my best to meet you where you are, and help you move toward the growth that feels empowering. Mon-Thurs @ 9-4pm. (Telehealth in VT, FL, and MA.)...