Please visit my profile to learn more about my services.
I help clients feel less anxious and more authentic in their relationships. I believe that many people experience struggle in their lives as a result of growing distant from their emotional compasses. I work with individual clients and couples to reconnect with these aspects of their experiences. While I work with clients of all genders, I hold a particular interest and expertise in working with men. I approach sessions with a compassion, humor, and directness. In my experience, change begins w...
Finding a therapist can feel more overwhelming than continuing to bear the weight of stress and anxiety alone. Questions of identity, difficulty finding meaning, and navigating life’s transitions can often feel insurmountable on your own. Wondering if you’re going to show up to meet a therapist only to be judged, invalidated, or minimized can make you want to stop the search before you even start. My goal is to provide you with a warm and nonjudgmental space to explore and join with you in the h...
Central to my client care philosophy is the belief in providing a safe, non-judgmental, and empathetic space for clients to explore their thoughts, emotions, and challenges. Each client interaction is approached with sensitivity, respect, and a genuine desire to understand their unique needs and experiences. By building a strong therapeutic alliance, I collaborate with clients to develop tailored treatment plans that address their specific concerns and work towards meaningful and sustainable gro...
I work with adults (18+), providing support and guidance for those navigating anxiety, trauma, relationship issues, depression, life transitions, and personal growth. I aim to create a space of comfort and safety where one can find the courage to look compassionately within. Working at Middlebury College's counseling center, I gained an understanding of the unique stressors that the college student cohort faces. I truly enjoy collaborating with students in exploring how their college experien...
Hello and welcome. I believe that relationships are at the heart of therapeutic growth. I strive to create an environment that is warm, accepting and safe so that honest reflection, insight and change can occur. Through our relationship you will explore your thoughts and emotions, gain further self-awareness and develop strategies to move through your world with greater ease. My areas of expertise include family of origin issues, mood disruptions, relational challenges and difficult life tran...
I am a certified EMDR clinician, specializing in trauma and attachment work. I value the therapeutic relationship and believe that clients need to feel safe enough in therapy in order to dig deep and do the work. While I work with adolescents through adulthood, I work primarily with women ages 18-50....
We're a team of experts who believe in you and will help you achieve your health and nutrition goals while loving everything you eat. We have specialists on our team that have devoted their life to their nutrition niche. Working with your specialist will help you have the best possible experience. We all share the same missions of helping you achieve your personal goals in a sustainable, positive and no-diet way....
I am a licensed clinical psychologist in Massachusetts, New York, Texas, Louisiana, Florida, and Vermont with a PhD in Clinical Psychology from Northwestern University. I completed my internship and postdoctoral fellowships at McLean Hospital/Harvard Medical School, and I have experience working with clients with a wide range of concerns such as mood and anxiety disorders, depression, obsessive compulsive disorder, and sleep problems. I work with adults of all ages adjusting to different life tr...
Hello, My name is is David Cavanagh. I am a Licensed Clinical Mental Health Counselor. I have been working with people around issues of anxiety, depression, life transitions and many other issues. I really enjoy working with individuals as they navigate life transitions and changes. I have been practicing Cognitive Behavioral Therapy as a private practice clinician and a crisis counselor for 15 years....
Dr. Bello's clients appreciate the warm, compassionate and integrative approach she utilizes in addressing their concerns. Integrating theory and strategy from cognitive-behavioral, interpersonal and dynamic approaches, she is available to work with adults, college students, and older-adolescents. Dr. Bello treats people with a range of concerns including anxiety, depression, low self-esteem and struggles with identity development. Dr. Bello is also an eating disorders specialist....
If you've been living in the ADHD or Anxious side of Tik-Tok, seeing yourself in every video, you might be asking yourself how you're going to get through the semester. You've got a lot on your plate, you want it ALL! You're smart, funny, driven. And sometimes that gets messy. Are you falling behind, missing home, staying up too late? Maybe your roommate or your SO just doesn't understand what it's like to be you right now. You and your peers have been through a lot of upheaval: life-altering pa...
I'm an LGBT+ and neurodiversity affirming provider based out of Sarasota, FL. I use an integrative approach that considers the role of both mind and body, as I believe neither are fully separate and both are equally important to mental health. Treatment modalities I may use include CBT, EMDR, mindfulness, and holistic coaching. My approach is very client-centered and I believe every client has the right to choose their own treatment path and collaborate together on what that plan looks like. ...
I work collaboratively with teens and adults to help them feel more grounded, resilient, and connected to themselves and their communities. I specialize in supporting folks with anxiety/depression needs and am especially passionate about working with folks who are seeking a provider with LGBTQIA+ Lived Experience (I am a Queer/Genderfluid). My clients are usually nature and animal lovers since I integrate ecotherapy nature-based and animal-assisted interventions into session (I work with thre...
I have over 5 years of clinical experience, supporting people who struggle with anxiety, depression, burnout, self-esteem, life transitions, grief, identity and emotion management problems. W can work together to help you discover your inner self, inner strength and inner peace with Shelby at Inner Works Counseling. I work with client-centered approach by working collaboratively with people, identifying their goals and developing a customized treatment plan. We place a strong emphasis on b...
As humans I believe we are always working towards healing and positive self-growth. I create a collaborative, compassionate and non-judgmental space with my clients to help them discover why they are struggling and work towards their continued growth. I specialize in working with women-identifying people and queer folks that are 18+ who have experienced a single event trauma and want to get to the root of what is causing them pain. I use several theories in my work, depending on how I can best ...
Zahara holds a Master’s Degree in Science (Clinical Mental Health) from the University of Vermont, earned in the spring of 2024. At the Family Center, Zahara provides psychotherapy for children, adolescents, and their families. She specializes in working with children from diverse backgrounds, neurodivergent individuals, and those experiencing cultural conflict and discrimination. Zahara’s approach is characterized by a curious and engaged attitude. She utilizes play therapy, along with narrativ...
My practice is dedicated to providing compassionate and effective psychotherapy services tailored to each client's unique needs, fostering a path toward healing and personal growth. After completing my Master's in Clinical Social Work from Hunter College, I honed my clinical experience working with individuals across the lifespan in navigating anxiety, depression, and complex trauma. As your therapist, I'll provide a supportive and empathetic environment where your unique experiences and cha...
Okay. Here's the thing. Nobody really knows how therapy works, or why some people get better with one approach and some another. What we do know is that if you connect with your therapist, and if you really commit to digging in and doing the work, healing and change can happen, and things can get better. And I can help you with that. I'll listen to you. I'll pay close attention. I'll meet you where you're at, with empathy and compassion and even some humor. And I'll tell you the truth. I'm gues...
Therapy for You is a small group practice that offers mental health therapeutic services for adults, adolescents, and kids both in Massachusetts and Maryland. At this time, we do not offer any in-person services. At Therapy for You, we strive to match clients to a therapist who can best support their needs. Our clients are important to us, as is making sure that each individual client gets the individualized support that they want and deserve. In addition to outpatient mental health ser...