Counseling VT LLC
Do you find yourself stressed and anxious after a recent traumatic event? Do you find it difficult to stop thinking about painful events, no matter how hard you try? Trauma can profoundly shape the way we view ourselves and the world. You may feel stuck in patterns that no longer serve you. But there is hope. If you are ready to make a change, and feel more connected to yourself and others- I can help! As a licensed clinical mental health counselor specializing in EMDR, I work with women and LGBTQIA+ adult individuals to help release the grip of trauma.
I have 7 years of experience specializing in working with women-identifying and LGBTQIA+ folks who have experienced trauma. I utilize research backed Eye Movement Desensitization and Reprocessing (EMDR) therapy as my primary treatment modality. Let us work together to restore connection to your body, live in the present again, and let go of limiting beliefs.
It is important to feel comfortable and connected to your therapist, in order for therapy to be helpful. Please send me an email to see if we are a good fit. I look forward to hearing from you. I provide teletherapy to individuals living in PA and VT through a secure HIPAA compliant platform. Sessions cost $200 dollars and I accept MVP, BCBS, and Cigna.
Specialties
Anxiety Body Image College adjustment Depression Family Conflict Gender Identity Identity Development Life Transitions Perfectionism Relationship Issues Self-esteem Sexual Assault Sexuality Sexual Orientation Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Counseling VT LLC is in network for the following plans:
Blue Cross Blue Shield Cigna and Evernorth MVP Health CarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1831824119Rates
| First session | $200 |
| Ongoing sessions | $200 |
Practice Hours
| Monday | 9:00 a.m. - 4:00 p.m. |
| Tuesday | 9:00 a.m. - 4:00 p.m. |
| Wednesday | 9:00 a.m. - 4:00 p.m. |
| Thursday | 9:00 a.m. - 4:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Adlerian Body positivity Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) EMDR Feminist Humanistic Mindfulness Person-Centered Somatic Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
First-Gen LGBQ+ Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 6
- Supervisor(s): Caroline O'Connor
- Supervisor License(s): VT-068.0100271
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender
- Sexual Orientation(s): Queer
- Religion(s): Agnostic