At Resilience Therapy, we empower you to navigate life's challenges and thrive through personalized and compassionate care. Our services are rooted in the belief that everyone possesses inherent strength and resilience. We create a safe, supportive environment for your growth, offering therapy tailored to your specific needs through telehealth in NY, NJ, FL, CT, PA, MA, VT and SC and in-person in NY. Our experienced therapists are here to support you on your unique journey towards mental well...
My practice is dedicated to providing compassionate and effective psychotherapy services tailored to each client's unique needs, fostering a path toward healing and personal growth. After completing my Master's in Clinical Social Work from Hunter College, I honed my clinical experience working with individuals across the lifespan in navigating anxiety, depression, and complex trauma. As your therapist, I'll provide a supportive and empathetic environment where your unique experiences and chal...
I am looking forward to working with clients who are self-aware or interested in learning how to be more open to building up their self-interest. I'm happy to help clients recognize their struggles and the importance of seeking support. I am seeking clients who are motivated to improve their lives and understand that therapy and a willingness to change can lead to growth and improvement in their mental health. With these foundations in place, we can develop clear goals centered around reducing s...
Hello! If you are struggling with anxiety, depression, and/or OCD, I can help. My approach with each individual includes a mindful presence, which embraces an openness and a creative approach toward possibilities. I join my clients to develop fresh ideas to old patterns and problems. With a strength based and CBT approach, I work with my clients to manage anxiety, problem solve, change negative thought patterns and fixed mindsets. This helps them to become more resilient and find a stron...
I'm here to offer you a space where we can explore life's inevitable challenges together. By fostering determination and resilience, my aim is for you to feel empowered and supported in building a more balanced and fulfilling life. My practice is built on a foundation of understanding, acceptance, and tailored strategies to help you navigate the complexities of everyday life. I blend psychodynamic theory with a variety of therapeutic techniques, creating a personalized approach that respects...
Eating disorders leave us feeling out of control, insecure, and unfulfilled. You may be fed up with constant restriction, over eating, or both; feeling disconnected and self-conscious about your body; or overwhelmed with strong feelings and unsure of how to manage them. You might not even remember a time when it didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to heal your relationship with food. You’re ready to feel better in your own skin. Most of all...
Are you longing to feel more connected—to yourself, to the people you love, or to what really matters? It’s common to move through life feeling stuck or off-track, even when everything looks “fine” on the outside. You might be craving more clarity, authenticity, or ease in your relationships—or simply a space to reconnect with your values and sense of self. I’m Dan, a counselor with over fifteen years of experience working with students and adults navigating anxiety and self-doubt, searching...
As an experienced and compassionate psychologist, I am committed to helping individuals on their journey towards self-discovery and personal growth. It is a privilege to work with clients who are motivated to gain insight into their thoughts, emotions, and relationships, and who aspire to evolve and improve. My therapeutic approach is collaborative, empathic, and tailored to each individual's needs. I draw from a range of evidence-based interventions, including Cognitive-Behavioral Therapy (CBT)...
Life through any transitional stage is difficult, and college is certainly not an exception. I aim to help students find their way through an often challenging period of time. Whether you are struggling with anxiety, depression, a lack of meaning or direction, substance misuse, or relationship issues, I will provide you with a warm space to process these issues and attempt to deeply see and understand your struggle. I value more than any other clinical skill, my ability to listen. Being truly se...
I am a licensed clinical psychologist in Massachusetts, New York, Texas, Louisiana, Florida, and Vermont with a PhD in Clinical Psychology from Northwestern University. I completed my internship and postdoctoral fellowships at McLean Hospital/Harvard Medical School, and I have experience working with clients with a wide range of concerns such as mood and anxiety disorders, depression, obsessive compulsive disorder, and sleep problems. I work with adults of all ages adjusting to different life tr...
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You can call for help with whatever you are dealing with. Together, we will determine how to help you to resolve what you need to, and to heal . You will not be judged, or criticized but treated with respect and dignity. Emotional healing is so important so that you can be YOU, & not your defense/ coping mechanisms. Let's face it, always reacting from a place of being triggered doesn't feel good. You can learn to work through anything and get to a better place. Do the work so you can be your a...
Get matched with a MindWell therapist whose experience and approach are a fit your needs. In-person appointments available in: Ithaca, NY; Albany, NY; and Burlington, VT. Telehealth available in NYS and VT. Contact us with any questions - our support team understands the complexity of scheduling for students....
Relationships are all you can think about. What’s putting you on edge is feeling like you’re losing yourself and that you have to compromise your values to keep your partner(s). You’re feeling like the problem in your relationship(s) and letting your self-doubt run wild. You are SO over the idea of spending the rest of your life in this vicious cycle. You’re ready for DEEP connection. You’re ready to feel confident in yourself and connected to the love life you DREAM about. I’m Paige Bond (sh...
I'm here to be a support and safe place as you face a time of many life transitions. I often mix a little bit of humor and gentle accountability into sessions. My clients are often seeking support to navigate relationships, identity, and future goals. My multi-state licensure allows for continuity of care even when students are moving between multiple states. Schedule a free consultation on my website today! http://www.calliazimmerman.com/contact...
Do you ever feel exhausted from taking care of everyone else? Are you the designated “therapist” for everyone in your life? Do you feel responsible for other people's emotions? Maybe you feel really good about being so helpful to everyone in your life, but at the same time feel really burned out and sometimes resentful. If you can relate, I can help. As someone who has lived this experience, I understand how exhausting it can be and how much anxiety it can cause. This pattern is often connected...
I offer a warm approach in helping you through what is going on for you, including anxiety, depression, addictions/binge eating, and relationship issues. I use some elements of CBT, motivation interviewing, and can offer other approaches such as EMDR and Brainspotting....
I strive to provide a safe, judgement-free environment where clients are comfortable discussing anything on their mind. I, too, have had situations that I was unsure of how to tackle. This has given me a unique insight when I am working with others facing difficult situations. I have experience working with clients dealing with anxiety, depression, learning difficulties, ADHD, ODD, complicated grief and adolescent behavioral problems. I have also successfully worked with adolescents, young...
I help everyday people struggling with anxiety, trauma, and/or depression find the root of their troubles & take back control of their lives. I treat conditions such as: PTSD, anxiety, trauma, phobias, OCD, depression, addictions, & related symptoms. I take a Solution-Focused & evidence-based therapeutic approach for creating solutions rather than focusing on problems. You may request a for 15 minute consultation today, just visit the Alma website at the link below....
The road to self discovery is scary, and you are taking the first steps in seeking out the right therapist for you. It’s an important investment and you want to make sure you find just the right connection. My approach is deeply personal. Working with each person to learn and identify how they are impacted by the stories of their life and their history. In doing so, we are able to bring out what is truly possible. I believe strongly in the power of our stories. From a very young age, we al...