My practice is dedicated to providing compassionate and effective psychotherapy services tailored to each client's unique needs, fostering a path toward healing and personal growth. After completing my Master's in Clinical Social Work from Hunter College, I honed my clinical experience working with individuals across the lifespan in navigating anxiety, depression, and complex trauma. As your therapist, I'll provide a supportive and empathetic environment where your unique experiences and chal...
I'm here to offer you a space where we can explore life's inevitable challenges together. By fostering determination and resilience, my aim is for you to feel empowered and supported in building a more balanced and fulfilling life. My practice is built on a foundation of understanding, acceptance, and tailored strategies to help you navigate the complexities of everyday life. I blend psychodynamic theory with a variety of therapeutic techniques, creating a personalized approach that respects...
Eating disorders leave us feeling out of control, insecure, and unfulfilled. You may be fed up with constant restriction, over eating, or both; feeling disconnected and self-conscious about your body; or overwhelmed with strong feelings and unsure of how to manage them. You might not even remember a time when it didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to heal your relationship with food. You’re ready to feel better in your own skin. Most of all...
At Resilience Therapy, we empower you to navigate life's challenges and thrive through personalized and compassionate care. Our services are rooted in the belief that everyone possesses inherent strength and resilience. We create a safe, supportive environment for your growth, offering therapy tailored to your specific needs through telehealth in NY, NJ, FL, CT, PA, MA, VT and SC and in-person in NY. Our experienced therapists are here to support you on your unique journey towards mental well...
You can do hard things, but you're tired, or wondering if things have to be this hard. You take care of yourself, but you still feel lonely or worried. People on the outside might say you're crushing it, but on the inside, sometimes you feel you're being crushed. You have big questions for which there may be no answers. I live in the same world you do, with its profound beauty and heartbreaking flaws. I strive to connect with my clients authentically, and sit with them as we contemplate diff...
Hello! If you are struggling with anxiety, depression, and/or OCD, I can help. My approach with each individual includes a mindful presence, which embraces an openness and a creative approach toward possibilities. I join my clients to develop fresh ideas to old patterns and problems. With a strength based and CBT approach, I work with my clients to manage anxiety, problem solve, change negative thought patterns and fixed mindsets. This helps them to become more resilient and find a stron...
I am looking forward to working with clients who are self-aware or interested in learning how to be more open to building up their self-interest. I'm happy to help clients recognize their struggles and the importance of seeking support. I am seeking clients who are motivated to improve their lives and understand that therapy and a willingness to change can lead to growth and improvement in their mental health. With these foundations in place, we can develop clear goals centered around reducing s...
Do you ever feel exhausted from taking care of everyone else? Are you the designated “therapist” for everyone in your life? Do you feel responsible for other people's emotions? Maybe you feel really good about being so helpful to everyone in your life, but at the same time feel really burned out and sometimes resentful. If you can relate, I can help. As someone who has lived this experience, I understand how exhausting it can be and how much anxiety it can cause. This pattern is often connected...
Hello! My therapy practice focuses on working with college students dealing with life, relational and academic stressors who are looking to better understand how to improve their quality of life and increase overall happiness and satisfaction. I strive to create a space where those seeking therapy feel safe, heard and respected. Many of my clients struggle with trauma and anxiety-related disorders involving issues of dissociation, self-harm and suicidal thoughts as well as body image concerns. I...
Hi my name is Karolyn! It is hard being a teen and young adult. I believe that working collaboratively with young people and their families is rewarding and necessary for positive lasting change. I have witnessed how therapy can be a powerful way to learn more about yourself, resolve conflict, and develop and practice skills. With the client, I will explore needs, motivation for change, and set goals that are achievable and desirable. I will do this in an authentic, safe, affirming way that is m...
Often the people who find me are high achieving and highly anxious folx who use fantasy as a way to connect. I'm amazed at how much my clients talk about D&D and love how much joy and opportunity it offers. Many of my clients identify in the LGBTQ+ community as well....
I believe that successful counseling begins with forming trust and a strong therapeutic relationship. From this place of connection and understanding, we'll work together to explore what's holding you back from living a life that feels full and meaningful. I enjoy working with all ages on finding strategies and solutions for better self care and management....
I specialize in working with clients with OCD, anxiety, perfectionism, and phobias. I also work with achievement driven perfectionists, athletes, and elite performers. In addition to my work with OCD and anxiety, I can provide mental health counseling and mental performance coaching for athletes, musicians, and performers....
I am now accepting new clients in my Burlington office, both in person and online. I am both a Licensed Clinical Mental Health Counselor as well as a Licensed Drug and Alcohol Counselor. I have been a therapist for over 29 years, and I'm here to help you through struggles and teach you techniques and coping skills that can help you manage your stress levels, communicate better with loved ones, and change patterns that no longer serve you. I can help you examine your drinking and drug use and h...
Wholistic Healing & Therapy is a mental health counseling service that believes in treating and healing the whole person in your life journey. Mental health is connected to your physical health and should be treated as so in a safe environment. We work together on your treatment goals to best suite your needs....
Please visit my profile to learn more about my services.
Sometimes pain is overwhelming, especially as a young adult. You might be feeling sad, worried, or like no one else in the world understands. Maybe you are struggling in school or work, or having a hard time making friends. Or maybe you are in a difficult family situation, or are completely overwhelmed by what you want your future to be like. Regardless of where your pain is from, you may be noticing things like withdrawing from others or even physically harming yourself because you haven...
Navigating OCD, anxiety, relationships, and life transitions can be emotionally and physically draining. There is little more frustrating than thinking and behaving in the same ways despite knowing they contribute to these issues and other debilitating symptoms. Therapy is a place to safely explore the thoughts, behaviors, and relationships that are interfering with living a more fulfilling and rewarding life. I am a trained OCD specialist and an active member of the International OCD Founda...
Photo on 10-26-21 at 12.18 PM #4.jpeg Dr. Jessica Londa is a licensed clinical psychologist, who provides psychotherapy to adolescents and adults in individual, and couples sessions; and supervision/consultation to students and clinicians in a private practice setting in Thetford, Vermont. To make an appointment or request more information, please call Dr. Londa at 802-785-2434. Email cannot create the kind of personal communication that the work of psychotherapy necessitates. Philosophy ...
Hi, I'm Dr. Lauren Necesario Smith and I am a clinical psychologist and owner of LNS Psychological Services. I specialize in working with adults who experience concerns with depression, anxiety, difficulty with life transitions, and chronic pain. Do you find yourself shutting down when feeling really overwhelmed? Or maybe feel like you've spent a majority of your life not liking yourself? Do you want to be able to find some sort of quality of life but feel like you're not quite sure where to sta...