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My goal is to empower you to develop healthy relationships, overcome personal challenges and to identify and heal conflicts / wounds so that you become the most robust version of you possible. I will actively support you through your journey and empower you with the confidence for self-exploration. By working together we will bolster your personal resilience and create space for change and growth....
I have over 5 years of clinical experience, supporting people who struggle with anxiety, depression, burnout, self-esteem, life transitions, grief, identity and emotion management problems. W can work together to help you discover your inner self, inner strength and inner peace with Shelby at Inner Works Counseling. I work with client-centered approach by working collaboratively with people, identifying their goals and developing a customized treatment plan. We place a strong emphasis on b...
Life has its ups and downs, and at times we all feel stuck and not sure how to change but we know "something" has to change. I am here to help you! 85% of the time Depression and Anxiety co-exist. Depression takes away our motivation, energy and our ability to connect with others which only leads us to further sadness. Anxiety is ever present in our daily lives with thoughts of worry and over thinking everything. There is hope using cutting edge therapies such as Neuroscience, CBT, ACT, MCT, Pol...
The road to self discovery is scary, and you are taking the first steps in seeking out the right therapist for you. It’s an important investment and you want to make sure you find just the right connection. My approach is deeply personal. Working with each person to learn and identify how they are impacted by the stories of their life and their history. In doing so, we are able to bring out what is truly possible. I believe strongly in the power of our stories. From a very young age, we al...
You can call for help with whatever you are dealing with. Together, we will determine how to help you to resolve what you need to, and to heal . You will not be judged, or criticized but treated with respect and dignity. Emotional healing is so important so that you can be YOU, & not your defense/ coping mechanisms. Let's face it, always reacting from a place of being triggered doesn't feel good. You can learn to work through anything and get to a better place. Do the work so you can be your a...
Vermont Center for Resiliency is a new clinical practice specializing in building resilience through our therapy and counseling work. We are a group of clinicians who have foundations in resiliency based trauma informed practice...
I am a dedicated Marriage and Family Therapist committed to supporting individuals, couples, and families in navigating the complexities of relationships. My initial motivation for pursuing Marriage & Family Therapy was my desire to support and uplift families, particularly in areas where seeking mental health services is still stigmatized. I have experience working with sexual, physical, emotional, racial, and intergenerational trauma as a trauma therapist. I've also had training in Gottman the...
As humans I believe we are always working towards healing and positive self-growth. I create a collaborative, compassionate and non-judgmental space with my clients to help them discover why they are struggling and work towards their continued growth. I specialize in working with women-identifying people and queer folks that are 18+ who have experienced a single event trauma and want to get to the root of what is causing them pain. I use several theories in my work, depending on how I can best ...
I am passionate about helping clients navigate identity, relationships, or behaviors of concern related to sex....
Maggie Luckhardt, Psy.D. believes that the foundation for effective therapy is a trusting and empathic relationship. From there, she helps her clients develop insight to their thinking and behavior patterns in order to make space for change. Dr. Luckhardt works collaboratively with folks of all ages to develop a plan and empower them to follow through on change. She incorporates approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commit...
The NFI Vermont Family Center is an outpatient mental health clinic providing comprehensive services to children, adolescents, families and adults. Sara is a Rostered Psychotherapist working towards her license in Clinical Social Work. Sara works primarily with children, adolescents, and families using trauma-informed, attachment-focused interventions. She is also trained in Dialectical Behavioral Therapy (DBT) and uses DBT-informed practice when supportive for clients. Sara completed her Cli...
I am a warm, affirming, non-judgmental psychotherapist with over 20 years of experience, and I work with an interactive, relational, humanistic, strengths-based, trauma-informed, and transparent approach. I believe that people have the innate capacity to heal and change. We will work together to develop a deeper understanding of your life goals and perspectives, so that we can custom-tailor techniques to make your life most meaningful for you. We will work together toward resolving life chal...
Cara (She/They) is a Registered Dietitian that supports adults with eating disorders, disordered eating, and chronic dieting. They practice from a Health at Every Size® framework and support their clients in nutrition guidance that focuses on both the queer and neurodivergent experience....
Central to my client care philosophy is the belief in providing a safe, non-judgmental, and empathetic space for clients to explore their thoughts, emotions, and challenges. Each client interaction is approached with sensitivity, respect, and a genuine desire to understand their unique needs and experiences. By building a strong therapeutic alliance, I collaborate with clients to develop tailored treatment plans that address their specific concerns and work towards meaningful and sustainable gro...
PLEASE NOTE: I AM ONLY SEEING CLIENTS VIA TELEHEALTH AT THIS TIME. I meet you wherever you are in your journey toward recovery in a stigma-free, non-judgmental treatment environment. I provide solution-focused, goal-oriented therapy utilizing a variety of techniques including motivational enhancement therapy, harm reduction, psychoeducation, cognitive behavioral therapy and mindfulness. The initial session will consist of an overview of what to expect during your therapy sessions as well as a b...
Alyssa utilizes a holistic approach to therapy by incorporating the mind-body connection in her work. She combines complementary methodologies and techniques that can be tailored to meet the needs and goals of each individual. Alyssa also draws upon her extensive training and experience in mindfulness-based cognitive-behavioral therapy (MBCBT) and dialectical behavior therapy (DBT). Having worked with a diverse clientele in a range of settings, including hospitals, substance-abuse treatment ...
Online therapy appointments available and easily scheduled through www.parheliawellness.com to make the process of getting help easier. You are the expert of you. As such, collaboration and trust are key parts to helping you guide treatment to suit your needs and meet your goals. In our first appointment, I hope to work with you to help you decide your next steps. To schedule an online appointment, click on the "website" button where you can click on "request appointment." A bit about me. I h...
If you are struggling in your college experience, getting professional help from a licensed counselor is a great idea. I love working with college-age students, sharing mind-body techniques and clearing up negative thought habits. You are at a great stage in life to address these things so you can create a happy, healthy, boundaried future! Please reach out if you want to learn more....