I am a South Asian American licensed mental health counselor seeing clients virtually in NY, CT, VT, and FL. I specialize in working with clients experiencing eating disorders and disordered eating, and also have a passion working with BIPOC clients, clients in emerging adulthood, and clients exploring identities. My approach is informed by Health-At-Every-Size, cultural humility, and trauma-informed care. My goal is to empower clients to utilize their strengths, skills, and supports to achieve ...
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Hello! My therapy practice focuses on working with college students dealing with life, relational and academic stressors who are looking to better understand how to improve their quality of life and increase overall happiness and satisfaction. I strive to create a space where those seeking therapy feel safe, heard and respected. Many of my clients struggle with trauma and anxiety-related disorders involving issues of dissociation, self-harm and suicidal thoughts as well as body image concerns. I...
I am a licensed clinical social worker, working in the field since 2008 when I graduate from Boston College with a master’s degree in Social Work. I have had experience working with clients in their community, as well as individual therapy and family therapy. I am currently providing outpatient therapy through teletherapy, serving Massachusetts & Vermont residents. I am trained in Cognitive Behavioral Therapy (CBT), Trauma Focus CBT, and Motivational Interviewing. I have a flexible personality...
Hi, my name is Joe - Welcome! I am looking forward to working with you on your path to overcoming obstacles or fears that are holding you back. This is a journey of self-discovery, personal-growth, gaining insight, and having a deeper understanding of yourself. Together, we will work towards your goals with a positive outlook. I help clients identify challenges, and help them express concerns, frustrations, or fears. I work with clients (including children) dealing with ADHD, anxiety, depre...
Sometimes we don’t have anyway of knowing what we’ve been through until it’s over. Recognizing things that were harmful to us sometimes cannot happen until we are no longer in survival mode. Dealing with overwhelming thoughts, depression, anxiety, or the overwhelming emotions that can come in waves is a significant thing to have to handle. This can lead to people struggling to handle life, and even consider ending it. At Inverted Dawn, we specifically work with people who’ve reached that point w...
I specialize in the intersection of mental health and personal growth, and I'm here to assist you in bridging the gap between your current challenges and your envisioned state of personal and professional fulfillment. I'm deeply committed to helping individuals overcome well-being barriers, establish stability, and cultivate a growth mindset, all in pursuit of a healthy work-life balance and the prevention of burnout. As the visionary owner and CEO of The Mindful Vibe Wellness, I am dedicated...
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I provide a safe environment for individuals and couples to explore the difficult times they are experiencing in their lives. My approach is to develop a comfortable and collaborative relationship with my clients so that we can identify a practical and structured plan for reaching therapeutic goals. As a licensed Marriage and Family Therapist, I provide support, tools and practical feedback to help clients address life challenges. I work with people who have experienced trauma, depression, anxie...
Regardless of what you've been through in the past, I believe anyone can benefit from talking to a mental health professional. Collaborating with a counselor can help provide thought provoking insights, allow you to move through problem solving more quickly, and leave you feeling more fulfilled and motivated to reach your desired goals. I offer a non-judgmental standpoint. I feel, it is important to feel heard, validated and supported throughout the counseling process. I specialize in treating ...
Getting to know you and establish a strong working relationship is the foundation of my work. I believe the therapy relationship is the most important factor in positive outcomes. My approach is strengths based and trauma informed. I believe stressors and trauma underlies many of the issues that bring someone into therapy including anxiety, depression, relationship issues, problematic substance use and more. Sessions often include education about the adverse effects of trauma including A.C.E....
I believe that the therapeutic relationship is the basis of long-lasting change. As a clinician, I strive to offer a safe space where no problem feels too big or small and all feel welcome. I am passionate about working with clients using a strengths-based lens to find the root causes of undesired thoughts, emotions, and behaviors, while encouraging healing through empathy and compassionate support. I often practice through an emotion-focused, mindfulness, and feminist lens, although I incorpora...
Your plate is more than full. You’re struggling with managing it all at once. Whether college, work, family, a declining family member or your own medical illness, things are hard. Life can feel overwhelming. You’re exhausted. You put other’s needs in front of your own. You keep pushing these feelings down and telling yourself “it’ll be okay” because you can’t take on JUST. ONE. MORE. THING. You may smile and say “I’m good thanks” when asked but know inside you’re not as good as you lead on. You...
Hello! My name is Dr. Ashly Lawrence. I have been working with college students and young adults for almost twenty years. College is a time of self-exploration, transition, and identity development. It can also bring great stress, existential questions, and family of origin issues. I am here to support it all. I practice from a relational feminist lens and am best suited to support clients struggling with stress, anxiety, identity development, trauma, family of origin issues, relationship stress...
If you are struggling in your college experience, getting professional help from a licensed counselor is a great idea. I love working with college-age students, sharing mind-body techniques and clearing up negative thought habits. You are at a great stage in life to address these things so you can create a happy, healthy, boundaried future! Please reach out if you want to learn more....
I primarily work with individuals struggling with compulsive behavior, including sex/porn addiction, codependency, internet/social media addiction, and problem spending/debting. Addiction is meant to make you feel less. It provides temporary numbing for lifelong pain. You feel trapped, depressed, angry, anxious, guilty, and afraid when you can't stop. Recovering from compulsive behavior, though not easy, is possible and has been accomplished many times. But it does require a complete cha...
My goal is to empower you to develop healthy relationships, overcome personal challenges and to identify and heal conflicts / wounds so that you become the most robust version of you possible. I will actively support you through your journey and empower you with the confidence for self-exploration. By working together we will bolster your personal resilience and create space for change and growth....
My approach to treatment pulls from a combination of humanistic, existential, cognitive, and mind-body integration perspectives. The specific treatment methods I use and the duration of psychotherapy will depend on your history, current circumstances, the issues we explore, and our mutually-established goals for therapy. I believe counseling is a collaborative effort, which is successful when an individual’s energy, courage, and commitment to look deep within matches with the therapy style and ...