** We take Cigna, Aetna, and Tricare non network in CO. We take Anthem, Optima, and Tricare in VA.** We help individuals and families who are struggling. We offer them help when they are working through , the difficult teen/college years, emotional/behavioral issues(including anxiety and depression), divorce, relationship concerns, or other difficult life circumstances. This includes couples counseling, premarital counseling and individual work when needed. This process can be scary and I comm...
Sometimes life isn’t easy! As a matter of fact, life can be extremely demanding. Daily stress, life pressures and complicated pasts can make us feel unbalanced and overwhelmed. More times than not, things like stress, anxiety, anger and sadness are normalized yet they impact our emotional wellbeing and relationship with others. We often sacrifice our self-care by not prioritizing our own needs in order to fulfill demanding roles which often leave us unfulfilled. You are not alone! Empowering ot...
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MySpectrum: A Practice, Not a Platform With the onset of COVID-19 and the booming world of virtual options for many services, including therapy, it is hard to tell what’s behind the scenes. You might see advertisements and information about various telehealth services, many that look inviting. You might even choose one of these options and find that the process is smooth to get you scheduled. It could even be that you are connected with a Therapist who fits you like a glove. That would be ide...
Dr. Marceron’s approach is empathetic and client-centered and she uses evidence-based practices (treatment modalities that are supported by research) tailored to meet the needs and interests of her clients. Dr. Marceron is active and engaged in her sessions and her personality is informal yet professional. Her clients describe her as approachable, non-judgemental, and warm. She focuses on helping her clients gain an understanding of and learn how to improve/cope with their symptoms such that the...
I think about patients from a psychodynamic perspective, and I make liberal use of both psychodynamic and cognitive-behavioral techniques. In plain English? In all therapeutic endeavors, I try to maintain a balance between exploring early contributors to current troubles on the one hand -- and, on the other, focusing on present-day patterns that maintain or exacerbate them. I work from the premise that our choices and behavior often have unconscious motivations and unarticulated assumptions. ...
Embark’s Virtual IOP will guide you through a DBT and Trauma Focused CBT curriculum where you can gain skills like emotional regulation and mindfulness to help you navigate the stress of college. Our therapists and specialists help young adults struggling with issues like depression, anxiety, OCD, bipolar disorder, and attention-deficit/hyperactivity disorder (ADHD). We are serving young adults (18-26) in nine states: California, Arizona, Colorado, Texas, Georgia, Missouri, Pennsylvania, Vir...
College. Relationships. Stress. Anxiety. ADHD. Feels like it's all in a blender together, right? But guess what? You don't have to be stuck in that smoothie. I specialize in helping college students like you navigate this crazy time of life. We'll talk through the relationship stuff, figure out ways to manage stress and anxiety, and even build strategies for conquering that pesky ADHD beast. Ready to stop feeling overwhelmed and start thriving? Schedule your free consultation call. Let's ...
Thank you for your interest in the Ehrhart Singer Therapy Group. We are a therapy group practice that focuses on the mental health of competitive athletes in the Boston area. Our professional and athletic experiences have made us passionate about the current mental health crisis among athletes. We have found many athletes’ identities are tied in with their sport. We are dedicated to supporting this community in processing experiences not only as an athlete but as a person. We have expertis...
Hi there, I'm Erin Blue! Are you feeling alone, exhausted of the big feelings that are weighing you down? Can you point to the pain that comes from a long string of hurtful relationships and family patterns? But you’re still blaming yourself for it all, saying that you’re “not good enough” and “too much” at the same time? I work with adults who have gone through relational pain and trauma. Maybe you're going through a breakup, or still processing your parents' divorce, struggling with friendship...
I specialize in helping adolescents and young adults with a variety of challenges to include anxiety, depression, life transitions, relationships, time management, stress, school concerns. I look forward to joining you on your journey to a better quality of life!...
Many of my clients come to me feeling alone, unfulfilled, and wanting something different out of their relationships. They are often feeling burnt out, struggling with impulsivity & procrastination, feeling “not good enough,” holding themselves to unrealistic standards, feeling weighed down by what’s happening in the world, repeating the same unhealthy relationship patterns again and again, and confused about who they are after spending so much time trying to be something else for other people....
Do your life’s challenges and changes feel overwhelming? Do you have thoughts of not being good enough? Are you discouraged in your relationship with yourself or others? Are you experiencing negative conflict with people you care about? If so, you're not alone. Relationships and change are hard. It may be time to get more support. I would love to see how I can help. When you work with me, you can expect to feel safe, understood, hopeful, and empowered. You can also expect to learn strategie...
Hi there, my name is Kristina Mills-Gregory, and I am a licensed clinical mental health counselor in North Carolina, Vermont, Virginia, Oregon, and Florida. I have been providing therapy for over 12 years. I have a Masters in Counseling from Campbell University, and a BA in Psychology and Communication Studies from University of North Carolina in Chapel Hill. Prior to becoming a therapist, I started my career as a school counselor in public schools. I have also worked in community mental hea...
Thank you for taking the time to visit my page and explore what I can offer to you. Having over 20 years of clinical experience and being an Energy Psychology Practitioner, I have found that using an intuitive and collaborative approach to building therapeutic relationships is critical to empowering individuals along their journeys. I believe that we all embody strengths and abilities to heal from trauma and adversity. My goal is to assist you not only with identifying useful, practical strategi...
Dr. Mompremier has training in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance Commitment Therapy (ACT) and Client Centered Therapy (CCT) approaches. Treatment is client focused and may incorporate multiple approaches for various client goals. Her ideal client has experienced hardships and is interesting in assessing their strengths and working together towards healthy goals to manage depression, anxiety or any stress that might impede achieving a stabilit...
I specialize in sleep difficulties, anxiety, nightmares, and trauma. I have a passion for helping people achieve their mental health goals and regain the energy and focus they need to achieve their goals and ambitions. I have seen evidence-based practices for insomnia, nightmares and trauma begin to alleviate debilitating symptoms in a very short amount of time. Whether you have been suffering for 3 months or 3 decades, I have witnessed people recover and regain a quality of their lives they t...
My training in psychotherapy has been influenced by a wide variety of philosophies and theories, and I am skilled in helping clients become more aware of deeper connections to their problems, whether it be in their relationships with others or in their relationship with themselves. I specialize in sex addiction, compulsive pornography, trauma, LGBTQ issues, veterans and active military, athletic/performance problems, couples issues, spiritual integration, and various conditions. I also provide ...
Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Cl...
FIVE18 Counseling offers licensed and pre-licensed counseling in Downtown Lynchburg, Wyndhurst (Lynchburg), Bedford, Appomattox, and Altavista. Our licensed counselors and counselors-in-training come along on a client's journey with care and compassion, offering affordable, evidence-based services and outcomes with highest quality standards....