Are you feeling anxious, nervous, or overwhelmed? Are you confused, sad, or not able to enjoy your life? Do you feel like your situation is hopeless and cannot get better? If so, I do not want you to believe that you have to live your life this way. I help people gain control over their symptoms, understand why they feel the way they do, increase their confidence, and enjoy their lives. I describe myself as a CBT Psychotherapist; meaning I want to help you understand why you are having sympto...
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Hi! I am from West Virginia, but moved to Virginia to pursue my education at Liberty University, where I completed a Master of Arts in Professional Counseling in 2012. After completing my degree, I worked on the Child and Adolescent Psychiatry Unit at Virginia Baptist Hospital for 10 years. I have experience working with a variety of issues including anxiety, depression, self-harm, suicide, mood disorders, anger management, parenting issues, adjustment difficulties, trauma, and more. I ofte...
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Gray MD Psychiatry is an outpatient mental health practice, located Richmond, VA near Willow Lawn. We provide medication management for a wide range of psychiatric conditions including depression, anxiety, sleep disturbances, bipolar disorder, OCD, PTSD, etc. We have experience seeing patients attending all of the area universities, and students are very appreciative of the flexibility of being seen in the office or virtually. Gray MD Psychiatry is a small practice allowing us to offer our patie...
I specialize in sleep difficulties, anxiety, nightmares, and trauma. I have a passion for helping people achieve their mental health goals and regain the energy and focus they need to achieve their goals and ambitions. I have seen evidence-based practices for insomnia, nightmares and trauma begin to alleviate debilitating symptoms in a very short amount of time. Whether you have been suffering for 3 months or 3 decades, I have witnessed people recover and regain a quality of their lives they t...
Embark’s Virtual IOP will guide you through a DBT and Trauma Focused CBT curriculum where you can gain skills like emotional regulation and mindfulness to help you navigate the stress of college. Our therapists and specialists help young adults struggling with issues like depression, anxiety, OCD, bipolar disorder, and attention-deficit/hyperactivity disorder (ADHD). We are serving young adults (18-26) in nine states: California, Arizona, Colorado, Texas, Georgia, Missouri, Pennsylvania, Vir...
The road to self discovery is scary, and you are taking the first steps in seeking out the right therapist for you. It’s an important investment and you want to make sure you find just the right connection. My approach is deeply personal. Working with each person to learn and identify how they are impacted by the stories of their life and their history. In doing so, we are able to bring out what is truly possible. I believe strongly in the power of our stories. From a very young age, we al...
HCC is a counseling practice located in Midlothian and Henrico, VA. Our practice utilizes a variety of therapeutic approaches to help our clients discover their true selves. Each of our clinicians have years of experience practicing with diverse populations and each have expertise in a variety of therapeutic modalities. We use both traditional and non traditional methods for healing and look at each client holistically. We provide an empathic therapy practice for children, adolescents, adults, c...
I listen closely to each individual and support his or her unique ability to heal by utilizing the wisdom of their mind, body, and soul. My approach is grounded in the belief that each person possesses innate inner resources he/she can use to heal, grow, thrive, and fully connect with their soul to become the whole person that they are meant to be. My service is the work of the soul. My work and approach are characterized by intuition, compassion, optimism and collaborative exploration, and a re...
I help students to effectively manage anxiety and stress so they can have a healthy and successful college experience. I can meet with you around your class schedule using secure online video sessions....
I am currently accepting new clients via teletherapy. I have been practicing as a Licensed Mental Health Counselor in Florida for the past 20 years, largely with a focus in the areas of depression, anxiety, thought disturbance, addiction, emotion regulation, relationship distress, and self-esteem. I am also a Board Certified Behavior Analyst and have worked with individuals of various ages across the Autism Spectrum. Currently, my primary focus has been in the individual therapy/relational r...
I specialize in helping adolescents and young adults with a variety of challenges to include anxiety, depression, life transitions, relationships, time management, stress, school concerns. I look forward to joining you on your journey to a better quality of life!...
Through my experience working with a variety of individuals, I truly believe that we all hold an innate ability to heal. This beautiful process gets hindered by obstacles, such as trauma or shame, perhaps resulting from adverse life events to our family of origin to systemic oppression. My role is to be a guide in re-finding your voice and your own path toward greater mental health and wellness. My hope for individuals that sit with me is to feel safe and empowered. Safety allows you to freely ...
Cassie McCarthy's therapy practice is tailored to help individuals, especially college students, navigate and overcome the challenges of anxiety or living through traumatic/painful events in their past. She also has a specialized expertise in helping survivors of sexual trauma overcome the unique effects of sexual & relationship violence. Cassie leverages science-backed approaches, and focuses on teaching practical skills and techniques to effect lasting change. Her approach is results-orient...
Struggling? Worried about being judged or labeled? We see people as people first. We take a strengths based client driven approach. We have expertise in the areas of adoption, trauma, relationships and transitions. We use neuroscience informed methods of therapy as well as models created with the brain and body in mind like EMDR, the Safe and Sound Protocol and Internal Family Systems. We come alongside clients in their journey, we don't push or pull them in a certain direction....
Dr. Michelle Lange, Psy.D., is a Licensed Clinical Psychologist licensed to practice throughout VA and Authority to Practice Interjurisdictional Telepsychology in 40+ states via PsyPact. I have expertise working with college students (I’m also a professor) and the issues commonly faced during these years. I know how to help you navigate university resources, and work regularly with people experiencing depression, anxiety/stress, major life changes, social anxiety, neurodiversity, and other...
As a former high school and college teacher, advisor and coach I transitioned into working with young people primarily as a therapist in 2004. A part of being human is dealing with things that feel painful. It has been said that pain is inevitable but suffering is a choice. Over my 16+ years of work, I have appreciated helping people ease their suffering and cope with painful feelings and experiences. Through safe, open and honest discussion people learn to invite and foster the changes they wan...
Are you feeling stressed, overwhelmed and anxious? Perhaps you aren’t as confident as you’d like to be and you’re wanting better ways to cope with the stress in your life. It’s painful to not feel in control of our emotions. Anxiety and stress can make it hard to feel good about yourself, your relationships, work or academic responsibilities and your outlook on life. I help adults with anxiety/stress management, life transitions and changes, relationship issues, self-esteem, depression, and irr...
FIVE18 Counseling offers licensed and pre-licensed counseling in Downtown Lynchburg, Wyndhurst (Lynchburg), Bedford, Appomattox, and Altavista. Our licensed counselors and counselors-in-training come along on a client's journey with care and compassion, offering affordable, evidence-based services and outcomes with highest quality standards....