Susan Harris

Are you feeling stressed, overwhelmed and anxious? Perhaps you aren’t as confident as you’d like to be and you’re wanting better ways to cope with the stress in your life. It’s painful to not feel in control of our emotions. Anxiety and stress can make it hard to feel good about yourself, your relationships, work or academic responsibilities and your outlook on life. I help adults with anxiety/stress management, life transitions and changes, relationship issues, self-esteem, depression, and irritability through individual therapy online.

I provide a safe place to explore your emotions and stressful life situations. I offer support and guidance as we work together to help you gain clarity and learn coping skills so you can better manage your emotions, feeling more in control. I help you create new ways of thinking that empower you to feel better about yourself and your relationships.

You are capable of feeling happier, more comfortable and confident in yourself and your world. I’m here to help support you in making the changes most important to you! Reach out today for a free 15-minute consultation.