InStride Health is a specialty pediatric anxiety/OCD outpatient treatment program that uses evidence-based care (CBT, ACT, components of DBT) with an emphasis on exposure therapy. Our highly-experienced care team including a psychiatrist, therapist and exposure coach, teaches patients and families the skills and strategies needed to quickly get their lives back on track. InStride provides insurance-based access to a human-first, fully virtual personalized treatment plan that fits into your life ...
I am a Resident in Counseling who aims to provide my clients with warmth and compassion. I approach therapy from the perspective that healing is possible, and everyone can work towards overcoming life's challenges. It is my goal to create a safe space and welcoming environment for clients to become the best versions of themselves. I use a person-centered approach by providing clients with a nonjudgmental setting. I am skilled in helping clients of all ages facilitate healing from dep...
You are experiencing feelings or struggles that don't seem to make sense. You feel like you "should" be happy, and able to do all the things, or that you "shouldn't" be stressed or worried because your problems aren't that bad. There are changes in your life, planned or unplanned, that are difficult. Things have happened that you've never been able to talk about. Maybe you are experiencing a COVID hangover? (Difficulty re-engaging in life in a way that is fulfilling.) Hi! I’m Gina and I spe...
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VIPCare is committed to helping clients restore hope and healing through relationship. VIPCare counselors have a unique sensitivity to the dynamics of behavior and faith, and base their counseling on these beliefs: Healing involves questions of meaning and value as well as symptom relief; A a caring relationship is basic to healing; Human beings need both personal and relational wholeness; Our counselors work in conjunction with medical, psychological, and psychiatric consultants. Ref...
I am a therapist in a private practice that sees teens and young adults or parents of teens and young adults via telehealth only. Having been a therapist in a University Counseling Center for both Undergraduates and on a Medical School Campus I am familiar with a diverse set of difficulties that young adults may face during the years while they are seeking their education. I am aware that teens and young adults may have a variety of difficulties, from testing anxiety and mild depression all th...
"Zoe" means "abundant, soulful life" and our mission is to empower you to live abundantly! We offer you the healing tools that will equip you to live an authentic life of creativity, connection, and purpose no matter what obstacles you face....
Since 1980, we have been offering our clients experienced and compassionate clinical care. Our staff of licensed specialists helps adults, adolescents and young children deal with a wide range of mental health issues. Whatever your difficulties may be, we are committed to working with you in an atmosphere of trust, respect and understanding....
The Grace Program is an online group practice. We provide affordable, private video therapy, counseling, and coaching online. We create safe spaces for our clients to explore sources of emotional distress. I am a current Graduate student myself. I have 1 year of experience working with children in foster care and 1 year of experience working with adults through The Grace Program. I specialize in CBT therapy to assist in the treatment of Anxiety, Depression, Self-Growth, and overall wellbeing....
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Previously referred to as Healing Sounds, The Center for Creative Healing offers creative therapeutic experiences to promote wellness, change behaviors and improve quality of life for people of all ages and all walks of life. What started in 2009 as a music therapy business has turned into a multi-creative therapies practice servicing greater Richmond. Our services include music therapy, art therapy, play therapy, dance movement therapy and counseling. We see clients in our North Chesterfield of...
Going to college can be an overwhelming part of life that often forces students to neglect their mental health and overall well-being. As a younger counselor, I’m familiar with the difficulties that come with managing life’s challenges while attending university, and I understand that making the effort to seek help can be tiresome in itself. That’s why I do all that I can to provide a straightforward and fulfilling experience for my clients no matter what their situation is. I have a flexible sc...
To be seen and known by others is an incredible feeling of connection but it means being authentic and vulnerable. Sadly, we live in a time with the illusion of connection while being more disconnected than ever. You may feel disconnected from others and even from yourself. Though you are a gift to this world, it is often blocked and unexpressed. This may leave you feeling alone and invisible. The truth is, you may be starving for deeper connection and that starvation looks like depression, anxi...
I believe that embracing your true, authentic self is the product of healing the wounds and traumas of the past. Anxiety and trauma present themselves as memories that intrude while at school or work, negative thoughts towards yourself or others, nightmares that recur, stomach aches and headaches, and the feelings of guilt, shame, anger, and sadness. Anxiety and trauma symptoms can feel inescapable, and it can feel as though you are in quick sand, sinking deeper each day. As the mind ...
Welcome, and thanks for taking a moment to stop by my page. The first thing you need to know about me? I believe you matter, and that your life, your health, and experience of life is valuable. Whatever may be prompting you to seek out therapy right now, my goal is to help you regain a sense of wholeness and vitality in life. My approach to therapy is to explore how what you have gone through in life has impacted you, carefully drawing on your strengths and values to help you move forward. Start...
Robin is a Licensed Professional Counselor and Certified Substance Abuse Counselor with 18 years of experience in the fields of Mental Health and Substance Abuse. Robin received her Master's of Science in Rehabilitation Counseling in 2002 and has experience working with children, adolescents, families, and adults in a variety of settings. She has provided intensive in-home counseling to children and families, clinical case management and counseling to adults struggling with addiction, and outpat...
My name is Carolyn I brings 25 years of experience to the counseling world. I enjoys helping people regain their confidence and achieve personal and professional goals in life. My experience ranges from individuals to families and couples. I brings a wealth of experience including teaching skills to help people through some of the most difficult challenges. In my free time, I enjoys traveling, learning about new cultures, being outdoors, reading and spending time with family and friends. I...
Focused Solutions is an established outpatient mental health practice. Our licensed clinicians offer both virtual and in-person sessions....
Welcome to Abundant Life! We are an outpatient mental health counseling practice located in Richmond and Williamsburg, VA. We provide individual, couples, and family counseling as well as medication management. Our services can be either in-person or virtual! Some of our specialties include but are not limited to: 1. Eating Disorders 2. Trauma 3. College Students 4. Military Families 5. Grief and Loss 6. Maternal Mental Health 7. Families 8. Older Adults 9. Biblical Counseling...
At Divine Mind Therapeutics we are healers. As practitioners, we assist our clients in learning to relate differently to their stressors, anxieties, and traumas – and use them for fuel toward a more positive future. We help our clients view and relate differently to their stressors and anxieties by providing them with a space for relaxation, self-reflection, creative problem-solving, and connection. This therapeutic space is reserved for clients actively seeking to make a change in their li...