Gina Wright

You are experiencing feelings or struggles that don't seem to make sense. You feel like you "should" be happy, and able to do all the things, or that you "shouldn't" be stressed or worried because your problems aren't that bad. There are changes in your life, planned or unplanned, that are difficult. Things have happened that you've never been able to talk about. Maybe you are experiencing a COVID hangover? (Difficulty re-engaging in life in a way that is fulfilling.)

Hi! I’m Gina and I specialize in empowering people to recognize that there are valid reasons why they feel the way they feel and do the things they do. I love to facilitate light bulb moments where my client begins to see things differently and realizes that they are not inherently flawed. Their thoughts, feelings, and responses make sense.

I work with older adolescents and adults who struggle with anxiety, past or recent trauma, coping with transitions and changes in their lives, ADHD & depression.

I take a strengths-based approach and focus on the whole person. I use a straightforward, down-to-earth approach to engage with my clients using strategies such as Cognitive Behavioral Therapy and EMDR, to work toward overall well-being.