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Bridge to Connection LLC

Licensed Mental Health Counselor, LMHC
Last Updated 30+ days ago

To be seen and known by others is an incredible feeling of connection but it means being authentic and vulnerable. Sadly, we live in a time with the illusion of connection while being more disconnected than ever. You may feel disconnected from others and even from yourself. Though you are a gift to this world, it is often blocked and unexpressed. This may leave you feeling alone and invisible. The truth is, you may be starving for deeper connection and that starvation looks like depression, anxiety, stress, and more. When you are living disconnected, you are abandoning yourself.
Thankfully, you have a beautiful inner voice. I help you redefine your view of barriers (I call it protection), frustration around recurring struggles, failures, shame+fears through a lens of compassion, curiosity, and courage. My working style is non-judgmental, and I endeavor to bring curiosity, humor, empathy, patience, and respect to our relationship.
I warmly invite you to reach out by phone or email through my website and schedule a free initial consultation to explore how we might work together to help you live a life of purpose and connection with self and others


Specialties

Anxiety Body Image College adjustment Depression Dissociative Disorders Emotional Regulation Existential Challenges / Crises Family Conflict Grief and Loss Impulse Control Life Transitions Perfectionism Relationship Issues Self-esteem Self-harm Sexual Abuse Sexual Assault Social Anxiety Stress Suicidality Trauma & PTSD

In-Network Insurance Plans

Bridge to Connection LLC is in network for the following plans:

Aetna Cigna and Evernorth Independent Health Oscar Oxford United Behavioral Health UnitedHealthcare
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1114202157

Rates

First session $160
Ongoing sessions $125

Locations

1333 Strad Avenue
Suite 109
North Tonawanda, NY 14120
(716) 253-2704
ADA Accessible
Map of provider office locations

Practice Hours

Monday 9:00 a.m. - 4:00 p.m.
Tuesday 8:00 a.m. - 3:00 p.m.
Wednesday 8:00 a.m. - 4:00 p.m.
Thursday 8:00 a.m. - 5:00 p.m.
Friday --
Saturday --
Sunday --

Treatment Approaches

Attachment-based Compassion Focused EMDR Emotion-focused therapy Integrative Internal Family Systems (IFS) Mindfulness-Based Cognitive Therapy (MBCT) Psychodynamic Trauma Focused

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Communities

Artists First-Gen

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • Years in Practice: 17
  • License(s): DE-PC-0011036, NY-008419-01, VA-0701004941

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Woman
  • Sexual Orientation(s): Straight
  • Religion(s): Jewish

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