To be seen and known by others is an incredible feeling of connection but it means being authentic and vulnerable. Sadly, we live in a time with the illusion of connection while being more disconnected than ever. You may feel disconnected from others and even from yourself. Though you are a gift to this world, it is often blocked and unexpressed. This may leave you feeling alone and invisible. The truth is, you may be starving for deeper connection and that starvation looks like depression, anxiety, stress, and more. When you are living disconnected, you are abandoning yourself.
Thankfully, you have a beautiful inner voice. I help you redefine your view of barriers (I call it protection), frustration around recurring struggles, failures, shame+fears through a lens of compassion, curiosity, and courage. My working style is non-judgmental, and I endeavor to bring curiosity, humor, empathy, patience, and respect to our relationship.
I warmly invite you to reach out by phone or email through my website and schedule a free initial consultation to explore how we might work together to help you live a life of purpose and connection with self and others
Bridge to Connection LLC is in network for the following plans:
Aetna Cigna and Evernorth Independent Health Oscar Oxford United Behavioral Health UnitedHealthcareI can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $160 |
Ongoing sessions | $125 |
Monday | 9:00 a.m. - 4:00 p.m. |
Tuesday | 8:00 a.m. - 3:00 p.m. |
Wednesday | 8:00 a.m. - 4:00 p.m. |
Thursday | 8:00 a.m. - 5:00 p.m. |
Friday | -- |
Saturday | -- |
Sunday | -- |