Therapists for college students near University of Richmond

Life can be a wild time, sometimes. If you find yourself caught in the trap of overthinking, battling indecision, and wrestling with low mood or motivation, I'm here to help. Usually, you're a powerhouse—driven, self-motivated, and somewhat self-aware. Yet, there are those times when self-care takes a back seat, and you feel stuck in patterns that just won't budge. What I'm All About: I’m Latise Moore, Licensed Clinical Social Worker, and owner of Moore Life Counseling and Wellness Services, PLLC. I offer virtual therapy services in NC, VA, and SC. I specialize in helping adults, particularly black women heal depression, anxiety, and dissatisfaction with life through self-discovery so that they can evolve into a version of themselves that they love. Why Work With Me? Because I get it! I'm not your typical therapist. I’m your sounding board, your guide, your partner in navigating the messy parts of life. Together, we'll sift through those stuck points, break-up with unhelpful patterns and rediscover JOY. What We'll Tackle Together: Navigating Life Transitions Breaking Free from Patterns Prioritizing Self-Care and Ultimately, Interpersonal growth Ready to Start Your Journey? Let's Chat! I offer a complimentary 15-minute video consultation. For a deeper dive into my practice and to explore the transformative journey I facilitate, I invite you to visit www.moorelifecounseling.com

I enjoy working collaboratively with individuals who are seeking healing and change. Anxiety, panic, depression, conflict, stress and overwhelm, impact of transitions, OCD, and communication challenges are all areas where I can be most effective working with my patients. My specialty is TEAM-CBT, a form of CBT (Cognitive Behavioral Therapy). I find that using this approach with my clients makes it possible to reach their desired outcome rapidly and effectively and empowers them with methods they can apply to maintain their progress moving forward. Embarking on a journey of self-exploration and self-improvement through the process of therapy is a profound experience. I am honored to have an opportunity to work together with you to help you meet your personal goals for change.

College can be exciting, but it can also feel overwhelming. Whether you're struggling with anxiety, stress, depression, relationship challenges, or adjusting to new responsibilities and life transitions, you don't have to navigate it alone. I work with female college students and young adults who want to better understand themselves, improve their relationships, and feel more confident managing life's challenges. My approach is relational, compassionate, curious, and down-to-earth. I believe that a strong therapeutic relationship creates the foundation for meaningful change, and I strive to create a space where you feel genuinely heard, supported, and accepted. I also believe there's room for humor in therapy—healing doesn't have to be serious all the time. Together, we'll explore patterns that may be keeping you stuck, increase self-awareness, and develop practical skills to help you manage emotions, cope with stress, and build a life that feels more aligned with your values. My goal is to help you leave therapy with greater confidence, resilience, and tools you can continue using long after our work together.

Are you feeling anxious, nervous, or overwhelmed? Are you confused, sad, or not able to enjoy your life? Do you feel like your situation is hopeless and cannot get better? If so, I do not want you to believe that you have to live your life this way. I help people gain control over their symptoms, understand why they feel the way they do, increase their confidence, and enjoy their lives. I describe myself as a CBT Psychotherapist; meaning I want to help you understand why you are having symptoms and develop a plan to recover from the cause of those symptoms. I want to help you start getting better now. katelynn@rdtcounseling.com 434-522-1082 Currently, I provide online counseling to residents in Michigan, Virginia, and Florida.

As a doctoral-prepared, dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Certified Nurse Midwife (CNM), I provide holistic, evidence-based psychiatric care for individuals experiencing anxiety, depression, ADHD, PTSD, mood disorders, grief, and major life transitions. My expertise also extends to reproductive psychiatry, where I support individuals navigating pregnancy, postpartum, infertility, perinatal loss, Premenstrual Dysphoric Disorder (PMDD), perimenopause, and other hormone-related mental health concerns. If you're looking for thoughtful, personalized mental health care that goes beyond symptom management, this is the kind of support I provide. My goal is to help you better understand yourself, gain insight into the factors affecting your well-being, and develop practical tools that support lasting emotional health and resilience. No matter where you are in your mental health journey, you don't have to navigate it alone. Whether you're seeking support for the first time or returning to continue the work, I would be honored to partner with you in building a healthier, more balanced, and fulfilling life. I believe mental health care should meet you exactly where you are, with an approach that's collaborative, integrative, and evidence-based, and a focus on understanding the whole person, not just the symptoms. Together, we'll explore the factors influencing your mental health, including physical health, hormonal changes, sleep, nutrition, stress, relationships, and lifestyle, to develop a personalized treatment plan that may include medication management, psychotherapy, and lifestyle strategies for lasting well-being. My goal is to help you reconnect with yourself, build resilience, and create a foundation for lasting change. Working with me, you can expect a warm, welcoming, and judgment-free environment where you feel safe, heard, respected, and supported. I strive to create a space where you can openly share your experiences, ask questions, and participate in decisions about your care. Sessions are thoughtful, approachable, and tailored to you, as I take the time to understand your unique experiences, values, and goals so you feel empowered to make meaningful, lasting progress. My path to psychiatry began while caring for patients as a certified nurse midwife. Supporting patients through pregnancy, birth, postpartum, and reproductive health gave me a deep appreciation for the connection between mental and physical health. Witnessing the profound impact that connection can have on individuals and families inspired me to expand my practice, allowing me to provide comprehensive psychiatric care to a broad range of people while continuing my special interest in reproductive mental health. Outside of work, I enjoy staying active through fitness, traveling, watching sports, trying new recipes, reading, and spending quality time with family and friends.

Hello! My name is Shamika, and I am a Master level Forensic Social Worker. I have over 10 years of experience working with children, adolescents, and their families in the therapeutic setting. In my therapeutic practice, I adopt both a collaborative clinical and forensic viewpoint that is a client centered approach using Trauma Focused Cognitive Behavioral Therapy and other interventions that are tailored to the client’s life experience. My passions include working with my clients to heal from intergenerational traumas, adverse childhood experiences, and inner child work. I have worked with clients from various backgrounds including those who are experiencing Anxiety, Depression, Post-traumatic stress disorder, Attention-deficit / hyperactivity disorder, and other emotional and behavioral ailments. In my spare time, I enjoy exploring and indulging on the cultural cuisine and fashions of my travels.

** We take Cigna, Aetna, and Tricare non network in CO. We take Anthem, Optima, and Tricare in VA.** We help individuals and families who are struggling. We offer them help when they are working through , the difficult teen/college years, emotional/behavioral issues(including anxiety and depression), divorce, relationship concerns, or other difficult life circumstances. This includes couples counseling, premarital counseling and individual work when needed. This process can be scary and I commend you for starting it! We also have multiple other providers on staff including LPC's, LCSW's, and a Resident MFT, who is supervised by the owner Carmen Wolf, LMFT and offers a sliding scale. We want to be able to meet every individuals needs and within our practice our variety helps that become a reality. Atlantic Family and Adolescent Therapy was started in an effort to better serve individuals and families in the Virginia Beach and surrounding communities. We provide family therapy, teen therapy, child therapy, couples counseling, individual therapy, art therapy, secular therapy, and group classes(when available). Change is understandably difficult and our goal is to provide the support and guidance you may need to facilitate it.

I am a dedicated and compassionate therapist specializing in working with youth, and young adults. With a deep understanding of the challenges that young people face, I provide a safe and supportive environment where they can explore their emotions, build resilience, and develop healthy coping strategies. My approach is emphasizing empathy, patience, and trust as we work together to navigate life and college challenges. If you're looking for a caring and skilled therapist to support your career goals, I’m here to help guide you through your journey.

I’m Andrea Perez (she/her/hers), a Licensed Clinical Social Worker based in Charlottesville, Virginia. I earned my Master’s in Social Work from Virginia Commonwealth University and my Bachelor’s in Psychology with a minor in Professional Education from the University of West Florida. Throughout my career, I’ve had the privilege of working with individuals of all ages in a variety of settings, including but not limited to youth residential placements, school-based services, child and family welfare, and outpatient community mental health with adults and children. My work has centered around supporting individuals with a focus on post-traumatic stress, ADHD, depression, anxiety, life transitions, and grief/loss. I have a particular passion for supporting individuals as they navigate key life transitions, especially those in the post-high school phase, where they are exploring career paths, higher education options, and the broader transition into adulthood. I’m deeply passionate about helping my clients, particularly those in the BIPOC* community, find their voice and develop the skills they need to navigate life’s challenges. My approach is rooted in collaboration and strength-building, and I strive to create a supportive space where clients feel seen, heard, and empowered to move beyond their boundaries and achieve their goals. Outside of work, I love spending time with my dog, whether we’re taking long walks or hiking in the beautiful Virginia outdoors. I also enjoy working on complex LEGO sets and getting creative with crafts—activities that help me unwind and stay grounded. *BIPOC stands for Black, Indigenous, and People of Color. It's a term that helps acknowledge the unique experiences and challenges faced by people from different racial and ethnic backgrounds, particularly when it comes to systemic inequalities. I use this term to show my commitment to supporting the specific needs of these communities.

We are Free Spirit Counseling and Collaborative, a partnership with the same ultimate goals of helping others to better their lives through healing and discovering their best selves. Free Spirit provides: Counseling Services Professional Training and Public Speaking events Clinical Supervision for Residents in Counseling Our core values are kindness, respect, honor, inspiration, creative freedom, and hope. At Free Spirit we live our core values in all aspects of our work and environment. This creates an atmosphere that is comfortable for everyone, those of us who work here, as well as our clients. The counseling services at Free Spirit are not tailored to one specialized population or issue. We are generalists who help with all kinds of situations, to include but not limited to depression, anxiety, trauma, military and military family challenges, trauma and PTSD, life transitions, chronic illness, spirituality concerns, grief and loss, substance abuse, relationship challenges, play therapy, and more. We see ages 6+ and provide individual, couples, families, and group work, and we also provide online therapy. We welcome you to explore more about us through our website.

Please visit my profile to learn more about my services.

I am a Qualified Mental Health Professional and LCSW-Supervisee specializing in anxiety, depression, relationship issues, sexuality and gender identity, and life transitions. Over the past five years, I have worked primarily with queer and BIPOC/AAPI young adults, though I am here to support anyone who is ready to begin their healing journey. The patients I’ve had the privilege of working with came to therapy with a shared hope: to feel more in control, to find greater happiness, and to grow into stronger, more resilient versions of themselves. Together, we worked through life transitions, relationship challenges, and the anxiety or depression that was getting in the way of the life they wanted to live. Watching patients reach their goals and move forward confidently, no longer needing therapy because they are truly thriving, is the greatest reward of this work. As a social worker, my practice is rooted in six core principles: service, social justice, dignity and worth of the person, the importance of human relationships, integrity, and competence. I believe that compassionate care, anti-racism, and equity are not just ideals but responsibilities – to our field, to society, and most importantly, to you. When we work together, you will never feel alone in your journey. I am fully present and deeply committed to your growth and well-being every step of the way. Because every person is unique, I believe every treatment plan should be too. My approach is integrative, meaning I draw from multiple therapeutic modalities to meet you exactly where you are and address what you need most. I regularly incorporate elements of Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), art therapy, and Internal Family Systems (IFS) into my work. One aspect of care I am especially passionate about is helping you understand the neurobiological processes that shape how we experience mental health. When you understand what’s happening in your body and mind, you gain a greater sense of control over your emotions. Patients consistently report that this deeper awareness translates into meaningful, lasting progress toward their goals. In our sessions, you can expect a warm, accepting, and validating space where each appointment is shaped to fit your needs while keeping sight of the larger goals we have set together. I meet you where you are in your journey, offering a secure and supportive environment where you can feel confident sharing your struggles and celebrating your growth. Long before I became a therapist, I was the friend people turned to, the one who listened, supported, and helped others find their footing during hard times. This instinct to help shaped everything that followed. The turning point came when I supported a loved one through a serious mental health crisis. Witnessing firsthand how compassionate, skilled care helped her not just survive but begin to heal, I knew with certainty that becoming a therapist was my calling. That experience deepened my conviction that exceptional mental health care must meet each person exactly where they are. It reinforced my belief that with the right support, people struggling with even the most difficult challenges can do more than get through – they can truly thrive. That commitment is at the heart of everything I bring to my work with you. When I'm not in session, you can find me lost in a sci-fi or fantasy novel, writing creatively, or working through a crossword puzzle. I also love listening to podcasts, taking road trips, and staying active through yoga and kickboxing. Most of all, I cherish time spent with the people (and one very beloved cat named Loki) who make life so full.

Feeling overwhelmed or disconnected from your emotions? Facing relationship challenges? Struggling with a major loss or life transition? If so, you are not alone. Many of my clients start therapy because they are exhausted from wrestling with issues just like these. My goal is to create a compassionate, safe space for you to explore your story and tend to your wounds so you can live freely and authentically. I utilize a holistic, trauma-informed approach that prioritizes attuning to you and cultivating a safe therapeutic relationship, and I would love to support you in gaining insight into the deeper roots of your symptoms. My hope is that you will not only gain tools and skills to manage life in healthier ways, but that you will leave empowered to approach yourself and others with compassion, curiosity, and patience. If any of this resonates with you, feel free to reach out to schedule a phone consultation. I would be honored to support you in your journey.

Hello! My name is Jasmine Lang and I am Licensed Clinical Social Worker at Building Beyond Therapy, inc. Thank you for considering me as your therapist! I have been providing clinical social work services to adolescents and adults since 2017. I received my MSW from the University of Maryland, Baltimore and my undergraduate degree in Conflict Analysis and Resolution from George Mason University. I specialize in providing mental health care to individuals and families navigating neurodivergence. This includes adolescents and adults who may suspect that they have autism, ADHD, or other neurodevelopmental differences. This also includes parents, siblings, or family members supporting a loved one who is neurodivergent and who may need their own mental health support. I have the training, knowledge, and experience to help you wherever you are on that journey. I have also completed specialized training in Postpartum Mood Disorders to support both neurotypical and neurodivergent parents on their pregnancy and postpartum journeys. Lastly, I understand that trusting a stranger with your private life is not easy and it is a responsibility that I do not take lightly. I feel very blessed to work as a therapist and aim to foster a safe and supportive space where healing and growth can take place. I am in network with CareFirst/BlueCross BlueShield, Cigna/Evernorth, Aetna and UnitedHealthcare. I am also licensed in Maryland, DC, and Virginia.

At Light Counseling, our team is here to help you overcome life’s challenges with evidence-based practices and a distinctly Christian approach. We provide counseling, medication management, and psychological assessment services, all of which are covered by most private insurance companies and Medicaid.

I have experience working with individuals experiencing grief and loss, effects of traumatic brain injury, trauma, anxiety, and depression. I am also closely allied with LGBTQ+, sex worker, and secular/nonreligious communities. I have experience working with first-generation and international students.

My therapeutic style is warm and genuine and I like to use humor when appropriate. I am a big proponent of using therapeutic techniques that have good research evidence demonstrating their effectiveness. I specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) for adolescents and adults. CBT teaches clients coping skills to manage their emotions and behaviors. It also changes clients' emotions by helping them change their thoughts and behaviors. I provide CBT to address the following presenting problems: depression, anxiety, OCD, PTSD, and difficulties adjusting to major life changes. DBT is an adaption of CBT that was developed to help clients with multiple problems in multiple areas who struggle with chronically dysregulated emotions. These clients may also have suicidal behaviors, self-harm behaviors, impulsive behaviors, difficulties in their interpersonal relationships, and/or Borderline Personality Disorder. I also have specialty training in the DBT Prolonged Exposure protocol for individuals with comorbid Borderline Personality Disorder and PTSD. In terms of my education and experience, I received my Ph.D. in Clinical Psychology from Stony Brook University in 2014. I then participated in my first postdoctoral fellowship at the University of Washington with Dr. Marsha Linehan, the developer of Dialectical Behavior Therapy (DBT). Afterwards, I completed a postdoctoral fellowship with Dr. Jacqueline Pistorello at the University of Nevada, Reno, focusing on providing clinical services to college students and conducting research on evidence-based treatments for suicidal behaviors. As a faculty member at the University of Nevada, Reno School of Medicine, I taught medical students, psychiatry residents, and child psychiatry fellows about psychology, therapeutic techniques, and how to interact with patients. I opened my private practice in 2017 in Reno, Nevada and recently moved to Virginia.

Do you ever struggle to find the energy to get out of bed, keep up with your classes, or even show up for work? Maybe the activities you once loved don’t feel the same anymore, or perhaps you’ve experienced something that’s been hard to shake off. If any of this resonates with you, you're not alone, and we can work on it together. Let’s build up your coping skills and start the journey toward healing. My goal is to be here for you as you explore your self-awareness, overcome challenges, and unlock your potential for personal growth.

Please visit my profile to learn more about my services.

I work with individuals seeking support in working through challenges and stressors impacting their everyday lives. Many individuals struggle with problems in relationships, work-related conflicts, or simply put, that feeling that something ""just isn't right."" My goal is to help you gain awareness and explore difficult thoughts, feelings, and past experiences which prevent you from being comfortable with yourself, and improve your relationships with others. My counseling approach is client-centered and strengths-based, potentially integrating solution-focused and cognitive behavioral therapy approaches. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.