Therapists for college students near University of Richmond

Inside all the suffering you are experiencing at this time, you know who you are at heart. I want to help you work with unhealthy thoughts, feelings, and behaviors, and return to yourself, a self that honors your core values. I am a compassionate therapist who provides goal-oriented therapy to adults dealing with anxiety, social anxiety disorder, depression, panic attacks, contamination and disgust OCD, trauma, complex family dynamics, and those working on long-term recovery from alcohol use disorder. Therapy should be goal-oriented and energizing! I am familiar with the most up-to-date therapy techniques from prior work in the Mass General Brigham healthcare system in Boston and training at Beth Israel Deaconess Medical Center in Boston, utilizing strategies from CBT (cognitive behavioral therapy), DBT, ACT, and ERP (exposure and response prevention). I work with clients who are in Washington, DC, Massachusetts, and Virginia as I am licensed in all three locations and have lived and worked in all three. I look forward to supporting you on your journey! Please be aware that for Anthem Blue Cross Blue Shield insurance I am only in network in Virginia.

Are you anxious or overwhelmed? Do you find yourself constantly worried about the state of the world, searching for a sense of calm in uncertain times? I support individuals who are experiencing burnout, anxiety, depression, relationship challenges, and life transitions. Together, we will create a safe, nonjudgmental space where you can slow down, process your experiences, and reconnect with yourself. My goal is to help you feel grounded, empowered, & equipped with tools to move forward with clarity and confidence. Navigate stress, reduce anxiety and depression, strengthen relationships, and thrive through life changes.

At times, life circumstances can be overwhelming and I am here to steer you in the direction that is best fitted for you. My counseling style is safe, non-judgmental, and supportive. I provide counseling services that include individual & group, psychotherapy, video & vocational, grief, trauma and substance abuse. My holistic approach emphasizes the connection between mind, body, and spirit. Many of the clients I work with have a wide range of concerns including depression, anxiety, trauma, career challenges and relationship issues. I support individuals to prepare them to become the best version of themselves by expanding knowledge, early intervention and increase awareness. I am committed in helping you achieve wellness, balance and success. I look forward to hearing from you so we can get started on your therapeutic journey together.

Credence Behavioral Health (CBH) is a multidisciplinary behavioral health care practice that offers mental health, substance abuse and Transcranial magnetic stimulation (TMS) services to the communities of Lynchburg and surrounding Central Virginia area. Our mission is to provide the highest quality of healthcare to our patients with compassion and respect. We specialize in ADHD testing and treatments. We strive to improve the health and well-being of our community through our commitment to excellence in patient care, education, and research.

It's easy to feel as though you're supposed to have it all figured out, but you don't have to. If you are feeling stuck or overwhelmed, I am here to help. As an associate therapist, I’m deeply passionate about working with adolescents, young adults, and older adults through difficult chapters of their lives. This can include managing interpersonal relationships, coping with major life transitions, anxiety, depression, self-esteem challenges, identity development, or many times, simply needing a space to share internal hardship. I partner with those who need a collaborative and supportive environment to slow down, process, and heal. In our sessions, I prioritize providing a safe and non-judgmental space for you to speak freely and share heavy emotions, while also collaborating with you to build practical tools and interventions. Additionally, I strongly believe connection is the bridge to healing, whether that is relationship with others, a larger community, or with oneself. Above all, I believe in the inherent worth and strength of every individual, and that every person has the potential within them to discover meaningful growth. I look forward to providing a safe space and various tools for growth in our work together.  Every individual has the resilience and skills necessary for growth, and that belief anchors everything I do in our work together. Helping you recognize your full potential is something I feel passionate about, and that starts with building a safe, empowering space where you can share your thoughts and feelings openly. From there, I draw on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness to offer insight and help you navigate life's transitions and challenges as you work toward your personal goals. My approach is collaborative and trauma-informed, tailored to your unique strengths and goals. My path to becoming a therapist began by working with adolescents and at-risk youth, helping them navigate their mental health challenges. Along the way, I had the opportunity to work with individuals and families impacted by major life transitions as well as with individuals affected by major medical crises. This unique blend of specialized training and adolescent crisis experience shapes the care I provide, a combination that allows me to bring an empathetic space to each session, especially for patients navigating life's transitions. I enjoy social Latin dancing, something I started about two years ago and quickly fell in love with. Reading romance fantasy books is another favorite of mine, and I'm always on the lookout for new book recommendations!

As a therapist, my goal is to create a space where you feel seen, heard, and supported. Whether you're navigating life transitions, working through anxiety or depression, or just feeling a bit stuck, I'm here to walk with you every step of the way. I believe in a collaborative, goal-oriented approach—one where we focus on your strengths and what truly matters to you. I bring both heart and practical tools to our sessions, so you not only feel better but also have strategies to keep moving forward. If you're ready to take that next step, I'd be honored to be part of your journey.

I can help with anxiety/depression-Adjusting to college. I have seen many college students over the past 19 years, so have plenty of experience for sure!!

I work with people feeling stuck, overwhelmed, or ready for change—people who want to feel confident, connected, and in control of their lives. Many of my clients are seeking support for depression, anxiety, eating disorders, body image concerns, relationship challenges, or low self-esteem. My goal is to help you move toward a healthier, fulfilling version of yourself. Many of my patients are readers. When desired, I suggest novels that offer insight, perspectives, or emotional connections to themes we’re exploring in therapy. This creates a meaningful and creative pathway to growth. Curious? Follow The Character's Toolkit on IG Therapy with me is a collaborative process. We’ll start by identifying your strengths and any patterns—whether in thinking, behavior, or relationships—that may be holding you back. From there, we’ll use evidence-based strategies to build healthier, more sustainable ways of coping and engaging with life. I see patients online in New York and Virginia, and in person or online in Missouri. I've been in private practice for 10+ years. Before that, I worked in inpatient, PHP, and IOP settings. If you think we might be a good fit, feel free to reach out for a free consultation call to get to know each other and see if working together feels right to you.

Feeling stuck in your relationship or overwhelmed by stress? You’re not alone. I help couples and individuals rebuild trust, communicate with clarity, and reconnect with themselves and each other. Whether you’re struggling with disconnection, conflict, anxiety, or self-doubt, I offer a safe, compassionate space for healing. My approach blends warmth and honesty with proven methods to help you feel seen, supported, and ready to create real change—both in your relationships and your daily life. Though I speak some Spanish, my true fluency is in connection and compassion. I’m especially passionate about supporting couples and members of the BIPOC community. My sessions are open, honest, and grounded in cultural understanding—creating space for healing, laughter, and real relationship growth. You deserve fulfilling relationships and peace of mind. Let’s work together to help you rediscover joy and confidence. I’m currently accepting new clients for tele-health sessions and in-person appointments. Visit my website to learn more or schedule your first session today—your healing journey starts here.

For over ten years, I've had the privilege to work alongside children, families, college students, adults, and couples in the difficult journey of life. I have found a passion for working with emerging adults, the LGBTQ+ community, those suffering from relationship concerns, and the everyday struggle of anxiety and depression. As a psychotherapist, my hope is to offer a therapeutic relationship to explore your present concerns, unpack the past, and envision the future. My approach is warm, open, and interactive, drawing upon psychodynamic and relational theories of psychotherapy. We will develop a close, nonjudgmental, and meaningful relationship to foster growth and healing. Moreover, we will unpack past experiences and delve into thoughts, emotions, and dreams for greater self-understanding to promote lasting change. Whether this is your first time in psychotherapy, or you are still looking for the right fit, I am here to listen. Please feel free to email or call so we can discuss your concerns and see if we are a good match. You can also view my website for more details about me and how I practice. I hope to speak with you soon.

If someone asked you not to think for 10 minutes how hard would that be? Is overthinking about the “What Ifs” driving you to relentlessly check things over and over again? Are you determined to find certainty in an uncertain world? Do you frequently ask others repeatedly if something or someone is going to be OK? No matter how much you do a task or say a particular thing does peace of mind elude you? Does the compulsion to handwash, re-read, double-check, pray, or re-arrange items never provide lasting relief? Do you find yourself burdened by intrusive thoughts that strike against your will and preoccupy your mind for hours a day? OCD is characterized by unabating obsessions matched with intense mental or behavioral rituals to relieve the anxiety provoked. It is not treated by “talk therapy” but with Exposure and Response Prevention (ERP). Through customized gradual exposures, ERP is an evidence-based method of intervention to reduce the severity of OCD symptoms. Exposure Therapy Designs is a telehealth practice that focuses on providing EMDR and ERP for individuals struggling with OCD and PTSD. Our clinicians offer evidence and strengths-based counseling with multicultural sensitivity. We are solutions-oriented and practice from a Solutions Focused Brief Therapy Model. ERP is a collaborative and creative approach to learning new skills and strategies to become comfortable with uncertainty and more confident in your ability to handle life’s unexpected challenges. My style is compassionate, client-centered, and culturally sensitive. Licensed in California and Massachusetts. Registered Out-of-State Telehealth provider for Florida. Research indicates that approximately 40 to 60 percent of OCD conditions have a trauma onset. Often talking about the trauma(s) can retraumatize a person. For that reason, Eye Movement and Desensitization Response (EMDR) and the Flash Technique are evidence-based treatment interventions utilized to resolve the severity of PTSD symptoms. Our treatment focus is on neurodivergent issues and gifted learners. Therapeutic style is evidenced and strength based, multiculturally sensitive, solutions oriented, client centered, and collaborative. You are the expert on you. Our role is to facilitate and support an awareness of how to implement changes to overcome unhelpful patterns in thinking and decision-making. We strive to see the whole person not just a list of symptoms. Understanding your unique background is key because therapy is not a cookie-cutter approach. Our team includes providers who are Certified Level One Solutions Focused Therapists and received specialized training in Exposure and Response Prevention (ERP) and Habit Reversal Training (HRT). We also have clinicians who have completed Basic training in EMDR and the Flash Technique. We work with individuals experiencing neurodivergent issues, gifted learners, individuals coping to manage life transitions, women’s mental health issues around shifting roles in family and career, and immigration/re-entry adjustment stressors. We have licensed therapists who can see individuals residing in California, Florida, Massachusetts and Virginia. However our Associate Clinicians are only able to see residents of California at this time. Individuals who have Aetna, Kaiser Permanente, Lyra, SpringHealth, or Sutter EAP benefits are able to use their health plan coverage to pay for sessions with our licensed clinician only. For everyone else we work with Mentaya, a platform that helps clients get money back on out-of-network therapy sessions. If you have out-of-network benefits, Mentaya will file claims and handle the insurance paperwork to make sure you get reimbursed. They charge a 5% fee per claim and have helped people get thousands of dollars back per year. You can sign up using this link: https://app.mentaya.com/register?p=XqKyUZD7e4vJZUJ89P3c Note: Mentaya's goal is to save you time and money. It's completely optional, and as your therapist, I do not benefit in any way from your participation. **Sliding scale rates available on a limited cash pay-only basis with our Associate Clinicians**

Our outpatient therapy and counseling services provide confidential, compassionate care for individuals, couples, families, and groups—delivered conveniently through secure telehealth. Whether you’re in a busy city or a rural community, you can connect with a licensed therapist without the barriers of travel or location, making quality care accessible across the entire state. We work with children, adolescents, adults, and families facing a wide range of mental health, behavioral, and substance use challenges. Each client receives a personalized approach, beginning with a thorough assessment and collaborative goal-setting to ensure therapy meets your unique needs. Using evidence-based techniques, our therapists help clients manage symptoms, improve emotional well-being, strengthen relationships, and build skills that last long after therapy ends. Outpatient therapy is more than just treatment—it’s a pathway to improved quality of life, resilience, and lasting positive change.

My Virtual practice works on the following focus areas: - Anxiety, Depression, College Stress, Relationship Issues, Self-esteem, Neurodiverence and Multicultural challenges. - We are multi state licensed in: VA, MD, DC, NY, NJ, CT, IL & FL - We are Out of Network Providers and can provide a Superbill

As a therapist with over a decade of experience, I recognize that taking the first step toward seeking therapy can be difficult, which is why I want to help clients feel comfortable discussing some of life's most challenging topics. As I near the end of my education in Counseling Psychology, I have honed my experience in trauma-informed care. I have experience in working with individuals across the lifespan, but have focused my recent work with adults aged 18+ with extensive trauma and anxiety. I balance empathy with honesty to help clients feel validated, yet challenged. I believe you are the expert on your own life. I don't believe in a one-size-fits-all approach. My role is to provide a safe, nonjudgmental space where we can explore your experiences and goals to create the life you want for yourself. I always start with an introductory session where we will spend the time discussing the challenges that brought you here, outlining your goals, and ensuring my approach aligns with your needs. Along with the initial logistics and administrative details, I will ask questions about your background, previous experiences, and what is currently bringing you distress. You set the pace: you only need to share what you are comfortable with. More importantly, it is equally important that you interview me. You have the floor to ask about my methods or background to ensure we are a great fit.

I am a Licensed Professional Counselor Resident (LPC-R) specializing in life transitions, relationship issues, and identity development for patients spanning from school-age through adulthood, with a particular focus on supporting individuals and couples navigating anxiety, ADHD, relationship dynamics, stress management, chronic illness or pain, and LGBTQ+ or cultural topics. Working from a collaborative, holistic, and individualized approach, I am intentional in learning your unique story, understanding what has led to who you are today, and helping you process how to become who you hope to be. Working together, my goal is to create a comfortable and welcoming environment where you feel right at home. I use Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Narrative Therapy, often incorporating creative modalities such as media and creative activities, to help you process challenging thoughts, beliefs, or trauma. Supportive yet perspective-challenging is how I'd describe my style, which is tailored to your unique treatment goals. My path to becoming a therapist began with an extensive background in public education, paired with a deeper sense of meaning that came from hearing others' individual journeys and feeling the gift of creating a space where someone can be truly vulnerable or feel authentically themselves. These experiences deepened my commitment to providing safe, non-judgmental care where trust is built naturally. Now, I bring a sense of warmth, humor, and a focus on the whole person to each session. When I'm not providing therapy, you can usually find me spending quality time with my dog, Elmo, getting lost in a good book, or attempting a new crafting project. I'm also an avid NCAA football fan, but I balance out the game-day excitement by unwinding with my favorite reality television shows.

We are a diverse team of clinicians who believe authentic connection is core to the healing journey. We bring a relational and integrative approach to our clinical work, and are skilled at treating a range of presenting challenges including anxiety, depression, grief, trauma, relationship and identity issues. Our experience and specialized training allow us to tailor treatment to meet your unique needs. Alexandria Place Therapy strives to be an inclusive and equitable space for our team and clients, and welcomes folks of all races, gender identities and expressions, sexual and relational orientations, ethnicities, (dis)abilities, religions, and countries of origin. We offer both virtual and in-person appointments at our office in Old Town, Alexandria and have current availability for new clients.

Welcome to a space of warmth, non-judgment, and compassion! I enjoy working with people who are on a journey of self-introspection and discovery. You are the expert of your own life - I am here to help empower you with an approach of gentleness and humor. My work experiences include treatment of eating disorders, anxiety and mood disorders, relationship issues, grief, and perfectionism. I have extensive experience with college-aged clients from my time spent as a therapist at CU Boulder. As an LGBTQ+ affirming therapist, I value and respect diverse perspectives. I am passionate about helping people stay present while experiencing meaning and joy. If you are looking to live intentionally and mindfully, we can work together to help you begin your progress towards a more fulfilling life. (Note: I cannot see students attending CU Boulder for my private practice due to my employment at the university)

With 14 years of experience working in higher education, Dr. Sheriyse Williams is passionate about supporting college students as they navigate academic, personal, and life challenges. She provides a supportive and empowering space for students managing stress, anxiety, burnout, self-esteem concerns, relationship issues, and major life transitions. Dr. Williams also integrates faith and spirituality into the therapeutic process for students who desire a holistic approach to healing and personal growth. She is committed to helping students build resilience, strengthen coping skills, and renew their minds while maintaining balance, purpose, and emotional well-being throughout their college journey.

I enjoy working collaboratively with individuals who are seeking healing and change. Anxiety, panic, depression, conflict, stress and overwhelm, impact of transitions, OCD, and communication challenges are all areas where I can be most effective working with my patients. My specialty is TEAM-CBT, a form of CBT (Cognitive Behavioral Therapy). I find that using this approach with my clients makes it possible to reach their desired outcome rapidly and effectively and empowers them with methods they can apply to maintain their progress moving forward. Embarking on a journey of self-exploration and self-improvement through the process of therapy is a profound experience. I am honored to have an opportunity to work together with you to help you meet your personal goals for change.

I’m Mercedes Yates-Jones, a Licensed Clinical Social Worker (LCSW) in Illinois and Virginia. I am also the founder of Safe to Say Therapy located in Winfield, IL. I earned my Master’s in Social Work from Southern Illinois University Carbondale and have spent over a decade helping individuals and families navigate life’s challenges. Before starting my private practice, I worked with the Department of Veteran Affairs and in several private practice settings, supporting clients with a wide range of needs. I also have experience in inpatient psychiatric care, which has shaped my calm and steady presence when clients are feeling overwhelmed or facing difficult moments. I work with children ages 10 and up, adolescents, and adults who are dealing with anxiety, depression, burnout, academic stress, relationship concerns, life transitions, or periods of feeling stuck. I also have a heart for supporting students, veterans, parents, caregivers, and individuals from underserved communities. I created Safe to Say Therapy because I believe everyone deserves a space where they feel safe, understood, and truly supported. My goal is to meet you with warmth and authenticity and walk alongside you as you move toward clarity, confidence, and meaningful change, at a pace that feels right for you.