Hey there! In counseling, I have a special interest in working with individuals struggling with anxiety, life transitions, body image, trauma, cultural shock, and career struggles. I also enjoy helping clients overcome family patterns they feel stuck in and those who have people-pleasing tendencies. I want you to know that there is no shame or guilt in seeking therapy, only the desire to help you grow, however that looks for you. In therapy, I take a holistic approach and address both the min...
Brynne has a history of working with college age students in an outpatient setting. Brynne works with students in all stages of their college experience. From students who are taking 1-2 classes to students who are in technical schools to students working on certificates to students who are non-traditional students to students who are working on their associates to their bachelors, master’s, PhD and/or MD degrees. She has assisted young adults with navigating the transition to college, learning...
Making the decision to seek out therapy is courageous and at times, anxiety-provoking. Dr. Foresman works to provide a supportive, non-judgmental and understanding environment, building a positive rapport and sense of trust. She will work to guide you in allowing yourself to be open and vulnerable in an effort to explore your concerns at a deeper level. Together you will work together to better understand the underlying issues creating disruption in your daily functioning and initiate lasting...
We are licensed (PhD) clinical psychologists, experts in cognitive-behavioral therapy (CBT), and have worked as professors at a number of universities. Our skills as therapists developed over more than 20 years of teaching psychotherapy, publishing scientific papers, training doctoral students, giving conference presentations internationally, and conducting workshops for other mental health professionals. We are devoted to life-long learning in order to provide the best care possible. We fre...
As a Licensed Professional Counselor, I am passionate about helping my clients learn to thrive in their own unique circumstances. I strive to make all clients feel heard, valued, and empowered. I am passionate about creating a therapeutic environment of unconditional acceptance and positive regard with clients. I utilize a strengths-based approach and enjoy assisting clients on their journey of developing their fullest potential and learning to thrive in their environment. I incorporate ...
Hi there, I'm Erin Blue! Are you feeling alone, exhausted of the big feelings that are weighing you down? Can you point to the pain that comes from a long string of hurtful relationships and family patterns? But you’re still blaming yourself for it all, saying that you’re “not good enough” and “too much” at the same time? I work with adults who have gone through relational pain and trauma. Maybe you're going through a breakup, or still processing your parents' divorce, struggling with friendship...
If your life had a resumé, “chameleon” would be at the top. You’re so good at figuring out others’ needs, they’d never suspect that you have them too. If you were honest with yourself, though, you’d admit how stressful it is to live for other people. You’re terrified you’ll lose relationships if you speak up or say no. Your energy is drained or you feel resentful. You’re exhausted from wondering if others like you or approve of you. If you make choices that disappoint others, you feel guilty and...
I am a bilingual (English/Spanish) therapist practicing in the northern Virginia/Metropolitan DC region for over 25 years. I am a licensed professional counselor and marriage and family therapist. My emphasis and training includes the treatment of and consultation for: depression, relationship difficulties, infidelity, anxiety, adoption, parenting issues, past trauma and gender identity crisis. I have extensive experience assisting clients cope with acculturation issues and challenges com...
I want to help you to become the best version of yourself and to help you advance to your highest potential. I believe you don’t change your life by changing your life, you change your life by changing your mind. In other words, changing your perspective on how you respond to life stressors. Your responses will either cause you to be “bitter” or “better”. I want to help you to understand the thoughts and feelings that influence your actions and behaviors, and to help you gain clarity and insight...
Peak Serenity Counseling & Nutrition is a therapy practice devoted to meeting the mental health needs of adolescents, families, and adults living in Colorado and Virginia. We believe that challenging and changing unhealthy behaviors will yield overall better mental and physical health. Together with our clients, we explore past experiences and examine how they continue to impact the present and influence behaviors. Our holistic approach looks at the entire person and not just at the symptoms the...
Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, ...
I work with individuals of all ages, and who are facing many different emotional and life challenges; and I appreciate opportunity to help those starting, or restarting, their adult lives. You will be heard and supported in our work together. My clinical specialties are working with individuals who have experienced early life sexual abuse, and those struggling with living in new or blended culture. I work with couples as well as individuals. Please telephone 703-532-6220, or email me at Dala...
I am currently accepting new clients via teletherapy. I have been practicing as a Licensed Mental Health Counselor in Florida for the past 20 years, largely with a focus in the areas of depression, anxiety, thought disturbance, addiction, emotion regulation, relationship distress, and self-esteem. I am also a Board Certified Behavior Analyst and have worked with individuals of various ages across the Autism Spectrum. Currently, my primary focus has been in the individual therapy/relational r...
The young adult period is a time of firsts-gaining independence, living with roommates, forming intimate relationships, and developing skills that will translate to the workforce. It is also a time when many mental health conditions first manifest or exacerbate and there can be considerable challenges to accessing care. I can help you navigate these stressors and get started on the best path for long-term mental health success. I spent six years concentrating on college health and know how to he...
Glacier Health and Development Center was established as an organization for mental health and social responsibility. Glacier employs a multidisciplinary, holistic approach to solution forming. We are committed to advancement, breaking away from traditional service models to deliver targeted services that push the standard of excellence for community-level changes and interventions for public health....
I listen closely to each individual and support his or her unique ability to heal by utilizing the wisdom of their mind, body, and soul. My approach is grounded in the belief that each person possesses innate inner resources he/she can use to heal, grow, thrive, and fully connect with their soul to become the whole person that they are meant to be. My service is the work of the soul. My work and approach are characterized by intuition, compassion, optimism and collaborative exploration, and a re...
Please visit my profile to learn more about my services.
Alayna Roman (she/her) is originally from Lynchburg, Virginia and received her M.Ed. in Clinical Mental Health Counseling from the University of Lynchburg. She is excited to plant herself in the Richmond community and serve her clients here. She enjoys working with individuals who are seeking to better understand themselves. Issues that she addresses in counseling include, but are not limited to: life transitions, religious transitions, religious trauma, trauma, identity issues, self-es...
Are you feeling overwhelmed with anxiety, stress, or depression? Are you looking to improve your relationships or add new ones into your life but aren’t sure where to start? If you are struggling with disordered eating, fertility, burnout, self esteem, body image, relationships, or career, we can work together to bring about concrete, long term change. I work with college students, young adults, mid-career professionals, and all the life transitions in between. I specialize in areas of anxiety, ...
I know that simply being around others feels like an almost impossible task much of the time; people can be selfish, ignorant, and judgmental, at times even your family and friends. You've endured abuse and often are overwhelmed with emotion. Your external life and what you feel within yourself can feel wholly disconnected -- It is precisely because of this disconnection that we suffer. I am here to listen, to learn of your experiences, and together we will awaken a new sense of yourself by disc...