Heather Herman
The young adult period is a time of firsts-gaining independence, living with roommates, forming intimate relationships, and developing skills that will translate to the workforce. It is also a time when many mental health conditions first manifest or exacerbate and there can be considerable challenges to accessing care. I can help you navigate these stressors and get started on the best path for long-term mental health success. I spent six years concentrating on college health and know how to help you navigate this period in your life.
My practice is focused on comprehensive assessments-I take the time to get to know you so we can develop a plan that is tailored to your individual needs. Intake appointments are 80 minutes long and my services include medication management and brief therapy interventions so therapy is included at every follow-up. You also have the option to schedule as-needed brief therapy sessions which I find work best for the busy schedules of college students.
Specialties
ADHD Anxiety Bipolar Disorder College adjustment Depression Emotional Regulation Life Transitions Obsessive-compulsive disorder (OCD) Parenting Pregnancy and Postpartum Social Anxiety Stress Stress from Academics Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Heather Herman is in network for the following plans:
Aetna Blue Cross Blue Shield Carelon Cigna and Evernorth Harvard Pilgrim Oscar Oxford UMR UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1295892933Rates
| First session | $200 |
| Ongoing sessions | $120 |
Locations
Practice Hours
| Monday | 8:00 a.m. - 5:00 p.m. |
| Tuesday | 8:00 a.m. - 5:00 p.m. |
| Wednesday | 8:00 a.m. - 5:00 p.m. |
| Thursday | 8:00 a.m. - 5:00 p.m. |
| Friday | 8:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Brainspotting Cognitive Behavioral Therapy (CBT) Culturally Sensitive Internal Family Systems (IFS) Medication Management Meditation Mindfulness Motivational Interviewing Person-Centered Solution Focused Brief Therapy (SFBT) Somatic Strength-BasedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Activists Artists Athletes Deaf or Hard of Hearing First-Gen Immigrants Indigenous Peoples International LGBQ+ Neurodiverse People of Color People with Disabilities Polyamorous STEM Trans non-binary gender fluid Undocumented Veganism VeteransMeeting Options
Qualifications
- Years in Practice: 16
- License(s): VA-0024182129
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Christian