Hey there! In counseling, I have a special interest in working with individuals struggling with anxiety, life transitions, body image, trauma, cultural shock, and career struggles. I also enjoy helping clients overcome family patterns they feel stuck in and those who have people-pleasing tendencies. I want you to know that there is no shame or guilt in seeking therapy, only the desire to help you grow, however that looks for you.
In therapy, I take a holistic approach and address both the mind and body, as they are interconnected. I enjoy using inner child techniques to help clients process past hurts and move towards healing. I also believe practicing self-compassion to empathize with those parts of ourselves that are sometimes hard to acknowledge is a freeing experience.
I know that reaching out can feel nerve-racking at first, so take a deep breath and remind yourself of how courageous you are being. If you are ready to seek care, I would love to see how I can help. Proud of you for taking care of you!
First session | $50 |
Ongoing sessions | $50 |
Monday | 9:00 a.m. - 5:00 p.m. |
Tuesday | 9:00 a.m. - 5:00 p.m. |
Wednesday | 9:00 a.m. - 5:00 p.m. |
Thursday | 9:00 a.m. - 5:00 p.m. |
Friday | 9:00 a.m. - 5:00 p.m. |
Saturday | -- |
Sunday | -- |