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Healing Hearts Counseling & Consulting Agency

Counselor
Accepting clients Last Updated 18 days ago

Alayna Roman (she/her) is originally from Lynchburg, Virginia and
received her M.Ed. in Clinical Mental Health Counseling from the
University of Lynchburg. She is excited to plant herself in the
Richmond community and serve her clients here.

She enjoys working with individuals who are seeking to better
understand themselves. Issues that she addresses in counseling
include, but are not limited to: life transitions, religious
transitions, religious trauma, trauma, identity issues, self-esteem,
stress management, grief and loss, communication difficulties, autism, depression, and anxiety. She also loves working with people in the LGBTQ+ and BIPOC communities.

She works with couples and individuals. Alayna is also sex-positive, kink allied, and works alongside open and polyamorous couples as well. She believes that the greatest outcome of counseling happens when the counselor and client(s) are authentically themselves. She views counseling as a safe space where clients can explore themselves without fear of judgment and works collaboratively with each client to set goals for therapy. Alayna uses humanistic approaches to counseling
that are person-centered and flexible to help best meet the needs of each client. She also believes that counseling is a process where she and her clients can use their strengths and awareness to help better their lives.

In her free time, she enjoys going to the gym, exploring new areas, finding the best eats, and curling up on the couch with a good movie, a blanket, and a candle.


Specialties

Anxiety Bipolar Disorder College adjustment Cultural Adjustment Depression Dual diagnosis Family Conflict Financial Insecurity Grief and Loss Identity Development Life Transitions Parenting Pregnancy and Postpartum Relationship Issues Self-esteem Sexual Abuse Stress Stress from Academics Trauma & PTSD

In-Network Insurance Plans

Healing Hearts Counseling & Consulting Agency is in network for the following plans:

Aetna Aetna Student Health Anthem Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Cigna and Evernorth Molina Optima Optum
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Rates

First session $145
Ongoing sessions $130

Locations

2819 N. Parham Rd.
230
Henrico, VA 23294
(804) 556-1436
ADA Accessible
Map of provider office locations

Practice Hours

Monday 10:00 a.m. - 7:00 p.m.
Tuesday 10:00 a.m. - 6:00 p.m.
Wednesday 10:00 a.m. - 6:00 p.m.
Thursday 10:00 a.m. - 6:00 p.m.
Friday 10:00 a.m. - 3:00 p.m.
Saturday --
Sunday --

Treatment Approaches

Attachment-based Body positivity Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Expressive Arts Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Person-Centered Play Therapy Positive Psychology Sand Play Solution Focused Brief Therapy (SFBT) Strength-Based Trauma Focused

Modalities

Couples Family Individuals

Age Groups

Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

Indigenous Peoples Neurodiverse People of Color People with Disabilities

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • License(s): VA-0701008772

More About Me

  • Languages Spoken: English
  • Race(s): Black or African American
  • Gender(s): Cisgender, Woman
  • Sexual Orientation(s): Straight
  • Religion(s): Christian

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