At Peak Wellness Group, we aim to help undergraduate and graduate students in the Metropolitan DC community achieve and maintain peak levels of functioning and experience an enhanced sense of well-being through the delivery of quality psychological services. Prioritizing collaboration, convenience, and innovation, we strive to simplify the process of obtaining psychological wellness services and to deliver personalized, evidence-based care that considers each individual's needs, goals, and valu...
College is a big change for many young adults. The idea of going off to college and exploring life independently is freeing and exciting. However, the adjustment to college life and independence can be scary and overwhelming. I have worked successfully with college students via teletherapy, and I hear that time management and decision making are among the main stressors of this time. I look forward to helping you work through adjustment, anxiety, depression, and self-esteem issues. We can w...
At Transitions Counseling, LLC, we understand that life transitions can be difficult. We offer individualized care to help you through any spiritual or transitional issue. Let us help you make the journey to better mental health today. Our mission is to empower individuals and families to make positive and lasting changes in their lives. Our team of experienced mental health counselors provides a safe space to explore the challenges and transitions in life, giving our clients the tools and g...
As women we play so many roles and often have little time to care for our personal needs. This can become a way of being which often leads to feeling unfulfilled, overwhelmed, drained, and stressed. When we create a healthy balance that includes our needs as priority, we experience more energy, more love, more joy, and a clearer sense of purpose. As your therapist, I will explore your concerns, assist you in identifying your personal strengths, and help you to develop effective coping strategies...
Robin is a Licensed Professional Counselor and Certified Substance Abuse Counselor with 18 years of experience in the fields of Mental Health and Substance Abuse. Robin received her Master's of Science in Rehabilitation Counseling in 2002 and has experience working with children, adolescents, families, and adults in a variety of settings. She has provided intensive in-home counseling to children and families, clinical case management and counseling to adults struggling with addiction, and outpat...
There isn’t anything more important than your mental health and wellness. We exist with the sole purpose of improving yours. Sometimes being heard and having the support of a therapist can change everything. Kinder Mind offers talk therapy via phone or video to individuals and couples in Virginia....
I enjoy working with clients through pivotal life transitions such as entering higher education, new relationships, new careers, and end-of-life. I utilize a person-centered, holistic approach and aid clients in building support systems within their lived communities. Through my lived experience, I hope I can empower fellow marginalized individuals to seek therapy and improve their quality of life. Experience I am a two-time graduate of Radford University. While living and working in rural...
Anchal Khanna MS, LCMFT is a licensed clinical marriage and family therapist with over twenty years of experience as an individual and couples therapist, group facilitator and trainer. She works with adults of all ages from diverse backgrounds who are concerned about a range of issues including marital issues, family relationships, mood disorders, relationship difficulties, cultural adjustments and the transition to parenthood. Her work experience as a therapist has included working in outpatie...
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As an experienced psychiatric and family nurse practitioner it is my duty to positively impact you as your embark on your mental health journey. The associated stigma and biases relative to medication management oftentimes results in delayed care and perceived misconception. I am here to provide a safe place to voice your concerns and questions. We will explore and determine as a collective if medication is the best option for you and proceed accordingly....
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I believe that everyone can find health and wellness when provided with safe and supportive environments for growth. As a psychotherapist my role will be to facilitate your growth, with you as the decision-maker in what directions we should follow along the journey. Through person-centered, multicultural, and evidence-based methods, I will help you to explore past and present issues affecting your health, going along with your pace as we discover what is important to you in journeying through l...
My belief for therapy is that everyone has a life in mind, a way they want to be, a way they want to live. Sometimes there are barriers or difficulties along the journey to becoming our ideal self. I want to work with you as you navigate these struggles. My goal is to create a safe place for you to be open, explore yourself, learn, grow and, most importantly, heal. I use a variety of techniques that will help guide our work together. I love working with college students, as most are experienc...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
My primary goal is to empower individuals in achieving our fullest potential by providing an environment where they can feel heard and understood, and where they can work towards personal growth, self-awareness, and healing. I am passionate about working with people recovering from narcissistic abuse. ​I believe in the importance of treating the whole person in a holistic approach to healing. Whether talking about anxiety to depression to specific life stressors to complex trauma, I'm here to w...
Life is tough! I recognize and understand that sometimes life knocks us down or throws us a curve ball. Every now and then it can make it hard to get out of bed, ignoring our everyday responsibilities. Sometimes it can make us very anxious, worrying all the time if the decisions we’re making are the right ones. Making difficult transitions in life (i.e. what college to go to, what job to accept and am I in the right relationship) can be stressful. Therapy is a great opportunity to get a new pers...
I have a background in DBT, inpatient settings, substance abuse treatment centers, and private practice. I use a person centered, trauma focused approach. I am HAES aligned and a member of the Association for Size Diversity and Health. I have a collaborative and goal oriented approach so I work best with people who are motivated to do work in between sessions. I strive to create a supportive and safe space to work on goals that are most important to you....
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