Jon utilizes a holistic, eclectic, and experiential approach to mental health. Jon is a trauma informed, person-centered, and systemic therapist believing in the power our experiences and relationships have. Jon’s clinical experience has been with those who are going through “Life’s Transitions” including those who are struggling in adolescence, college students, parents working to develop their parenting skills, identity concerns, and those who are needing to know more about their symptoms. ...
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As a Licensed Professional Counselor and Clinical Trauma Professional, my clients (children, families and adults) will experience hope and support as part of the counseling process. They will learn strategies to address and diminish ongoing difficulties and barriers to becoming the best version of themselves. My approach is collaborative with the individual or family, providing therapeutic pathways & education to promote existing strengths & abilities to sustain achieved outcomes long after c...
I work with clients who think of themselves as "the black sheep"- someone who feels like they don't quite fit in. Sometimes, clients identify that they are co-dependent in relationships, meaning they struggle to make decisions on their own....
Are you feeling stuck? Many people seek therapy when they feel stuck with a mental health problem, such as depression, anxiety, unwanted relationship patterns, or difficulty recovering from a painful experience. Others may be struggling to cope with external sources of stress, like discrimination, abuse, or trauma. As a Licensed Psychologist, I help patients get unstuck by providing therapy that is supportive, confidential, and challenging. By helping you step out of your comfort zone, we can fi...
NOW OFFERING TELETHERAPY! FREE CONSULT! Are you feeling overwhelmed by your responsibilities to others? Do you feel like you are on "automatic," frustrated with not living the life you once wanted for yourself? Such a lonely place! I can help you move towards healing and transformation. I am here to witness the development of your unique and authentic voice as you create the life you want. Within the framework of a strengths-based and hope-focused perspective, I equip individuals and couples, at...
Licensed in Connecticut, Texas, and Virginia. Seeking help takes courage. As a licensed professional counselor and board certified art therapist I believe in the power of the therapeutic relationship to facilitate change. My approach is strength based, client-centered, and holistically grounded. As an art therapist, clients have the option to engage in art therapy. No experience with art required. The creative process, artwork, and discussion create space to integrate fractured pieces of ...
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As a clinical psychologist I am eager to work with people who are ready to figure out why they are stuck and create a clear plan to make meaningful changes in their lives. I have three areas of expertise in my work. I help people who are feeling overwhelmed with and paralyzed by anxiety symptoms and depression symptoms reclaim their life and create more peace and happiness. I do this by partnering with clients to provide private, specialized, and personalized Cognitive-Behavioral Therapy and ...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I specialize in helping adolescents and young adults with a variety of challenges to include anxiety, depression, life transitions, relationships, time management, stress, school concerns. I look forward to joining you on your journey to a better quality of life!...
Struggling with sadness, anxiety, stress or are you overwhelmed by strong emotional reactions? Whatever difficulties that you are facing, please know that there is help. Therapy is a safe space where you deserve to be heard and supported with kindness and compassion. My approach is warm, non-judgmental, and supportive while focusing on your strengths and resilience....
Steven W. Noles is a Licensed Clinical Psychologist and Sports Psychologist. He obtained his Doctor of Psychology (Psy.D.) degree from the Virginia Consortium for Professional Psychology in 1983 after completing his undergraduate work at the University of Richmond. After 5 years as a US Navy staff psychologist working with the submarine and aviation communities, Dr. Noles established a private practice in Richmond, Virginia in 1988. In addition to maintaining an active private practice, Dr....
Are you feeling stuck or struggling to make changes in your life but can’t quite figure out how to get there? I offer tools to help people learn to decode their emotions so that they no longer need a therapist guiding them, but rather they can address life's challenges with greater confidence. My treatment focuses on helping people accept the past, and make concrete changes in their lives that lead to a greater sense of peace and satisfaction. My aim is to create a warm and collaborative environ...
Life kind of sucks right now. You feel way more stressed and anxious than you ever have. Most of the time, you feel like you are just living to be whatever your friends and family expect you to be. It feels like you are living someone else’s life altogether, not your own. Sometimes, your heart starts to beat fast and you feel edgy. The voice in your head starts playing on a continuous loop predicting every worst-case scenario imaginable. It’s been like this for awhile and you are sick of it. ...
My purpose is to ultimately help my clients achieve the goals they wish to accomplish. I offer a safe, empathetic and a warm environment. I use interventions that offer not only symptom relief, but also a means to improve emotional connections to the individual and others. I have experience in treating LGBTQIA populations, depression, sexual challenges, anxiety disorders, trauma, bipolar disorder, substance use disorders, chronic pain, chronic illness, disabilities, and disease. As a dedicated p...
No one gives us humans an operating manual or instruction book for how to deal with tough situations. I am here to guide you in a non-judgmental way through the therapeutic process. My name is pronounced "Dah-NEE-ka" and I live in the Northern Virginia area of Metro Washington DC. I was born and raised in Massachusetts and I am a New England girl at heart. I live with my husband of 24 years, my 21 yo "human" daughter, our 19 yo "Bonus Daughter" (friend of my daughter's whose family left the area...
The people I work with mostly have their shit together but feel like there’s more to life. They are insightful and want more meaning in life. They come in feeling not good enough and battling perfectionism. When working with me, they identify patterns that don’t work for them anymore and learn the skills to overcome them....
As a therapist, I my role in working with clients is to support them in gaining the confidence to find their voice and to move from this space with purpose and compassion. I am a space holder, compassionate witness, boundary-lover and hopeful human. I love emerging adults and believe they are insightful change-makers who are creative, intuitive, and independent. However, they can also feel overwhelmed, misunderstood, anxious, and alone when trying to understand themselves and how they fit into t...