Therapy for Men RVA
I help college guys deal with stress, anxiety, confidence, relationships, and figuring out what’s next. My style is straightforward and practical. We focus on real tools and honest conversations that make a difference.
I’m a Licensed Professional Counselor who works exclusively with men. Most of my sessions are walk and talks by the James River or virtual sessions online because sitting across from someone in an office doesn’t always feel natural.
If you’re feeling overwhelmed, lost, or weighed down, you don’t have to carry it alone. Therapy isn’t about being weak. It’s about getting stronger and building a life that works for you. Reach out and we can have a 15 minute conversation about what therapy might look like.
Specialties
Addiction ADHD Alcohol Misuse or Abuse Anger management Anxiety Athletic Performance Behavioral Issues Body Image Depression Diet and Nutrition Drug Addiction Gaming Addiction Grief and Loss Internet Addiction Obsessive-compulsive disorder (OCD) Perfectionism Phobias Relationship Issues Self-esteem Social Anxiety Social Isolation Stress Substance AbuseInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1003430968Rates
| First session | $250 |
| Ongoing sessions | $250 |
Practice Hours
| Monday | 9:30 a.m. - 5:00 p.m. |
| Tuesday | 9:30 a.m. - 5:00 p.m. |
| Wednesday | 9:30 a.m. - 5:00 p.m. |
| Thursday | 8:00 a.m. - 5:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Compassion Focused Existential MindfulnessModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
AthletesMeeting Options
Qualifications
- Years in Practice: 10
- License(s): VA-0701008342
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Man
- Sexual Orientation(s): Straight
- Religion(s): Agnostic