Many of my clients face relationship issues, mood disturbances, and difficulty coping with life-changing events. Through a strength-based and client-centered lens, I support clients while they set goals to enhance their overall health and wellness. My goal in life is to help others by embracing life's problems with a solution-focused approach. I provide a non-judgmental and safe space for all individuals I serve. I am a Board-Certified Supervisor and Licensed Professional Counselor. I partner...
I believe that everyone can find health and wellness when provided with safe and supportive environments for growth. As a psychotherapist my role will be to facilitate your growth, with you as the decision-maker in what directions we should follow along the journey. Through person-centered, multicultural, and evidence-based methods, I will help you to explore past and present issues affecting your health, going along with your pace as we discover what is important to you in journeying through l...
I practice from the belief that humans are complex beings with amazing capabilities. Obstacles and challenging situations can block us from using our capabilities to their full potential, changing the ways we think, the ways that we live our lives, and the ways in which we relate to others. As a clinician, I believe that therapy can be used as a resource to for living out our potential. Everyone is capable of change, and I act as a resource for individuals in need to work through the limitations...
We offer a fresh approach to therapy, pairing the needs of our clients with our professionals’ areas of expertise (and their personalities!) to achieve the most positive outcomes. We prioritize cultivating authentic relationships with our clients in settings they feel most comfortable in – from welcoming indoor environments to walking trails. Gone are the days of business suits and sterile white walls! We see the most success when clients feel they’re in a safe space with someone who truly unde...
I work with clients who think of themselves as "the black sheep"- someone who feels like they don't quite fit in. Sometimes, clients identify that they are co-dependent in relationships, meaning they struggle to make decisions on their own....
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My first goal in therapy is to meet you with empathy and compassion. Only when you feel safe and heard, will we move forward toward solutions. I am dedicated to helping you establish enduring, positive changes, delving into the patterns and root causes underlying your current stressors. My focus lies in assisting individuals dealing with depression, anxiety, trauma, and addiction concerns. I am passionate about aiding individuals grappling with relationship difficulties. Including adult child...
I believe that embracing your true, authentic self is the product of healing the wounds and traumas of the past. Anxiety and trauma present themselves as memories that intrude while at school or work, negative thoughts towards yourself or others, nightmares that recur, stomach aches and headaches, and the feelings of guilt, shame, anger, and sadness. Anxiety and trauma symptoms can feel inescapable, and it can feel as though you are in quick sand, sinking deeper each day. As the mind ...
Since 1980, we have been offering our clients experienced and compassionate clinical care. Our staff of licensed specialists helps adults, adolescents and young children deal with a wide range of mental health issues. Whatever your difficulties may be, we are committed to working with you in an atmosphere of trust, respect and understanding....
As a therapist, I my role in working with clients is to support them in gaining the confidence to find their voice and to move from this space with purpose and compassion. I am a space holder, compassionate witness, boundary-lover and hopeful human. I love emerging adults and believe they are insightful change-makers who are creative, intuitive, and independent. However, they can also feel overwhelmed, misunderstood, anxious, and alone when trying to understand themselves and how they fit into t...
Anxiety, Depression, Substance Use, Trauma, and other issues can all hinder our ability to experience peace and fulfillment in life. To look inward and explore the root of suffering is a challenging but rewarding endeavor. If you find yourself in need of support on this journey, we would be honored to accompany you. New Peaks Counseling specializes in the treatment of Substance Use Disorders, Mood Disorders, Anxiety Disorders, and relationship issues. We use a compassionate approach with an emp...
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I work with clients of all ages and provide individual as well as family therapy. I have 10+ years of client experience and have worked in various settings, including crisis stabilization, public school systems, and outpatient agencies. I work to provide a caring, empathic, and nonjudgmental space to work with clients. I believe in a psycho-dynamic, client-centered approach and utilize interventions that are trauma-informed, strengths-based, and solution-focused....
Active & Connected Family Therapy has helped individuals, couples, and families in Virginia since 2014. We prioritize cultivating authentic relationships with our clients in settings they feel most comfortable in – from welcoming indoor environments to walking trails. We see the most success when clients feel they’re in a safe space with someone who truly understands them. We have a diverse team of professionals who bring different perspectives to our work, allowing us to connect with clients...
We are a highly specialized, multidisciplinary group practice treating eating disorders. We offer Nutrition and Therapy services in the same location. Our Dietitians specialize in eating disorders and athletic performance and our Therapists specialize in eating disorders and young adult development. We utilize CBT-E and FBT for young adults, treat all races, genders, sexual orientations, and religions. Our therapy services are covered by insurance. Our Nutrition services are private pay. We c...
Focused Solutions is an established outpatient mental health practice. Our licensed clinicians offer both virtual and in-person sessions....
Gray MD Psychiatry is an outpatient mental health practice, located Richmond, VA near Willow Lawn. We provide medication management for a wide range of psychiatric conditions including depression, anxiety, sleep disturbances, bipolar disorder, OCD, PTSD, etc. We have experience seeing patients attending all of the area universities, and students are very appreciative of the flexibility of being seen in the office or virtually. Gray MD Psychiatry is a small practice allowing us to offer our patie...
We are an uncommon practice that helps clients address difficult problems and develop unique solutions. Discovery Counseling & Consulting’s goal is to use cutting edge, proven solutions to help you address your concerns. Each of our clinicians has years of experience and training in evidence based practices. While each of us have expertise in different areas, all share a commitment to using proven strategies to help you solve your problems and achieve your goals....
You have been telling yourself and others that you are completely fine. You genuinely would like for this to be true but you are struggling. You aren't sleeping well and you can't focus at home, school or work because you are consumed with worry and fear. You find yourself nervous all the time, overwhelmed, exhausted, and quick to anger. The activities you once enjoyed don’t seem appealing, and you would rather just stay home. You want to feel joy again and have a life that is not consumed by...
I rely on my education and training, but also my own personal narrative to help clients address the difficulties in their lives. I'm naturally a very insightful and intuitive person, which comes in handy when helping clients understand their potential for overcoming the problems keeping them from a preferred reality. I use a collaborative approach that involves curious inquiry and rich story development....