Since 1980, we have been offering our clients experienced and compassionate clinical care. Our staff of licensed specialists helps adults, adolescents and young children deal with a wide range of mental health issues. Whatever your difficulties may be, we are committed to working with you in an atmosphere of trust, respect and understanding....
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The Grace Program is an online group practice. We provide affordable, private video therapy, counseling, and coaching online. We create safe spaces for our clients to explore sources of emotional distress. I am a current Graduate student myself. I have 1 year of experience working with children in foster care and 1 year of experience working with adults through The Grace Program. I specialize in CBT therapy to assist in the treatment of Anxiety, Depression, Self-Growth, and overall wellbeing....
Hi, my name is Rachel Policay and I'm a licensed marriage and family therapist (LMFT) offering teletherapy to clients located anywhere in the state of Virginia. I attended the University of Virginia for undergrad (Wahoowa!) and Virginia Tech for grad school, so that makes me a long-term VA resident. My special passion is to help you - who may be struggling within your relationships, people-pleasing and over-functioning - to begin to set healthy boundaries with confidence, and overall, to fee...
Life kind of sucks right now. You feel way more stressed and anxious than you ever have. Most of the time, you feel like you are just living to be whatever your friends and family expect you to be. It feels like you are living someone else’s life altogether, not your own. Sometimes, your heart starts to beat fast and you feel edgy. The voice in your head starts playing on a continuous loop predicting every worst-case scenario imaginable. It’s been like this for awhile and you are sick of it. ...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Do you have anger, depression, anxiety, stress or something close to this that you feel you need to talk about? Are you going through a divorce, a remarriage, or having problems with your sexual life? Is something new and big happening in your life that you need help coping with or understanding? Or do you just feel like you need to talk to someone, and would like a safe environment and a listening ear to do so? Everyone needs a little help at some point in their life, and even as adults, it is ...
Since 2017, Circle of Wellness (COW), has provided services to various individuals and families dealing with difficult life transitions that may have prohibited their ability to live a happy and prosperous life. COW cultivates a safe space, where diversity and inclusion are valued. We pride ourself on providing quality care and prioritizing the needs of patients that are served. Hence, why a free 15 minute phone consultation is offered to individuals interested in receiving therapy services. Thi...
VIPCare is committed to helping clients restore hope and healing through relationship. VIPCare counselors have a unique sensitivity to the dynamics of behavior and faith, and base their counseling on these beliefs: Healing involves questions of meaning and value as well as symptom relief; A a caring relationship is basic to healing; Human beings need both personal and relational wholeness; Our counselors work in conjunction with medical, psychological, and psychiatric consultants. Ref...
Previously referred to as Healing Sounds, The Center for Creative Healing offers creative therapeutic experiences to promote wellness, change behaviors and improve quality of life for people of all ages and all walks of life. What started in 2009 as a music therapy business has turned into a multi-creative therapies practice servicing greater Richmond. Our services include music therapy, art therapy, play therapy, dance movement therapy and counseling. We see clients in our North Chesterfield of...
Something isn’t working. Sometimes, nothing is working. Even daily reminders that help is needed engenders worry that acknowledging problems will make them more real. We may wonder if it’s best to accept fleeting comfort from the ways we’re used to. Cold comfort feels better than no comfort. But if you’re reading this, a part of you suspects that just because it feels that way doesn’t mean it has to be that way. Life is hard, change is harder, but ignoring the call toward change is the harde...
RVA Health Counseling specializes in Health Psychology, Wellness, and Behavior Change. Each member of our team has specialized expertise in a biopsychosocial, holistic approach to health and wellness and will treat you with respect and warmth. Find motivation, improve self-image, manage weight and address anxiety....
Many of my clients come to me feeling alone, unfulfilled, and wanting something different out of their relationships. They are often feeling burnt out, struggling with impulsivity & procrastination, feeling “not good enough,” holding themselves to unrealistic standards, feeling weighed down by what’s happening in the world, repeating the same unhealthy relationship patterns again and again, and confused about who they are after spending so much time trying to be something else for other people....
Grow in Connection, Trust & Sturdiness in Self: My hope is to join you in broadening the understanding of self and strengths. In doing so, building confidence, connection and tuning into the knowledge within you. Providing pause and opportunity to meet feelings, narratives, patterns and roles with curiosity and compassion. Building capacity for uncertainty and healthy coping as we learn and understand the context in which roles and reactions were shaped and cultivated, and how this self aware...
As a therapist, I my role in working with clients is to support them in gaining the confidence to find their voice and to move from this space with purpose and compassion. I am a space holder, compassionate witness, boundary-lover and hopeful human. I love emerging adults and believe they are insightful change-makers who are creative, intuitive, and independent. However, they can also feel overwhelmed, misunderstood, anxious, and alone when trying to understand themselves and how they fit into t...
Are you feeling anxious or depressed? Are you experiencing relationship struggles with family members or friends? Life is not for the faint of heart, is it? The truth is that we all go through trying times in our lives. During these times, we often benefit from the help we receive from family, friends, and sometimes even professionals. As a Licensed Professional Counselor, my counseling approach involves listening to my clients' stories, gaining an understanding of their goals, and collaborat...
As women we play so many roles and often have little time to care for our personal needs. This can become a way of being which often leads to feeling unfulfilled, overwhelmed, drained, and stressed. When we create a healthy balance that includes our needs as priority, we experience more energy, more love, more joy, and a clearer sense of purpose. As your therapist, I will explore your concerns, assist you in identifying your personal strengths, and help you to develop effective coping strategies...
You are the most important person when you enter my space. Finding a therapist that’s a good fit is half the challenge and I am committed to creating that space for you to be yourself, share your truth and continue your process of growth. It’s about facing challenges together. I’m not here to make you change BUT I will set the stage for you to grow and develop your strengths. I am committed to helping manage anxiety, depression, life stressors, trauma, and challenges that adults, families and t...