MySpectrum: A Practice, Not a Platform With the onset of COVID-19 and the booming world of virtual options for many services, including therapy, it is hard to tell what’s behind the scenes. You might see advertisements and information about various telehealth services, many that look inviting. You might even choose one of these options and find that the process is smooth to get you scheduled. It could even be that you are connected with a Therapist who fits you like a glove. That would be ide...
Cassie McCarthy's therapy practice is tailored to help individuals, especially college students, navigate and overcome the challenges of anxiety or living through traumatic/painful events in their past. She also has a specialized expertise in helping survivors of sexual trauma overcome the unique effects of sexual & relationship violence. Cassie leverages science-backed approaches, and focuses on teaching practical skills and techniques to effect lasting change. Her approach is results-orient...
ADHD is more than inattention or being unable to sit still. It affects nearly every aspect of our lives. Maybe you're struggling with procrastination, losing things, feeling "edgy" and like you're constantly forgetting something, missing deadlines. Perhaps you push yourself to get started on something, only to get distracted in the middle of it. You're constantly spinning your wheels but feel like you've gotten nothing done. Those of us with ADHD often feel shame and embarrassment from our actio...
We are a professional counseling agency that seeks to serve the community by helping those who are hurting, emotionally distraught, suffering, and feeling lost or overwhelmed by life. We work with clients who struggle with Marriage, Aging, Grief, Men's Issues, Women's Issues, Sex Addiction, Mood and Anxiety Disorders. We do this by providing guidance for our clients as they learn and discover skills to walk into a life filled with hope....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Are you stressed, experiencing transitions in life, grieving over a loss? If so, I would love the opportunity to work with you. I am here to empower and support you based on your needs. We each have a story, and I am here to listen and help you grow into a healthier person. My approach to counseling involves helping you to identify your inner strengths and help you develop self-awareness. I work with individuals dealing with anxiety, depression, trauma, grief, and the stress of everyday l...
Empower defined: make (someone) stronger and more confident, especially in controlling their life. Welcome, Empower Counseling, PC started as a specialty counseling practice that addresses the vast and specific needs of women and adolescent girls. Our goal is to provide a safe, sacred and honest place for any woman to understand and release the shame, confusion and hurt that often exists inside of them, thus allowing them the courage to be strong, competent women. Empower Counseling, PC...
HCC is a counseling practice located in Midlothian and Henrico, VA. Our practice utilizes a variety of therapeutic approaches to help our clients discover their true selves. Each of our clinicians have years of experience practicing with diverse populations and each have expertise in a variety of therapeutic modalities. We use both traditional and non traditional methods for healing and look at each client holistically. We provide an empathic therapy practice for children, adolescents, adults, c...
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Our team consists of Licensed Professional Counselors, Licensed Clinical Social Workers, and Licensed Residents in Counseling (MA) who are dedicated to helping you manage and overcome life's challenges. We believe in a holistic approach to counseling that addresses the mind, body, and spirit, and we integrate faith and spirituality into our treatment process. During sessions, our counselors use Cognitive Behavioral, Emotionally Focused, and Self-Compassion techniques to help you overcome your ch...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
As a therapist, I believe you are your own expert, and I will use each session to support your journey and provide a safe place for therapy. I have experience working with the LGBTQIA+ community with specialized training working with transgender folx and parents of transgender youth. I'm currently working toward my WPATH certification and provide gender affirming care and counseling support letters. With over 15 years’ experience working in college admissions, I also bring a deep understanding o...
Life is a journey filled with twists, turns, and unexpected challenges. The hurdles that we face on this journey make it common to feel lost, overwhelmed, and confused, but the commonality of these feelings does not make them any less intense. I understand the profound impact that life's challenges can have, and I have had the privilege of helping numerous people through some of their most difficult times. While working with me, you'll discover that I am down to earth and approachable. I will...
Something isn’t working. Sometimes, nothing is working. Even daily reminders that help is needed engenders worry that acknowledging problems will make them more real. We may wonder if it’s best to accept fleeting comfort from the ways we’re used to. Cold comfort feels better than no comfort. But if you’re reading this, a part of you suspects that just because it feels that way doesn’t mean it has to be that way. Life is hard, change is harder, but ignoring the call toward change is the harde...
MPS PLLC is a high quality mental health practice providing psychotherapy services to individuals living and working in the Washington, DC metro area. We offer online and in person services. Our clinicians specialize in the treatment of anxiety, depression, relationships, identity exploration. We are LGBTQ+ affirming and value all sexual, cultural, and religious identities....
Please visit my profile to learn more about my services.
As a dedicated therapist, my passion lies in helping adolescent and adult women navigate challenges such as low self-esteem, body dysmorphia, eating disorders, anxiety, and depression. My goal is to equip you with the tools and skills necessary to live a joyful and successful life. Together, we'll explore your unique journey towards healing. In our sessions, you'll find a safe and nonjudgmental space where we can work collaboratively. I am committed to tailoring therapy to meet your individua...
Our dedicated therapists are honored to walk alongside you on your individual journey to personal wellness. Let us be a part of your healing process through personalized therapy, offering unwavering support and specialized care as you navigate life’s challenges. Together, we can create an individual therapy plan that empowers you to reach your mental wellness goals and strengthen your relationships. Your path to healing is unique, and our therapists are here with open hearts and compassionate ca...