You are different? So are we! We specialize in working with people with neurodivergent brains including people with ADHD, Autism and PTSD. We believe healing can happen through acceptance and supportive connections with helping professionals who understand what it is like to experience the world differently. We offer therapeutic services to help educate and support people to promote self-awareness, improve regulation within their body’s stress response system, increase overall life functioning,...
Your journey to healing starts at Innsaei, where we use trauma informed therapy to guide you through challenging emotions and experiences, recognizing the healing power inherent in the human spirit. Our staff provides mindful counseling and holistic services to those on the path to improving health - mentally, physically, emotionally and spiritually....
Hi! My name is Sam, I am a licensed marriage and family therapist. I specialize in working with individuals (ages 5+), families and couples who are seeking to improve their lives. My specialties include: family & relationship conflict, anxiety, depression, trauma, sexual abuse, life adjustments, and other mental health challenges. My hope is to provide a safe space to work towards a healthier, happier, and more fulfilling life. I've seen the difference that therapy can make. I truly care about m...
Celebrate Therapy is the first clinic in Provo, Utah, and the surrounding area, owned and run by a team of queer clinicians. We work to support clients in discovering confidence and support in their own queerness, and we work alongside family members learning how to support their queer loved ones. Together we hope to lead a transformational change in Utah County, and beyond!...
Individuals attending therapy want to feel better, but what does that really mean? Collectively, we can come together to find the best you to be the individual that you strive for. I will help you find the answers to your trauma, addiction, depression, anxiety, and other matters that you might be struggling with. I have been trained in Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing (MI), Cognitive Behavioral Therapy for Substance Abuse (CBT-SA), Cognitive Behavi...
I practice at Logan Mental Health and Wellness in Logan, Utah. I am a board-certified Psychiatric Mental Health Nurse Practitioner. I earned my Master of Science degree from Wilkes University. I enjoy working with individuals no what stage of life they are in. Through my own personal experiences, my desire to work in mental health began early in my adolescents. My aim is to improve a person’s health through a multi-dimensional approach by using a combination of therapies and lifestyle chan...
You feel stuck, lost, or left behind as the world around you continues to pass by. Trying to be perfect at anything you’re doing? That little voice rears in your head, you know the one: “I’m not ____ enough. I’m a burden. I shouldn’t even try. I suck.” From the outside looking in, no one knows anything is going on. You’re too afraid to confide in your family or maybe they just “don’t get it”. You may find yourself 3 hours into a TV series, mindlessly scrolling through social media, or being a li...
I have years of experience working with college students and young adults. I work with most concerns that college age students face regarding their mental health. Also, I am passionate about helping individuals and couples of all genders and sexual orientations improve their sexual health and sexual relationships. I help clients explore the meaning of sex, find greater sexual pleasure, and address sexual problems. I also work with out-of-control sexual behavior (OCSB), sometimes called sexual ...
I believe, mental health is not a destination but a journey and I find joy in aiding my clients through their journey of personal growth and seeing them flourish. Having lived and worked internationally for the majority of my life, I bring a unique global perspective to my work. I am passionate about my role as an advocate for mental health and specialize in: Depression & Anxiety, Trauma, Women’s Issues, Relationships, Academic Success, Faith Issues, Adjustment Disorders and Addictions. In my ro...
We believe in the art and science of therapy. Our goal is to help you achieve vitality, wellness, and resilience. We promise to create a safe, warm, and welcoming environment. It is our mission to leave you feeling confident in your ability to manage life and create positive change...
Ready to break-through anxiety, befriend your mind, and do life with less worries (and way more FUN)? Welcome to my world, where we'll navigate the twists and turns of your mind, uncover your hidden strengths, and unlock the vibrant, resilient, REAL you that's been waiting to shine! My practice is guided by 3 beliefs: 1) You are enough. You are worthy exactly as you are, no questions asked. 2) Taking care of your mental health can be fun and simple! (It's not like the movies, I promise). 3) Y...
Whether individuals or couples, I want you to feel heard and empowered to love yourself. I have experience helping individuals experiencing depression, anxiety, trauma, life transitions, faith and identity exploration, grief and loss, relationship issues, and psychosis. I'm trained in mindfulness, cognitive behavior therapy, trauma-informed therapy, motivational interviewing, trauma-focused CBT, and internal family systems....
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you ...
Hello I am Michelle Inauen. I am a Utah transplant and I am originally from Texas. I am really enjoying the four seasons here in Utah. It is nice to have snow in the winter. I do however miss the longer swimsuit season. I am a big believer in family no matter the type of family you have. I enjoy traveling, dancing, movies, socializing, and summer activities. I also do enjoy spending my free time with my husband and son. The reason I became a counselor is that I believe humans are our greates...
What would your life look like if you had the mental health tools to succeed? My job as your therapist is to teach you mental skills and develop mental toughness, so you can be your best, regardless of the circumstances. You will learn how to show up as the best version of you, no matter what life brings your way. I will teach you how to change the default setting in your brain, and create new neuropathways. Sadly enough, you can't just download a new app for positive thinking - but you ...
Hello my name is Becky Lynn I am a licensed clinical mental health counselor who specializes in working with high achieving women who feel overwhelmed, stressed, and want more satisfaction out of life. The peak wellness group is the place where women and empower each other to live full successful lives, take care of ourselves so we can care for others, and connect with our true nature in our natural world. (Online community will be available soon) My personal mission is to empower women...
At True Self Counseling, we specialize in working with young adults as they navigate life transitions, identity issues, sexuality, and faith transitions, along with mental health issues such as anxiety, depression, and ADHD. We also are trained extensively in treating trauma. We believe that each individual deserves to feel comfortable with their identity, values, and choices and we work with our clients to embrace their most authentic selves....
I use a person centered, mindful and patient approach in my therapeutic approach with my clients....
*We are committed to providing you with up-to-date, research-backed therapeutic care as you go through the counseling process. *We are relatable & will help you work through your challenges. *We will provide you with the expertise needed to help you develop and utilize coping skills. Our goal is helping you feel better and make the changes you are wanting! We have expertise in a number of issues including depression, anxiety, college transitions, grief and loss, stress, perfectionism, body i...
My name is Hannah, and I am a therapist who is passionate about helping individuals 18+ experiencing anxiety, stress, and trauma learn how to heal the parts of themselves that are preventing them from living the life they want. My primary focus is to provide a genuine and safe presence while exploring what is getting in the way of achieving your goals and living the life you imagine. The majority of my practice focuses on helping those who are: Saying “yes” when they really want to say “no...