Life can be brutal, can’t it?! Can you remember that time in life when you were happy, like top of the world scream it from the rooftops happy? In that moment, everything was right in your world and then well, life happened. Now you look back and have so many questions…What happened? Let me tell you, you are not alone! We’ve all been there in some season of life. But who says this can’t make us better! Every person comes to therapy with their own individual needs. Therefore, we adapt our inte...
Do you want relief? Here you are looking for a therapist, you want a change, you don’t want to feel this way anymore, and yet starting this journey to wellness is difficult. Your feelings are valid. I do what I do because people are resilient and getting help shows that resiliency. I provide a caring, nonjudgmental, and empathetic space for people to heal. My specialty is trauma and I am trained in EMDR (eye movement desensitization and reprocessing); a great modality not only for trauma but oth...
Discover peace and well-being. Five professionals available to meet your mental health needs....
Personalized Attention for All Your Needs Perhaps you're depressed or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we are here to offer support. Therapy is a process of growth and self-discovery, and in our sessions we promote behavioral transformation by teaching skills and encouraging a positive outlook and the adoption of new attitudes and reactions. We have years of professi...
Ready to break-through anxiety, befriend your mind, and do life with less worries (and way more FUN)? Welcome to my world, where we'll navigate the twists and turns of your mind, uncover your hidden strengths, and unlock the vibrant, resilient, REAL you that's been waiting to shine! My practice is guided by 3 beliefs: 1) You are enough. You are worthy exactly as you are, no questions asked. 2) Taking care of your mental health can be fun and simple! (It's not like the movies, I promise). 3) Y...
I specialize in using DBT to help people make lasting life changes. Do you have prolonged sadness? Does your mind seem to run non-stop and worry? Do you have difficulty knowing who you are? Do your emotions seem out of control or shut down? If so, you've come to the right place! I'm committed to helping you find ways to get away from mind dwelling, learn self-acceptance, self-love, and to find effective ways to improve yourself and your relationships....
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Feeling stressed out, low and closed off? Feel like you just aren’t yourself anymore? First off, that sounds really rough, and I am sorry but I’m glad you are looking to work through this. I work to make sure we get to know each other in order to move quickly through the hard stuff and get you back to feeling like yourself again....
Tiffany's counseling practice focuses on women's mental health and provides individual therapy to individuals struggling with depression, anxiety, OCD, relationship issues, family conflict, life transitions, perfectionism, self-esteem, stress, and shame/guilt. She meets with her clients both in office and online. She uses self-compassion, Christian, and evidence based strategies in her approach. She welcomes all individuals desiring to feel better! Tiffany believes people have strength greate...
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Hi, My name is Kassie. I studied at the University of Utah. I have worked in the mental health field for over a decade and I wouldn’t have it any other way. I believe relationships are key to having a meaningful, purposeful life. I enjoy working with teens, young adults and beyond with a hope of turning the hardest days into life lessons that instill wisdom to be shared. While pursuing my degree in social work, I discovered my passion for working with clients struggling with body image and diso...
Hello I am Michelle Inauen. I am a Utah transplant and I am originally from Texas. I am really enjoying the four seasons here in Utah. It is nice to have snow in the winter. I do however miss the longer swimsuit season. I am a big believer in family no matter the type of family you have. I enjoy traveling, dancing, movies, socializing, and summer activities. I also do enjoy spending my free time with my husband and son. The reason I became a counselor is that I believe humans are our greates...
I am passionate about helping gay, lesbian, bisexual, transgender, and queer clients in a variety of areas. I often help clients build and maintain healthy relationships, work through depression, stress, or anxiety, navigate relationships with less accepting family or friends, deal with difficulties surrounding coming out, overcome sexual challenges, and manage shame, discrimination and stigma. I frequently write letters of support for transgender or gender non-conforming individuals who wis...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Wellness Mindset was formed by two experienced mental health clinicians, with a lived experience of addiction and mental illness, to increase access to mental health services in the area. Our mission is to provide trauma informed, culturally competent therapeutic interventions to all populations, and to address numerous mental health conditions, through the implementation of multiple treatment modalities in an individualized treatment planning process....
Life’s Journey is full of many obstacles and hard-to-manage paths. Sometimes, no matter how much you try, they may feel just impossible. And when anxiety, depression, fear, difficult life decisions, boundary setting, and trauma interfere with your life daily, extra support and connection are needed to lean in and step forward....
Welcome to WholeLife Emotional Wellness! Our goal is to help you feel better fast. We know it can be hard to seek support but you are in great hands. Our team uses evidenced based treatments and a strengths based approach. We specialize in anxiety, depression, emotion regulation, life transitions, educational challenges, relationships, trauma and more! Give us a call, our clinicians care about you! Telehealth also available....
Hi! My name is Sam, I am a licensed marriage and family therapist. I specialize in working with individuals (ages 5+), families and couples who are seeking to improve their lives. My specialties include: family & relationship conflict, anxiety, depression, trauma, sexual abuse, life adjustments, and other mental health challenges. My hope is to provide a safe space to work towards a healthier, happier, and more fulfilling life. I've seen the difference that therapy can make. I truly care about m...
Whether you want to: *learned how to relax and take it easy *become calmer and more laid-back *cope with my negative thoughts, ruminations, or sense of guilt *cope with my moodiness or mood fluctuations *find a way out of my negative mood, sadness, or sense of inner emptiness * learn how to stop physically hurting or injuring myself *overcome suicidal thoughts or regain the desire to live *learn how to master anxiety or panic attacks * figure out what my limits are and how to act accord...