You experience a range of emotions. When you're going through a challenging time, managing your emotions can become more difficult. That can look like worrying about nearly everything, having a hard time focusing, wanting to take action but feeling stuck, feeling so emotionally overwhelmed that you seek instant relief or develop habits that initially help you feel better, but in the long run become self-destructive and harmful. You know it is possible to improve how you handle your stressors and...
Ascending Self is a safe place where we will utilize the most effective, science-based, and relationally sound approaches to helping you heal while gaining understanding of self and relationships. If you're looking for a safe place to roll up your sleeves and get to work on understanding yourself in relationship to self, family, friends, and/or loved ones, this is the place. I offer my clients the best professional help with a balance of connection, support, and efficacy....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Soul Tree Counseling & Wellness offers a supportive, nonjudgmental space for working through difficulties such as: relationship struggles, depression, anxiety, ADHD and stressful life transitions. Long time LGBTQ+ ally and advocate. All sessions are virtual and can be held via phone or Zoom video chat. We offer a simple, convenient online scheduling process and typically have appointments available for first time visits within 3-7 business days. Check out our website, and if you have ad...
Please visit my profile to learn more about my services.
You made a mistake this morning. It was small, but you can’t get it out of your head. You keep thinking about it. You feel like your thoughts are a runaway train and you can’t stop them. You try to consider what you could have done differently, and yet it’s in the past. But you can’t get past it. You start to question other choices you’ve made. Are you making the right call? Doubt creeps in. Your thoughts get more intense, sledgehammering their way into your brain. You find it hard to concentrat...
Non-Profit Clinic for the LGBTQ+ Community: Mental health services for individuals, couples, and families at the intersection of LDS and LGBTQ+ issues. We provide evidence-based and trauma-focused treatment, including EMDR. We have 35 therapists with different backgrounds who are all passionate about clients' self-determination. We offer teletherapy and in-person options....
Grace Therapy & Healing values the life phase of college students, and we want to help you have the best chances for having the relationships you want and for achieving the things you desire. We can help you work through emotional challenges, focus and motivation challenges, navigating identity and development, among other things. We would love to work with you!...
I offer both telehealth and in-person appointments at my Boston location (16 Cohasset St). I have experience supporting individuals struggling with personality disorders, interpersonal issues, substance abuse, suicidal thoughts and self-harm behaviors. I work from a strengths-based, trauma informed lens....
Feeling nervous, alone, on edge and caught up in your thoughts? If you are overwhelmed and contemplating therapy, we can work together to help you find relief. I am skilled in providing effective and personalized mental health care with compassion and heart. If you are ready to develop insight, self compassion, and build skills to move in your own valued directions, I welcome the opportunity to partner with you in therapy. Let me help you live your best life! I specialize in working with wome...
In 2009, Aimee started a small private practice in Orem, Utah, where she worked part time, while focusing on her family. In March 2020, we began the process of expanding our services by moving to Lehi, Utah. Aimee began hiring more therapists, offering additional specialties, and more hours of availability for our clients. In a matter of a few months, we were able to take our visionary project and make it a reality by undergoing a transformation to a successful therapy clinic, with goals o...
Do your life’s challenges and changes feel overwhelming? Do you have thoughts of not being good enough? Are you discouraged in your relationship with yourself or others? Are you experiencing negative conflict with people you care about? If so, you're not alone. Relationships and change are hard. It may be time to get more support. I would love to see how I can help. When you work with me, you can expect to feel safe, understood, hopeful, and empowered. You can also expect to learn strategie...
ACCEPTING NEW CLIENTS: For those who have an open mind for new ideas, and who seek to create long-lasting success, I offer you a challenge from now on, start with your Why. Whatever you resist will persist. I believe that each individual has the right to achieve and be all that they desire. We have the power and ability to make a decision about what we are going to tolerate in our lives. I challenge each of us to get into a great, beautiful state of living and fully enjoy the fruits of our labor...
"Happiness can be found, even in the darkest of times, if one only remembers to turn on the light." -Albus Dumbeldore. In these trying times we live in many of us find it difficult to make it through the day engaging in happiness. Trauma, depression, addiction, childhood issues, all of these can cloud the true us, I can help you sort through all the debris and find the light again. I focus on using what works best for each client, be that EMDR, talk or group therapy, bibliotherapy, or educat...
I understand how adjustments in life can get really tricky. I love to work with new perspectives and guiding techniques to help people. I’m really down to earth person with a natural love for ALL people. Feel free to give me a shout anytime to see if you feel it’ll be a good fit or not. I work with CIGNA, Blue Cross Blue Shield, Select Health and private pay....
Are you feeling like something isn't quite right with you? Do you feel overwhelmed with daily life, while it seems like everyone else is doing just fine? It's not uncommon for people to struggle with past trauma, anxiety, or high levels of stress, which can make it challenging to cope with daily life and enjoy it. If you're at this point, know that you're not alone, and there is support available to you. As a therapist, I specialize in working with women, those in the LGBTQ+ community, and ot...
Life is incredibly overwhelming at times, isn’t it? We have all kinds of expectations and demands from our family, our partners, friends, employers, professors, and even ourselves. It can seem like a harsh world and the last few years have felt especially taxing. So many young adults are inundated with stress and sadness. This can lead to feeling anxious, unfocused, unproductive, and irritable. Then the self-doubt and criticism inevitably emerge and the questions of “What is my purpose?” and ...
FORWARD MOVEMENT REQUIRES MODERN TOOLS. WE’RE HERE TO HELP YOU HEAL FORWARD. What is forward healing? We believe that at first healing requires a lot of space but slowly over time as you have integrated your patterns we are able to move things through more quickly. Our forward model of change supports you through four phases of processing, offering new formats, tools, and support as you change....
I work with a variety of students and their goals for change. My approach is to explore the goals and strengths of those who come into my office and then use those as our guide for change. We focus on increasing insight, capability, and motivation as we work together....