I am passionate about working with older teenage and college-age young women in managing their emotional and mental health. It is so important to have good emotional health during this age as this is a prime time to develop coping skills, whether healthy or unhealthy (one of which that is rapidly growing in prevalence is sexual addiction in many forms). I work with adolescents, adults, and couples. I love helping all my clients learn new skills, find solutions, and manage their mental health. It...
ACCEPTING NEW CLIENTS: For those who have an open mind for new ideas, and who seek to create long-lasting success, I offer you a challenge from now on, start with your Why. Whatever you resist will persist. I believe that each individual has the right to achieve and be all that they desire. We have the power and ability to make a decision about what we are going to tolerate in our lives. I challenge each of us to get into a great, beautiful state of living and fully enjoy the fruits of our labor...
Do your life’s challenges and changes feel overwhelming? Do you have thoughts of not being good enough? Are you discouraged in your relationship with yourself or others? Are you experiencing negative conflict with people you care about? If so, you're not alone. Relationships and change are hard. It may be time to get more support. I would love to see how I can help. When you work with me, you can expect to feel safe, understood, hopeful, and empowered. You can also expect to learn strategie...
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As a therapist group, we focus on restoring balance to daily life. It is our belief that trauma inhibits our ability to function to full capacity. Trauma reactions often create issues such as addiction, avoidance, anger, and panic. We utilize a simple method to reduce trauma reactions to triggers which creates a better balance in life, work, relationships, and self. We offer telehealth on a secure HIPPA-compliant platform for new and existing clients as well as in-person sessions. . All paperwor...
I understand how adjustments in life can get really tricky. I love to work with new perspectives and guiding techniques to help people. I’m really down to earth person with a natural love for ALL people. Feel free to give me a shout anytime to see if you feel it’ll be a good fit or not. I work with CIGNA, Blue Cross Blue Shield, Select Health and private pay....
I specialize in working with teenagers and young adults experiencing life-transitions, depression/mood disorders, personal stressors/emotional regulation, relationship issues, and those who identify as LGBTQIA+. My goal is to assist you in your personal growth by creating a safe, non-judgmental, and affirming space. In-person and Telehealth sessions offered....
Whether you want to: *learned how to relax and take it easy *become calmer and more laid-back *cope with my negative thoughts, ruminations, or sense of guilt *cope with my moodiness or mood fluctuations *find a way out of my negative mood, sadness, or sense of inner emptiness * learn how to stop physically hurting or injuring myself *overcome suicidal thoughts or regain the desire to live *learn how to master anxiety or panic attacks * figure out what my limits are and how to act accord...
Family Institute of Northern Utah has been helping Cache Valley residents find solutions to life's challenges for over two decades. Whether the problems are individual or family centered, whether a person is looking for help on their own or ordered to attend a program, Family Institute of Northern Utah offers the highest quality services available in the valley in the most sensitive and confidential manner possible....
Life can be brutal, can’t it?! Can you remember that time in life when you were happy, like top of the world scream it from the rooftops happy? In that moment, everything was right in your world and then well, life happened. Now you look back and have so many questions…What happened? Let me tell you, you are not alone! We’ve all been there in some season of life. But who says this can’t make us better! Every person comes to therapy with their own individual needs. Therefore, we adapt our inte...
ORA COUNSELING Kia Ora! Ora means "life" in the Maori language. Kia Ora is a greeting in New Zealand that translates to "have life" or "be healthy." Ora Counseling provides therapy for individuals, couples and families. We specialize in treating youth, couples and families experiencing struggles or who may be in crisis. We provide services for anxiety, depression, trauma and more. Call or text (435)279-6036 to make an appointment....
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Jennifer has worked in the social services field for over 25 years. As a passionate and Licensed Clinical Social Worker and therapist Jennifer's experience allows her to understand the best ways to address each client’s needs in an effective manner. She is flexible in her approach and uses collaboration/team work as the basis of her therapy. Jennifer is also trained in EMDR. Jennifer has extensive experience working with youth, adults, families, faith transitions, LGBTQ+, crisis/suicidal, anxiet...
Do you feel like your emotions are taking over your life and making it difficult to function? Do you feel a lack of purpose and that life is passing you by? We all encounter pain, hardships, and unmet expectations, but that doesn't mean we have to suffer because of them; there is hope and healing along the way! I believe in a compassionate, collaborative approach to therapy. I believe in you and your ability to make life meaningful. I am here to help provide skills and tools, and to grow your co...
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Welcome to New Beginnings Therapy where every day is a new beginning! We specialize in women's mental, emotional, and relational health such as depression, anxiety, pregnancy and postpartum issues, life transitions, eating disorders, body image and self-esteem, perfectionism and people- pleasing, and more. We work hard to create a comfortable, safe, and supportive environment for our clients. We are LGBTQIA+ friendly and affirming! We would be honored to help you create the life you most want t...
FORWARD MOVEMENT REQUIRES MODERN TOOLS. WE’RE HERE TO HELP YOU HEAL FORWARD. What is forward healing? We believe that at first healing requires a lot of space but slowly over time as you have integrated your patterns we are able to move things through more quickly. Our forward model of change supports you through four phases of processing, offering new formats, tools, and support as you change....
I work with all ages and sbut I truly find most joy in working with teenagers and college students. I understand the pressures and challenges that come with attending college and this particular state in life — ie. time management, stress management, career planning, discovering your authentic self including sometimes gender identity, sexual preferences, etc. I am passionate about helping my clients live more in line with their values, strengths and desires. Helping my clients to understand them...
Summit Mental Health LLC is a group practice with both telehealth and in person therapy options. We have morning, afternoon and evening appointments available....
You made a mistake this morning. It was small, but you can’t get it out of your head. You keep thinking about it. You feel like your thoughts are a runaway train and you can’t stop them. You try to consider what you could have done differently, and yet it’s in the past. But you can’t get past it. You start to question other choices you’ve made. Are you making the right call? Doubt creeps in. Your thoughts get more intense, sledgehammering their way into your brain. You find it hard to concentrat...