Drawing from 10+ years of clinical experience, I use a solution-focused approach to teach skills to overcome worry, depression, anger, stress, guilt, low self-esteem, sleep issues, relationship struggles, and parenting challenges. My clients and I work on improving their wellness and their lives by exploring helpful solutions, perspectives, and habits....
However we prioritize our time and values, I believe we all ultimately want one thing: to be content or fulfilled. Life experiences throughout human development - including traumatic events - contribute to ways of thinking, feeling, and living. Those patterns reinforce our beliefs about ourselves, others, and the world. Sometimes we suffer from unhealed wounds and lack insight or skills to get to the life we want to live. Therapy helps with that....
If you want to improve your overall mental health, well-being and relationships, and increase your self-awareness, confidence, stress/anxiety management and other coping skills and I would like to support you and help you achieve your goals. Over the last 20 years, I have had the privilege of providing therapy to college students with a variety of issues, strengths, growth areas, and personalities. My private practice is on Friday nights and Saturdays. I can provide teletherapy to individuals lo...
It's brave to take steps and reach out. We would love to connect with you. Our goal is to help others have hope. Our motto is "Strengthening community; One family at a time." We have multiple therapists, in 3 offices, in several counties in Utah, and we also offer virtual therapy via GoogleMeet. Please browse our website, check out our therapists, and reach out to us via text or call at 801-896-0793. We have a centralized and online intake process to make things smooth. We look forward to...
Hi there! My name is Amanda and I’m grateful for your courage in taking this step. The college years can be a very stressful time due to all of the changes and transitions happening in your life. Whether you're looking for just a few sessions or long-term therapy, I believe healing can happen with the right knowledge, hard work and laughter along the way. I use EMDR, DBT, mindfulness, and life coaching in my therapy sessions. If you've read this far, I encourage you to reach out to see if we are...
Check out our website to see our counselors and schedule one that is right for you....
I offer a compassionate and non-judgmental space where you can explore your thoughts, feelings, and experiences. I'm here to support you whether you're struggling with anxiety, depression, relationship issues, trauma, or simply seeking personal growth and self-discovery, My approach is tailored to meet your unique needs and goals while helping you gain insights, develop coping skills, and create meaningful change in your life. I understand that reaching out for help can be difficult and I loo...
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In a few weeks, you could be unstuck from what’s holding you back. Let’s get started. If you’ve never been in therapy, I’ll make this easy. If you're coming back, I’ll honor what you already know. We’ll get to know each other and understand what you'd like to change. During our sessions, you will always be the expert in how your life works, and I’ll share with you a research-based approach to creating mental health. We'll work toward goals as a team, in a process that fits your unique background...
Hi the, I am Jillian! I am from South Florida, an avid nature enthusiast, creative and believe in the mind-body connection. Background in creative arts coupled with psychology brings a unique approach to my therapeutic work. I provide a safe and empathic teletherapy space to welcome you and provide hope and optimism to reach your fullest potential. I specialize in DBT therapy, which includes mindfulness training and skill building around tolerating stress, relationships and self-respect. A gr...
Non-Profit Clinic for the LGBTQ+ Community: Mental health services for individuals, couples, and families at the intersection of LDS and LGBTQ+ issues. We provide evidence-based and trauma-focused treatment, including EMDR. We have 35 therapists with different backgrounds who are all passionate about clients' self-determination. We offer teletherapy and in-person options....
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Do you feel in control of your life? Your thoughts, feelings, emotions and behaviors? You know where you are now. If not, its time for some self-reflection. Where do you want to be? What is within your control? What are your goals? What steps can you take to reach them? I strive to provide comprehensive, progressive, personalized treatment plans, education, and resources to each of my patients. I am here to help you achieve recovery and wellness. Contact me today to get started on your journey!...
Full disclosure: This ain't your mamas counseling. Chances are that you are so over the yo yo diets not working and time after time you blaming yourself when they don't. K well I got news for you - nothing is wrong with you! It's diet culture that is broken. You restrict and watch what you eat all day and then at night just say fúck it and eat all the food you were telling yourself was "bad". Ready to mend your relationship with food and your body? You have come to the right place. We are irrev...
I am a LCSW dedicated to helping teens and adults improve their overall wellness. My clients will address and reprocess past trauma in learning to regulate emotions and adjust limiting thoughts and beliefs. Working together, we will implement good social, emotional, and behavioral habits to help you reach personal wellbeing goals....
Hello and welcome! Whether you're seeking help with anxiety, self-esteem, depression, trauma, relationship challenges, ADHD, stress, or personal growth, our work together will be a collaborative journey. We’ll explore your emotions and thoughts to address what’s holding you back and guide you toward a more fulfilling life. In our sessions you’ll find a safe, nonjudgmental space where your voice is truly heard. I’ll provide personalized strategies tailored to your unique needs, helping you bui...
I have a passion for helping individuals who have been wounded physically, emotionally and spiritually to become whole and restored. During my professional career I have worked with individuals of all ages who suffer from traumatic experiences, mood disorders, chronic illness, grief and loss, crisis intervention and a host of other issues. I am a certified premarital/marital counseling facilitator with PREPARE/ENRICH. I am hard of hearing and fluent in American Sign Language and have the abilit...
Do your life’s challenges and changes feel overwhelming? Do you have thoughts of not being good enough? Are you discouraged in your relationship with yourself or others? Are you experiencing negative conflict with people you care about? If so, you're not alone. Relationships and change are hard. It may be time to get more support. I would love to see how I can help. When you work with me, you can expect to feel safe, understood, hopeful, and empowered. You can also expect to learn strategie...
Please visit my profile to learn more about my services.
You want to feel whole, connected, and strong, but something is getting in the way. I love working with individuals, couples, parents, and families who are seeking growth and connection. When you are feeling hopeless about your challenges, I am here to reignite your hope and help you find the motivation to try again and succeed. I combine my natural compassion and empathy with researched based methods that work. My approach is practical, simple, powerful, and focused on helping you achieve your ...