We are a team of therapists who are committed to providing support that perfectly blends personal compassion with science. We care deeply about our clients, and use proven, research based methods to help you cope with your personal challenges, heal, and improve your relationships....
I am passionate about working with older teenage and college-age young women in managing their emotional and mental health. It is so important to have good emotional health during this age as this is a prime time to develop coping skills, whether healthy or unhealthy (one of which that is rapidly growing in prevalence is sexual addiction in many forms). I work with adolescents, adults, and couples. I love helping all my clients learn new skills, find solutions, and manage their mental health. It...
At Meadowbrook Counseling, we specialize in helping people overcome trauma, abuse, anxiety, depression, eating disorders, attachment disorders, relationship distress, and personality disorders. We personalize treatment based on your individual needs and use research based methods. Some of the methods we utilize are EMDR Therapy, CBT, DBT, SolutionFocus and Neurofeedback. We welcome individuals and families of all abilities, ages, gender identity, immigration status, race, religion, sexua...
Hi, I'm Tori. I am passionate about mental health and love working with teens, adults and beyond. I truly believe that you are the expert of your own story, and my goal is to help you navigate life’s challenges with self-compassion. I strive to create a safe, supportive space where you feel heard, validated, and most importantly, empowered. I earned my Master of Social Work from Weber State University, where I discovered my passion for helping people work through anxiety, eating disorders and OC...
FORWARD MOVEMENT REQUIRES MODERN TOOLS. WE’RE HERE TO HELP YOU HEAL FORWARD. What is forward healing? We believe that at first healing requires a lot of space but slowly over time as you have integrated your patterns we are able to move things through more quickly. Our forward model of change supports you through four phases of processing, offering new formats, tools, and support as you change....
At Beacon Therapy of Utah, we focus on creating a welcoming, safe environment as you seek support for various issues, including trauma, anxiety, depression, and addiction. Located in Taylorsville, Utah, and available via online sessions from anywhere in the state, our services cater to children, teens, and adults aged 5+. It is crucial that you feel comfortable and heard as we work together, so we provide a free telephone consultation to help you feel confident you’re making the right choi...
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At Resolutions Counseling Center, we value providing high-quality, accessible mental health care for members of our community. Each of our staff and providers aim to create a comfortable and open atmosphere for clients who show up to heal. Our team regularly works on continuing education, professional development, and consultation to ensure that the services provided align with high standards of ethics, evidence-based interventions, and cultural considerations. Our providers also recognize how v...
🛋️Ala Therapy Collective brings together a flock of clinicians, who are joined by a commitment to an out-of-the-box (or an out-of-the-birdcage), person-centered approach to therapy. Based in Oklahoma City, Ala Therapy Collective offers online therapy for clients throughout Oklahoma and beyond to help you live your most expansive life. 🪶Ala (pronounced AY-LA) means wing, and each therapist in our collective is like a feather in that wing, working together to be part of a greater whole. And t...
Life is incredibly overwhelming at times, isn’t it? We have all kinds of expectations and demands from our family, our partners, friends, employers, professors, and even ourselves. It can seem like a harsh world and the last few years have felt especially taxing. So many young adults are inundated with stress and sadness. This can lead to feeling anxious, unfocused, unproductive, and irritable. Then the self-doubt and criticism inevitably emerge and the questions of “What is my purpose?” and ...
I am experienced in working with adults and families with complex diagnostic profiles, varying needs, and challenging dynamics and behaviors. I encourage my clients to treat themselves with honesty, compassion, respect, kindness, and gratitude to drive action and intention toward their goals. I have extensive experience working with neurodiverse profiles, learning differences, challenging behaviors, mood dysregulation, depression, anxiety, trauma response, and identity formation needs. I endl...
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You experience a range of emotions. When you're going through a challenging time, managing your emotions can become more difficult. That can look like worrying about nearly everything, having a hard time focusing, wanting to take action but feeling stuck, feeling so emotionally overwhelmed that you seek instant relief or develop habits that initially help you feel better, but in the long run become self-destructive and harmful. You know it is possible to improve how you handle your stressors and...
In 2009, Aimee started a small private practice in Orem, Utah, where she worked part time, while focusing on her family. In March 2020, we began the process of expanding our services by moving to Lehi, Utah. Aimee began hiring more therapists, offering additional specialties, and more hours of availability for our clients. In a matter of a few months, we were able to take our visionary project and make it a reality by undergoing a transformation to a successful therapy clinic, with goals o...
Do you often feel like your emotions are out-of-control? Do you experience mood swings, anger, depression or anxiety? Have your relationships felt unsatisfying? Perhaps you wonder if past experiences or how you were treated as a child are affecting how you feel now. And perhaps this whole "figuring out life as an adult" thing has been stressful for you - as it is for many young adults. If you feel hopeless or discouraged, please know that you don’t have to feel like that! We can work togethe...
At Coastal Minds, our mission is to offer an inviting and perpetually safe place to be, regardless of who you are. Above all, we do this by welcoming you just as you are: no judgment, no criticism, no standards to meet or uphold. In a world where you often have to be someone or something else, this is a place where you can show up and be really, truly you....
I feel very fortunate and fulfilled to be a part of the healing process for individuals, couples, families, youth and young adults. I believe in an individual-centered approach; one that identifies and builds on strengths and emphasizes what you love most in life. I specialize in individuals, youth, families, couples and various forms of addiction. I have extensive Clinical experiences with modalities of Solution Focused, Cognitive Behavioral, Strength Based, Humanistic, Systems Theory, and Tra...
I have been providing therapy services for over 15 years, and have provided supervision for students receiving their Master of Social Work Degree for the past 10 years. My primary area of focus is on anxiety, depression, and adhd. Additionally, I have worked with many clients who are walking into the complexities of adulthood. I utilize a strengths focused perspective, and believe client's are the experts in their lives, and my job is to provide a safe and non-judgemental space where they ca...
I work with a variety of students and their goals for change. My approach is to explore the goals and strengths of those who come into my office and then use those as our guide for change. We focus on increasing insight, capability, and motivation as we work together....
I specialize in supporting college students who feel overwhelmed by the challenges of campus life—from managing academic pressure and navigating new social environments to handling personal transitions and stress. I understand that many students share common experiences such as balancing coursework, part-time work, and relationships, while also grappling with uncertainty about the future. Who I Help My approach works best for students who: Feel anxious about their studies or future care...