Dr. LuAnn Helms

Psychologist, Ph.D., LP, HSP-P

Accepting clients Last Updated 4 days ago

If you want to improve your overall mental health, well-being and relationships, and increase your self-awareness, confidence, stress/anxiety management and other coping skills and I would like to support you and help you achieve your goals. Over the last 20 years, I have had the privilege of providing therapy to college students with a variety of issues, strengths, growth areas, and personalities. My private practice is on Friday nights and Saturdays. I can provide teletherapy to individuals located in 42 states (listed on my website).

To help you decide if I am a good match for your therapy needs, please watch my "Mental Health - Thoughts Feelings Behaviors" video on YouTube (https://www.youtube.com/watch?v=MppCYqZp1o8). Even if we do not get a chance to work together, I hope you find the information in the video helpful.

For more information and to schedule an appointment please go to my website.

Specialties

Anxiety College adjustment Depression Emotional Regulation Family Conflict Identity Development Learning Disability Perfectionism Relationship Issues Self-esteem Sexual Abuse Sexuality Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSD

Insurance & Payment

Learn how insurance and payments work

In-Network Insurance Plans

Dr. LuAnn Helms is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1205615358

Rates

First session	$160
Ongoing sessions	$160

Practice Hours

Monday	--
Tuesday	--
Wednesday	--
Thursday	--
Friday	5:00 p.m. - 9:00 p.m.
Saturday	7:00 a.m. - 3:00 p.m.
Sunday	--

Treatment Approaches

Acceptance and Commitment Therapy Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Dialectical Behavioral Therapy (DBT) Eclectic Emotion-focused therapy Humanistic Mindfulness Person-Centered Positive Psychology Strength-Based Supportive

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Meeting Options

Video sessions available

Qualifications

Years in Practice: 21
License(s): NC-5646, UT-5397607-2501

More About Me

Languages Spoken: English
Race(s): White
Gender(s): Cisgender, Woman

My Website

Visit Dr. LuAnn Helms's Website