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I believe that a caring and genuine therapeutic relationship can help people to live a more meaningful, joyful, and productive life. Therapy offers a non-judgmental space in which to explore ways of navigating life’s stresses and challenges, find freedom from depression and anxiety, and connect more deeply with oneself. My approach is person-centered, gentle, direct, and practical, with an emphasis on finding hope and meaning even in the midst of suffering. I strive to create a safe space in whi...
MISION Love & Wellness Counseling works with individuals, parents, and families to support their growth by having lives where they feel empowered and in control. We use a non-pathological and teamwork approach, where the clients are the experts in their lives. Being sensitive to the individual's cultural and spiritual beliefs is a priority. VISION Love & Wellness Counseling wants to provide creative therapy and groups for children, teenagers, and adults.The goal is to serve a range of divers...
Life’s Journey is full of many obstacles and hard-to-manage paths. Sometimes, no matter how much you try, they may feel just impossible. And when anxiety, depression, fear, difficult life decisions, boundary setting, and trauma interfere with your life daily, extra support and connection are needed to lean in and step forward....
Are you feeling like something isn't quite right with you? Do you feel overwhelmed with daily life, while it seems like everyone else is doing just fine? It's not uncommon for people to struggle with past trauma, anxiety, or high levels of stress, which can make it challenging to cope with daily life and enjoy it. If you're at this point, know that you're not alone, and there is support available to you. As a therapist, I specialize in working with women, those in the LGBTQ+ community, and ot...
Your journey to healing starts at Innsaei, where we use trauma informed therapy to guide you through challenging emotions and experiences, recognizing the healing power inherent in the human spirit. Our staff provides mindful counseling and holistic services to those on the path to improving health - mentally, physically, emotionally and spiritually....
We are a diverse group of clinicians who work together to provide personalized mental health care. We are composed of various traits, such as Latino/American, black, religious, non-religious, heterosexual, gay, multicultural, and caucasian. We would like to offer a 5 to 10-minute over-the-phone consultation to see if we are a good fit for you. We provide our patients with a safe and friendly environment so they can work on themselves without significant distractions....
Life is incredibly overwhelming at times, isn’t it? We have all kinds of expectations and demands from our family, our partners, friends, employers, professors, and even ourselves. It can seem like a harsh world and the last few years have felt especially taxing. So many young adults are inundated with stress and sadness. This can lead to feeling anxious, unfocused, unproductive, and irritable. Then the self-doubt and criticism inevitably emerge and the questions of “What is my purpose?” and ...
At Beacon Therapy of Utah, we focus on creating a welcoming, safe environment as you seek support for various issues, including trauma, anxiety, depression, and addiction. Located in Taylorsville, Utah, and available via online sessions from anywhere in the state, our services cater to children, teens, and adults aged 5+. It is crucial that you feel comfortable and heard as we work together, so we provide a free telephone consultation to help you feel confident you’re making the right choi...
You experience a range of emotions. When you're going through a challenging time, managing your emotions can become more difficult. That can look like worrying about nearly everything, having a hard time focusing, wanting to take action but feeling stuck, feeling so emotionally overwhelmed that you seek instant relief or develop habits that initially help you feel better, but in the long run become self-destructive and harmful. You know it is possible to improve how you handle your stressors and...
I work with a variety of students and their goals for change. My approach is to explore the goals and strengths of those who come into my office and then use those as our guide for change. We focus on increasing insight, capability, and motivation as we work together....
I offer a compassionate and non-judgmental space where you can explore your thoughts, feelings, and experiences. I'm here to support you whether you're struggling with anxiety, depression, relationship issues, trauma, or simply seeking personal growth and self-discovery, My approach is tailored to meet your unique needs and goals while helping you gain insights, develop coping skills, and create meaningful change in your life. I understand that reaching out for help can be difficult and I loo...
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At Resolutions Counseling Center, we value providing high-quality, accessible mental health care for members of our community. Each of our staff and providers aim to create a comfortable and open atmosphere for clients who show up to heal. Our team regularly works on continuing education, professional development, and consultation to ensure that the services provided align with high standards of ethics, evidence-based interventions, and cultural considerations. Our providers also recognize how v...
Personalized Attention for All Your Needs Perhaps you're depressed or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we are here to offer support. Therapy is a process of growth and self-discovery, and in our sessions we promote behavioral transformation by teaching skills and encouraging a positive outlook and the adoption of new attitudes and reactions. We have years of professi...
The women I work with fear failure and disappointing others. They are quick to tell people they’re ok and give assurance they have it all together. Inside they feel anxious and overwhelmed. Sometimes these women struggle with perfectionism, body-image, and disordered eating....
Please visit my profile to learn more about my services.
Our outpatient program provides mental and behavioral health services for adults, children, and families. Our primary focus is the overall emotional well-being of our clients and respect for their individual needs. Along with therapy, we offer psychological testing, group therapy, medication management, substance abuse assessments, domestic violence assessments, and court-ordered classes....
I am passionate about working with older teenage and college-age young women in managing their emotional and mental health. It is so important to have good emotional health during this age as this is a prime time to develop coping skills, whether healthy or unhealthy (one of which that is rapidly growing in prevalence is sexual addiction in many forms). I work with adolescents, adults, and couples. I love helping all my clients learn new skills, find solutions, and manage their mental health. It...
Welcome to New Beginnings Therapy where every day is a new beginning! We specialize in women's mental, emotional, and relational health such as depression, anxiety, pregnancy and postpartum issues, life transitions, eating disorders, body image and self-esteem, perfectionism and people- pleasing, and more. We work hard to create a comfortable, safe, and supportive environment for our clients. We are LGBTQIA+ friendly and affirming! We would be honored to help you create the life you most want t...