I offer counseling for Gen Zers facing the struggles of adulthood so you can reduce stress and discover joy. The things my clients and I often talk about include: -Anxiety and Worry for the Future -Isolation -Friendship and Social Skills -Dating -Independence and Career Exploration -Trauma -Tech Dependence -Self-Esteem...
I LOVE guiding college students and young adults and have been doing so for the past 30 years! I’d be honored to guide you through issues with anxiety, depression, relationship issues, ADHD and more. Take a look at my website, Instagram, or YouTube channel for more information about me, then book a session online! All sessions are via Zoom or phone....
Christine is a Licensed Professional Counselor who works from a perspective of hope. She holds the belief that wherever you are “stuck,” there is room for change and growth. Her therapeutic approach includes the use of Cognitive Behavioral Therapy and Solution-Focused techniques. She also has training in Trauma-Focused Cognitive Behavioral Therapy and Cognitive Processing Therapy. Christine has worked with children and adolescents in foster care, as a mental health counselor at a middle and high...
Are you feeling stuck? Are you having trouble shifting from who your parents see you as to who you really are? College age years can be very difficult. You’re trying to figure out who you are, what makes you unique, and how to navigate the fears of being an adult. I can help....
I attempt to gather information in an easy manner, not "drilling" questions so people can feel comfortable sharing. I inquire whether previous counseling has been attempted to understand prior experiences with therapy and how it was helpful or not. I am a hopeful, positive person and try to help others find their strengths, positivity and hope within them as well. I will ask what goals a client has for themselves for therapy and life so we can focus on achieving those goals. As an experience...
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Are you looking for a change but feel stuck? Maybe you're looking to break certain patterns or need guidance on how to cope with stress, anxiety, or depression. Perhaps you have reached a point in your life where you have lost your identity, and need help connecting back to yourself. I am passionate about helping people create a more fulfilling life. A life where they can feel like themselves again. I enjoy working with people who are open-minded and willing to reflect in order to make necess...
If you have found yourself experiencing anxiety, feeling overwhelmed with a need to prove to others, or simply feeling like priorities in your life keep slipping through your hands, then you are not alone. Stress and anxiety can get in the way of what you are trying to accomplish; however, there are ways to manage what you are experiencing. Whether your stress and anxiety is getting in the way of your schooling or your relationships, I know I am able to help you get back on track and learn ways ...
I support individuals who are navigating significant transitions, managing stress, and dealing with past experiences. I draw from multiple theories to find what works best for each client. I incorporate skills-based approaches, as well as expressive arts, experiential methods, and somatic techniques for processing, exploration, and self-regulation. Whether it’s exploring their identity, building self-esteem, or fostering healthier relationships, my goal is to provide a space where individuals ca...
I am a Licensed Marriage and Family Therapist at Foresight. I graduated from Our Lady of the Lake University in 2017 with a Master's degree in Psychology with an emphasis in working with families, couples, and individuals. I have worked in residential settings and an outpatient psychiatric mental health care setting. I have experience working with children, adolescents, and young adults who experience ADHD, anxiety, depression, behavior issues, adjustment, grief, loss, mild to extensive trauma, ...
Hi! I'm a licensed therapist serving Arizona, Texas, and Utah. I specialize in treating anxiety, OCD, trauma, and mood disorders. If overthinking, feelings of being overwhelmed, or feelings of being stuck sound familiar, then I might be a good match for you....
Lydia Anthony provides compassionate, trauma-informed care to help you navigate your personal storms. She recognizes unique issues that college students may face, including but not limited to academic struggles, isolation, election anxiety, existential concerns, coming out, exploring your belief system, and career discernment. When you work with Lydia, you can expect to feel safe and supported. She can help you discover who you are and find your direction in life, improving your confidence, ...
Hi! Many of the clients I work with are looking to work through trauma and work towards building and maintaining fulfilling relationships, process trauma from relationships, reduce anxiety and depression, and learn healthy coping skills. In sessions I place high importance on the relationships I build with my clients as this plays the most crucial role in therapy success. I model my values by maintaining an approach that is affirming, trauma-informed, open-minded, and compassionate while also be...
We are committed to helping people heal and create happier, healthier lives. Often, trauma, grief, anxiety, or depression are part of the story that needs healing. Through the use of expressive therapies like EMDR, art, or sandtray our counselors can help you ease symptoms and find your own path to a happier life. It takes immense courage to reach out and ask for help. Sometimes we may not know exactly what is causing our troubles, only that we have been struggling for some time. At HopeWise...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Our work as therapist is to help you be more successful at targeting your concerns and finding new choices in how you handle them. Together we will work wonders!...
Evergreen Counseling SA, PLLC is an open, non-judgemental space to share your concerns and get support for life's challenges. Our therapists work with a variety of issues, including anxiety, depression, trauma, and relationship issues. We are committed to providing a safe place to explore any concerns you may have. We are an LGBTQ+ affirming office....
We are a small private practice located in the heart of Old Town Helotes (3 miles outside of Loop 1604 on Bandera Rd.). We work with clients of all ages and backgrounds, and we consider ourselves to be LGBTQ+ allies. Together we work with our clients on a variety of issues ranging from adjustment to college, family & couples issues, stress, anxiety, depression, self-esteem & body-image issues, and with children & teens. If you feel you need help getting through a rough patch, are struggling with...