HopeWise Integrative Mental Health
We are committed to helping people heal and create happier, healthier lives. Often, trauma, grief, anxiety, or depression are part of the story that needs healing. Through the use of expressive therapies like EMDR, art, or sandtray our counselors can help you ease symptoms and find your own path to a happier life.
It takes immense courage to reach out and ask for help. Sometimes we may not know exactly what is causing our troubles, only that we have been struggling for some time. At HopeWise our counselors can help you find calm in the chaos so that you can begin the healing process. Our therapists use mindfulness, relaxation techniques, EMDR, or other coping skills to help you find a feeling of safety and calm.
Finding a sense of calm is just one benefit of counseling. Understanding our thoughts, emotions, and behaviors and how they come to be can be an important tool in creating a happier life. Our counselors can help you explore and learn how to develop healthier thoughts, emotions, and behaviors that are true to your own values.
We invite you to start your healing journey today. Call us to schedule an appointment.
Specialties
ADHD Anger management Anxiety Borderline Personality Disorder (BPD) Chronic Medical Condition Chronic Pain Depression Grief and Loss Identity Development Life Transitions Parenting Perfectionism Religion or Spirituality Self-esteem Sleep Social Isolation Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
HopeWise Integrative Mental Health is in network for the following plans:
Aetna Ambetter Amerigroup Blue Cross Blue Shield Cigna and Evernorth Optum Optum Partners Oscar UMR United Behavioral Health UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1629480520Rates
| First session | $300 |
| Ongoing sessions | $200 |
Locations
Practice Hours
| Monday | -- |
| Tuesday | -- |
| Wednesday | -- |
| Thursday | 3:00 p.m. - 6:00 p.m. |
| Friday | 3:00 p.m. - 6:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Anti-Oppressive Lens Art Therapy Attachment-based Career Counseling Client-Centered / Rogerian Therapy (CCT) Coaching Compassion Focused Culturally Sensitive Depth Therapy Eclectic EMDR Expressive Arts Holistic Humanistic Integrative Internal Family Systems (IFS) Jungian Mind-Body Multicultural Narrative Parent Coaching Person-Centered Psychoanalytic Somatic Strength-Based Transpersonal YogaModalities
Family Groups IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists Artists Indigenous Peoples LGBQ+ People with Disabilities Trans non-binary gender fluid VeteransMeeting Options
Qualifications
- Years in Practice: 10
- License(s): TX-72293
More About Me
- Languages Spoken: English
- Race(s): American Indian or Alaska Native, Latina
- Gender(s): Cisgender
- Sexual Orientation(s): Straight
- Religion(s): African/Indigenous Based Spirituality, Individual Spiritual Practice