Belen Anchondo
Are you looking for a change but feel stuck? Maybe you're looking to break certain patterns or need guidance on how to cope with stress, anxiety, or depression. Perhaps you have reached a point in your life where you have lost your identity, and need help connecting back to yourself. I am passionate about helping people create a more fulfilling life. A life where they can feel like themselves again.
I enjoy working with people who are open-minded and willing to reflect in order to make necessary adjustments to improve their lives. I recognize that each person is unique, so I will strive to find the best techniques to suit your needs. I offer an open and supportive space for you to explore your goals, thoughts, and emotions.
I know firsthand how important it is for people to feel heard and understood. I believe people are capable of change, and it is my passion to help you find the confidence needed to reach your personal goals. Whatever part of your journey you are in, contact me if you are ready to take the next step. I would love to see what we can accomplish together!
Specialties
Anxiety Career Concerns College adjustment Depression Divorce Emotional Regulation Existential Challenges / Crises Family Conflict Gender Identity Identity Development Infertility Life Transitions Perfectionism Relationship Issues Self-esteem Sexual Abuse Social Anxiety Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Belen Anchondo is in network for the following plans:
Blue Cross Blue Shield Cigna and Evernorth Optum Oscar UnitedHealthcare UnitedHealthcare StudentResourcesNPI Number
1730609728Rates
| First session | $120 |
| Ongoing sessions | $120 |
Practice Hours
| Monday | -- |
| Tuesday | 3:00 p.m. - 5:00 p.m. |
| Wednesday | 10:00 a.m. - 6:00 p.m. |
| Thursday | -- |
| Friday | 3:00 p.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Cognitive Behavioral Therapy (CBT) Compassion Focused Dialectical Behavioral Therapy (DBT) Internal Family Systems (IFS) Mindfulness Narrative Person-Centered Solution Focused Brief Therapy (SFBT) Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
First-GenMeeting Options
Qualifications
- Years in Practice: 6
- License(s): TX-77454
More About Me
- Languages Spoken: English, Spanish
- Race(s): Latina
- Gender(s): Woman