My basic goal in therapy is to help you overcome challenges and lead a more fulfilling life. My therapeutic style is calm, comforting and problem focused. I offer a sliding scale payment structure created especially for students and also work with several major insurance plans. An optional initial 10-15 minute “get acquainted” phone call is free and without obligation. Call me to discuss this option (210) 664-4101 or to schedule an intake session for therapy. See my schedule for weekly clin...
My style is collaborative, supportive, and eclectic. I have shaped my theoretical framework with over 25 years of counseling experience in both public school and private practice settings. My goal is to create a safe environment where we can work toward achieving your goals, renewing hope, discovering hidden strengths, and building healthy ways of coping with life struggles. I enjoy helping people find peace by including meditation, mindfulness, art, play, self-compassion, and gratitude in our w...
HOPE offers individual, couples, and family-based counseling services. We are a team of clinicians that offer different specialties that cater to the wide range of concerns that cause discomfort and distress in a person's individual and family life. In choosing HOPE, you get a clinician that has become a master of their craft and have received targeted education and training to offer you expert care. We do our best work with people who a ready and willing to change, as we serve as accountabili...
You'll learn evidence-based techniques like cognitive behavioral therapy, mindfulness, and exposure therapy to regulate physiological arousal, challenge distorted thinking, and gradually confront your issues. You'll discover that you have the innate ability to rewire your thought processes, let go of what's no longer serving you, and step into a life of greater calm, confidence, and fulfillment....
In a few weeks, you could be unstuck from what’s holding you back. Let’s get started. If you’ve never been in therapy, I’ll make this easy. If you're coming back, I’ll honor what you already know. We’ll get to know each other and understand what you'd like to change. During our sessions, you will always be the expert in how your life works, and I’ll share with you a research-based approach to creating mental health. We'll work toward goals as a team, in a process that fits your unique background...
If you feel that this is your season for change, I would be honored to collaborate with you on your journey. I believe in providing trauma-informed, person-centered care and specialize in working with clients who deal with serious mental illness and associated trauma, co-occurring disorders, ADHD, anxiety, depression, chronic physical health problems, life transitions, and relational stress. A bit about my approach to therapy: Because there is no one-size-fits-all in therapy, I use an Eclect...
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are...
Hi! Many of the clients I work with are looking to work through trauma and work towards building and maintaining fulfilling relationships, process trauma from relationships, reduce anxiety and depression, and learn healthy coping skills. In sessions I place high importance on the relationships I build with my clients as this plays the most crucial role in therapy success. I model my values by maintaining an approach that is affirming, trauma-informed, open-minded, and compassionate while also be...
Christine is a Licensed Professional Counselor who works from a perspective of hope. She holds the belief that wherever you are “stuck,” there is room for change and growth. Her therapeutic approach includes the use of Cognitive Behavioral Therapy and Solution-Focused techniques. She also has training in Trauma-Focused Cognitive Behavioral Therapy and Cognitive Processing Therapy. Christine has worked with children and adolescents in foster care, as a mental health counselor at a middle and high...
I am a bilingual Licensed Professional Counselor working with children, adolescents and adults going through a variety of situations and life transitions. I earned my bachelors in Psychology in Mexico City and a Masters degree in psychoanalysis. I then moved to Miami, FL to pursue another masters degree in Clinical Mental Health Counseling. I have worked with people from all walks of life going through anxiety, depression, domestic violence, incarceration, mental illness, and life transitions su...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Hi! I'm a licensed therapist serving Arizona, Texas, and Utah. I specialize in treating anxiety, OCD, trauma, and mood disorders. If overthinking, feelings of being overwhelmed, or feelings of being stuck sound familiar, then I might be a good match for you....
Feeling unhappy, stressed, overwhelmed, out of control of your own life? We often underestimate the need to have someone support us through challenging experiences and difficult emotions to get us to a better place. It takes courage to seek change and take control of our lives to get us to where we want to be. As a counselor, my goal is to help you gain insight into your current situation and guide you into learning how to manage your emotions so you can break free from the obstacles that are hi...
While working in healthcare for the past 25 years, I have experienced the value of human connection between caregiver and patient in various roles and settings. Every individual I have provided care for has their own story, a unique set of experiences that has shaped them. Understanding these individual differences helps establish individual plans of care. Upon establishing a therapeutic relationship with my clients, I strive to learn their stories and help them overcome their struggles. I aim t...
I’m a trauma therapist who specializes in supporting individuals whose sexuality has been negatively impacted by religious trauma, cultural expectations, betrayal, low self-esteem, anxiety, negative body image, or depression. I understand that these issues are not just about sex itself — they are about reclaiming your sense of self and your confidence....
Hello, I’m Ione! I’m a Licensed Marriage and Family Therapist who brings authenticity, compassion, and a dash of dorkiness. I specialize in supporting those struggling with trauma, shame, grief, relationship issues and anxiety. I am particularly passionate about working with adults who have experienced abuse and neglect in childhood. I also have extensive experience in working with teens and young adults struggling with anxiety or depression and identify as LGBTQIA+. My therapeutic approach i...
Dr. Apraku is welcoming new patients for video appointments. As a Board-certified M.D. psychiatrist, she specializes in providing psychiatric diagnostic assessments and treatment recommendations for anxiety, depression, OCD and bipolar disorder. Dr. Apraku also gives guidance for mental health concerns related to life transitions, mood swings, anger and traumatic events. As a holistic provider, her focus is on medication management (including for patients wishing to decrease reliance on medicati...
Have you been feeling stressed and overwhelmed? Do you experience depression or anxiety? Are you a perfectionist? Have you had trouble sleeping, focusing, or getting things done? Now might be the best time to get some professional help! I have over 10 years of experience working with college students in addressing life transitions, depression, anxiety, stress management, OCD, perfectionism, sleep issues and difficulty concentrating/focusing. If you are ready to start feeling better...
Epiphany Counseling, Consulting & Treatment Services provides quality psychotherapy via telehealth to individuals in an environment free of judgment and criticism. We provide individualized treatment to meet every individual and families’ unique needs. Our team is here to assist your students to be the best that they can be! We offer a wide range of services to individuals, couples, families, children, adolescents, adults, and seniors. We offer individual therapy, family therapy, group therapy ...