Lara Durand

I'm Lara, and I help overwhelmed moms who are carrying it all — the emotions, the decisions, the schedules, the invisible weight that no one else seems to see. If you’re feeling anxious, exhausted, and like you’ve lost yourself somewhere in the chaos of motherhood, you’re not alone — and you don’t have to keep doing this alone, either. As an LPC and mom of three, I deeply understand what it’s like to feel stretched thin, emotionally drained, and unseen. My work centers on helping women navigate the mental load of motherhood, find space to breathe, and reconnect with themselves.
You don’t have to explain why you’re tired. You’ll be met with compassion, curiosity, and strategies that meet you exactly where you are. I hold Master’s degrees in Psychodynamic Psychotherapy and Clinical Mental Health Counseling, and I’ve spent years helping women move through some of the hardest, most tender seasons of their lives.
You’ve been showing up for everyone else — now it’s time for someone to show up for you