You'll learn evidence-based techniques like cognitive behavioral therapy, mindfulness, and exposure therapy to regulate physiological arousal, challenge distorted thinking, and gradually confront your issues. You'll discover that you have the innate ability to rewire your thought processes, let go of what's no longer serving you, and step into a life of greater calm, confidence, and fulfillment....
Mental health struggles can affect anyone. I’m a board certified psychiatric NP in Texas and I’m accepting new patients. I'm dedicated, compassionate and provide the best care to my clients and help them thrive in life...
My style is collaborative, supportive, and eclectic. I have shaped my theoretical framework with over 25 years of counseling experience in both public school and private practice settings. My goal is to create a safe environment where we can work toward achieving your goals, renewing hope, discovering hidden strengths, and building healthy ways of coping with life struggles. I enjoy helping people find peace by including meditation, mindfulness, art, play, self-compassion, and gratitude in our w...
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are...
If you feel that this is your season for change, I would be honored to collaborate with you on your journey. I believe in providing trauma-informed, person-centered care and specialize in working with clients who deal with ADHD, anxiety, depression, chronic physical health problems, life transitions, relational stress, schizophrenia, schizoaffective disorder, and mood disorders. A bit about my approach to therapy: Because there is no one-size-fits-all in therapy, I use an Eclectic approach, ...
Feeling unhappy, stressed, overwhelmed, out of control of your own life? We often underestimate the need to have someone support us through challenging experiences and difficult emotions to get us to a better place. It takes courage to seek change and take control of our lives to get us to where we want to be. As a counselor, my goal is to help you gain insight into your current situation and guide you into learning how to manage your emotions so you can break free from the obstacles that are hi...
I’m a trauma therapist who specializes in supporting individuals whose sexuality has been negatively impacted by religious trauma, cultural expectations, betrayal, low self-esteem, anxiety, negative body image, or depression. I understand that these issues are not just about sex itself — they are about reclaiming your sense of self and your confidence....
While working in healthcare for the past 25 years, I have experienced the value of human connection between caregiver and patient in various roles and settings. Every individual I have provided care for has their own story, a unique set of experiences that has shaped them. Understanding these individual differences helps establish individual plans of care. Upon establishing a therapeutic relationship with my clients, I strive to learn their stories and help them overcome their struggles. I aim t...
I am a bilingual Licensed Professional Counselor working with children, adolescents and adults going through a variety of situations and life transitions. I earned my bachelors in Psychology in Mexico City and a Masters degree in psychoanalysis. I then moved to Miami, FL to pursue another masters degree in Clinical Mental Health Counseling. I have worked with people from all walks of life going through anxiety, depression, domestic violence, incarceration, mental illness, and life transitions su...
In a few weeks, you could be unstuck from what’s holding you back. Let’s get started. If you’ve never been in therapy, I’ll make this easy. If you're coming back, I’ll honor what you already know. We’ll get to know each other and understand what you'd like to change. During our sessions, you will always be the expert in how your life works, and I’ll share with you a research-based approach to creating mental health. We'll work toward goals as a team, in a process that fits your unique background...
Great to meet you! As a Licensed Professional Counselor Supervisor with over 8 years of experience, I am passionate about helping women heal and grow through a holistic, personalized approach. My work integrates experiential techniques, somatic practices, and trauma-informed therapy to help you connect with your mind and body on a deeper level. I specialize in supporting individuals through trauma recovery, utilizing a compassionate and tailored approach that honors each person's unique experie...
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I have a strong passion for supporting women, including female teens and young adults, as they navigate life’s challenges and embrace their personal growth. My approach is flexible and tailored to your unique needs, ensuring that our work together is both meaningful and effective....
Hello, I’m Ione! I’m a Licensed Marriage and Family Therapist who brings authenticity, compassion, and a dash of dorkiness. I specialize in supporting those struggling with trauma, shame, grief, relationship issues and anxiety. I am particularly passionate about working with adults who have experienced abuse and neglect in childhood. I also have extensive experience in working with teens and young adults struggling with anxiety or depression and identify as LGBTQIA+. My therapeutic approach i...
Have you been feeling stressed and overwhelmed? Do you experience depression or anxiety? Are you a perfectionist? Have you had trouble sleeping, focusing, or getting things done? Now might be the best time to get some professional help! I have over 10 years of experience working with college students in addressing life transitions, depression, anxiety, stress management, OCD, perfectionism, sleep issues and difficulty concentrating/focusing. If you are ready to start feeling better...
Hello, my name is Kristen Cooper MacDiarmid. I am a licensed professional counselor that works with children, adolescents, and adults. I specialize in anxiety and mood disorders, but I also have extensive experience with school and behavioral issues. In this time of turmoil and change, it is more important than ever to take care of our mental health while maintaining our physical health and well being; therefore, I am now offering telehealth appointments for both play and talk therapy. I believ...
I like to work with young people, students and adults who want to make a change to the way they interact with and think about the world. Imagine your best life...every day! Learn how to be confident, calm and focused. Expert cognitive behavioral therapy presented in a collaborative way to help you develop and achieve your goals. We will work together to banish anxiety, fear, depression and relationship issues. ...
Are things going off track or getting out of control? Procrastination, imposter syndrome, lack of academic focus, feeling socially awkward, breakups, friend drama, existential fear of what comes after graduation, family conflict, relationship communication breakdown, feeling like everyone else has it together but you, roommate boundary issues? Yep, that sounds hard. Let's talk. While I do specialize in the treatment of anxiety, ADHD, eating disorders, and life transitions, there may be add...
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Welcome to my practice. Please see my website, drkristinhuang.com, for details....