I have always been driven to listen, to understand and to help others. I know for many people, myself included, asking for help can be a scary and vulnerable thing to do. However, I believe seeking help demonstrates bravery. Vulnerability does not make us weak; in fact, it makes us strong and courageous. I believe everyone has their own story, path, and struggle; it is my desire to meet you where you are at and help you grow into the person you would be proud to be. It is common for us to acc...
Are you struggling daily with anxious, overwhelming feelings? Have you experienced trauma in your life/childhood and not sure how to move forward? Do you feel like your relationship does not meet your ideal expectation? Are you a Veteran who is tired of talking to therapists who just DON'T understand? If any of these scenarios speak to you... reach out to me and let me help! Anxiety and trauma can take over your life but there are ways to manage your symptoms and live. There is no such thing as ...
Life is full of ebbs and flows, times when just “getting through” or “surviving” are at the forefront, and other times when it isn’t enough and we want more for our lives. I would love to partner with you on your journey. I am a process-based therapist who recognizes that every individual is unique. Therapy should meet you where you are, not fit you into a box. I can be a listening ear, help support you through difficult times, and introduce you to evidence-based strategies to help you overcome ...
Finding the right counselor will make a big difference in your comfort level and success! The best way to find out is to begin a conversation, so please contact us today to be matched with the best counselor for your needs. You can view each of our therapists profiles on our website at www.coastalhavencounseling.com....
Hey and Welcome! As a therapist, my goal is to create an emotionally safe space, that is intersectional and inclusive, to pursue personal healing and self-discovery. Through our work, we will identify how the experiences you have had in your life have impacted who you are in this world and how you relate to others. We will explore the emotional, mental, and systemic barriers that get in the way of evolving into the person you'd ideally like to be, while simultaneously developing a deep respe...
Change is not linear. I have come to understand the numerous challenges in life that can make you feel as if you have gone nowhere. The anxiety that sets in is alarming and the depression that may later consume you feels debilitating. However, I have also come to understand the impact that we have on our own suffering: how we often jump to "I can't" instead of "I can try." We have all found ourselves deep in self-doubt, feeling stuck in the symptoms of depression and anxiety. Are you looking for...
I specialize in working with young adults who are experiencing anxiety, depression, trauma, relationship problems, or difficulty with life changes. Clients I work with are tired of feeling bad all the time, and want to learn new ways of dealing with difficult life situations or emotions, so that they can feel more confident and in control of their lives....
Compassionate Acceptance for Life is the brain child of Cal Hilsman, the primary therapist and owner/operator. Cal has experienced the stress of (many) years in higher education, and has significant experience helping people in therapy through their journey in higher ed. Exploring personal needs while also balancing the demands of academic, social, and familial life is overwhelming. With Cal, you won't find a "cookie cutter" therapist that feels inauthentic. You will find a therapist that values...
Do you feel like anxious thoughts, relationship stress, or negative self-image control your life? My clients are tired of feeling like they aren't "enough", physically, emotionally, professionally, or romantically. Let's untangle your self-worth from the judgement of friends, family, and partners. You are more than your anxiety, depression, or eating disorder. My clients describe my therapy style as non-judgmental, open, and solution focused. Therapy is your time. You deserve a therapist who ...
Welcome! I'm so glad you're here. As a friendly and compassionate therapist, I work with individuals ages 10 to 65, offering support through a person-centered approach and Cognitive Behavioral Therapy (CBT). Whether you're a child, teen, young adult, or adult, my goal is to create a safe space where you can explore challenges, build healthy coping skills, and improve communication in your daily life. I also offer school counseling resources, including guidance on navigating 504 plans, to help st...
My name is Dr. Jeff Selman and I am a licensed psychologist, Board Certified Behavior Analyst (BCBA), and a certified school psychologist. I offer evidence-based psychological services to individuals across the lifespan and their families. These services include autism screening and assessment, individual and family therapy, and consultation and training for schools and community agencies. My approach is grounded in cognitive behavior therapy and behavior therapy. My sessions tend to be active, ...
Welcome! I am Amy Castongia, a Nationally Certified Counselor, Licensed Clinical Mental Health Counselor, Licensed Professional Counselor, Board Certified Telehealth Provider and owner of Calm Blue Waters Counseling. I will work with you to help you find the tools to cope and manage obstacles that have kept you from obtaining your goals. My training is in treating adolescents and adults struggling with eating disorders, body image concerns, anxiety and depression. I strive to provide an open, no...
I run a private practice located in downtown Columbia near the campus of USC. I have experience counseling college women who are struggling with issues such as anxiety, mood problems, attachment issues, relational stress, trauma, and adjusting to college life. My training in Cognitive Behavioral Therapy (CBT) and Family Systems theory provides me the tools for helping you develop healthier relationships, and better ways of managing negative thought patterns and distressing emotions. Feel free to...
Looking for a compassionate, experienced therapist who truly understands the journey to healing and wholeness? Ashley V. Eaddy is here to help. Ashley is a Licensed Professional Counselor, Licensed Addiction Counselor, and Licensed Professional Counselor Supervisor with over a decade of experience in the mental health field. She specializes in anxiety, depression, trauma, grief, addiction recovery, relationship issues, and life transitions—offering a safe space for individuals ready to heal a...
Please visit my profile to learn more about my services.
Life can be so difficult. You are tired of struggling with the voices insider your head telling you that you are not good enough. You are tired of second guessing yourself and overthinking everything. You deserve to feel better about your life and create the best version of you. Imagine feeling more confident and less anxious. Imagine resolving the past so that it no longer impacts your daily life. Imagine getting a hold of your emotions so they are more manageable. Are you ready to take th...
I am here to tell you that your body is not something that needs to be fixed. I consider myself to be a body inclusive therapist who specializes in helping clients recover from disordered eating behaviors, weight stigma, body image concerns and impacts from diet culture. I also serve clients experiencing depression and anxiety symptoms, family issues (such as divorce & addiction), adjustment issues, impacts from COVID-19 and trauma (such as intimate partner violence & sexual assault). I currentl...
My ultimate passion is teaching people how to become more self-aware and grow into who they want to be. As a cancer survivor, I'm inspired to help others navigate through difficult life transitions. After graduating from University of Southern California with a Master’s in Social Work, I spent over seven years in public service with hospice patients and their families as well as survivors of crime. I am trained in EMDR and specialized in crisis response, grief and loss, anxiety, trauma, depress...
I specialize in working with teens and young adults. I have a strong background in cognitive behavioral therapy but tend to take a more eclectic and collaborative approach in order to tailor the therapy experience to each specific client’s needs and goals. I am here to offer a safe space that is filled with genuine compassion and empathy. It is my goal that you always feel seen and heard in the therapy room. Together, we can discover what it is that you need in order to cope with difficult exper...
I focus on issues including, but not limited to, depression, anxiety, stress management and self-esteem in young adults. I use humor and a down-to-earth approach to build a non-judgmental therapeutic relationship designed to support you throughout. I use an eclectic approach to therapy often using components of cognitive behavioral therapy, stress management and mindfulness techniques. My office is conveniently located in Downtown Charleston....