Amy Almas
Life can be so difficult. You are tired of struggling with the voices insider your head telling you that you are not good enough. You are tired of second guessing yourself and overthinking everything.
You deserve to feel better about your life and create the best version of you. Imagine feeling more confident and less anxious. Imagine resolving the past so that it no longer impacts your daily life. Imagine getting a hold of your emotions so they are more manageable.
Are you ready to take that next step? Scrolling through endless profiles is daunting. I invite you to take that next step and reach out. We can achieve your goals. We can work together to improve your mood and confidence in yourself. I will use effective, time tested, research based strategies to help you feel better.
Specialties
Anxiety Bipolar Disorder Career Concerns Caregiver Support Chronic Pain College adjustment Cultural Adjustment Depression Divorce Emotional Regulation Family Conflict Grief and Loss Hoarding Intimate Partner Abuse Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Phobias Psychosis & Pre-Psychotic Symptoms Relationship Issues Self-esteem Sexual Abuse Sexual Assault Sleep Social Anxiety Social Isolation Stress Stress from Academics Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1093184004Rates
| First session | $165 |
| Ongoing sessions | $150 |
Practice Hours
| Monday | 6:00 a.m. - 4:00 p.m. |
| Tuesday | 6:00 a.m. - 4:00 p.m. |
| Wednesday | 6:00 a.m. - 4:00 p.m. |
| Thursday | 6:00 a.m. - 4:00 p.m. |
| Friday | 6:00 a.m. - 4:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Career Counseling Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) EMDR Emotionally Focused Therapy Exposure and Response Prevention (ERP) Exposure Therapy Family Systems Internal Family Systems (IFS) Meditation Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Person-Centered Positive Psychology Relational Solution Focused Brief Therapy (SFBT) Strength-Based Supportive Trauma FocusedModalities
Groups IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
People with Disabilities VeteransMeeting Options
Qualifications
- Years in Practice: 27
- License(s): GA-CSW002847, SC-14018
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Christian