Jill Smith and Associates Counseling is a private counseling practice with offices in downtown Columbia, SC and Lexington, SC, where people just like you come to work out the small ruts, the confusing seasons of life, difficult relationships, and yes, the major crises and losses. Clients come here to grow, to heal or just to get to know themselves....
You are tired of feeling unfulfilled and dissatisfied with life. You are at the point where you know something has to change–even if you don’t know exactly what that is or what it may look like. You are ready to take the first step to truly living the life you would like to live: To find and connect with what is important to you and be the best version of yourself you can be. You are ready to find a new way of living that leads to happiness and fulfillment instead of depression, anxiety, or subs...
Our mission is to compassionately transform the culture of mental health care by providing creative solutions that make wellness accessible in every community. And while we know that caring for your mental health and being vulnerable with someone you just met can seem scary, we do everything that we can to make each Ellie appointment as comfortable and as fun as possible. We aim to walk along this journey with you and provide you with a comfortable place to talk, decompress, do the work, and hea...
Shanna A. Jefferson, MSW, CFSW, LCSW is a firm believer that everyone can Transcend Adversity and Achieve Greatness. Ms. Jefferson is a Woman of God, Servant, Agent of Change, Business Executive, Life Coach, Philanthropist, Author and a Psychotherapist and Owner of Destination Greatness. Destination Greatness is a mental health and substance abuse psychotherapy agency dedicated to assisting individuals and families in maximizing their level of functioning on all life domains in pursuit of G...
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Caroline is a Licensed Professional Counselor Associate. She graduated with her master's degree in clinical counseling. Find a better quality of life today with the support that you deserve. Caroline enjoys helping individuals work through life transitions and improving relationships with loved ones, family, and friends. Caroline operates from a holistic perspective. In addition to her mental health credentials and training, Caroline also possesses expertise in fitness, nutrition, and faith-base...
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Hello. I'm a psychologist who specializes in areas of anxiety and self-harm. This may be just feeling stressed out all the way to not being able to leave your apartment or struggling with significant OCD or panic attacks. While anxiety is one of my specialities, I've worked very closely with college-age populations for over the last ten years regarding various topics and helping support young adults. Sometimes life just gets hard and you need some extra support. Feeling connected and safe with y...
Do you ever feel stressed, overwhelmed, or just depressed with no rhyme or reason? Trust me, it's normal! Welcome to adulthood! As someone who was once in your shoes and is still there at times, I completely understand. It's tough trying to navigate being an adult while work on yourself, sustaining a social life, and everything else in between. I'm a person-centered therapist whose focus is to meet you where you are, but also help you get to a better space mentally and emotionally. I bel...
In a world where we are expected to look, speak and act a certain way, we often lose our truest self. When this happens, the pressure to perform can feel overwhelming and so you look to others for approval. You might have even formed some unhealthy habits to cope with your feelings. College is a time to grow and thrive, but you feel weighted down by the pressures of life. You know that something has got to change. Understanding your core identity often means digging into your past and unpacking...
Welcome! Here at Sweetgrass Counseling Services we have clinicians available that specialize in many issues that are common amongst college students, including the age demographics. We understand that anxiety, burnout, homesickness, and lack of community can result in difficulty coping. Sometimes, the struggle to cope turns into using substances, or developing eating disorder/body image issues as a negative coping mechanism. We are trained to help you get back on track so that you can complete t...
At ZenTivity Center, we are dedicated to empowering young adults on their journey toward mental wellness, personal growth, and resilience. We understand the unique challenges students face, from academic pressures and social dynamics to managing stress and navigating major life transitions. Our mission is to provide a safe, supportive, and inclusive space where students can explore their thoughts, emotions, and experiences with compassion and understanding. Our evidence-based approach integra...
I offer mental health counseling and executive function coaching. My areas of expertise include organization, study skills, academic issues, ADHD, anxiety, depression, life transitions, eating disorders, and interpersonal/relationship conflict....
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At Open Minds Therapy, LLC, we honor the complexity of the human experience. Our holistic approach recognizes the deep influence of your environment, inner world, and relationships on your emotional and psychological well-being. We are here to walk beside you on your healing journey—integrating body-based interventions, trauma-informed care, and cognitive reframing techniques that support lasting change from the inside out. Every step you take with us is a step toward the life you deserve—...
Accepting New Clients - Let’s make a change together! I work with teens, young adults, and adults who are dealing with anxiety, depression, stress, parenting, and school/work/relationship struggles, and provide support through difficult situations like divorce, abuse, or the loss of a loved one. I offer a safe, non-judgmental space to meet you wherever you are on your healing journey. Working with my clients to set goals and put strategies in place to reach those goals, is a key component of my ...
If you’ve been feeling overwhelmed, stuck in your own head, or just plain tired of running on fumes, you’re not alone—and you don’t have to figure it out alone either. My practice is available online or in-person, because let’s be real—you’re busy enough as it is. Counseling shouldn’t add to the stress. I make it easy to access support in a way that fits your life, not the other way around. I’m passionate about this work because I’ve seen what’s possible when people are given the right tools...
Are you your own worst enemy? Do you tend to overthink, overdo and over analyze? Are you a perfectionist? Do you worry about the future or stay stuck in the past? If so, therapy and coaching can help!...
BASE Cognitive Behavioral is a specialist practice that focuses on evidence based treatment for a range of mental health needs. In my own approach, I have seen time and time again that each person is doing the very best they can to survive difficult life experiences. We each develop ways of coping with our world, but often get caught up in our own internal struggle to push away feelings of depression, anxiety, or self-doubt. My passion is helping people drop this “struggle” with themselves throu...
I graduated from The University of Georgia in 2011 with my masters in counseling; I worked as a staff therapist, suicide prevention coordinator, and disability services coordinator at Georgia Southern University and East Georgia State College respectively before going into private practice. I'm passionate about helping college students as they juggle demands and make major relationship and career decisions - it is a unique and overwhelming stage of life. I'm located near Charleston where I'm off...