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It's exhausting to feel on edge all the time. When your thoughts are constantly chattering, criticizing, second-guessing, overthinking, you search for the off button! But you can't find the off button, or it comes at a cost. Maybe you have tried some techniques to shut your brain off, but they aren't always effective. This leaves you to your thoughts, which are replaying the Worst-Moments-of-Your-Life highlight reel on a loop at 2am. What if you found a remote for your thoughts and emotions? Eve...
Please visit my profile to learn more about my services.
Do you want to feel better your body and need to heal your relationship with food? Are you struggling with worry/anxiety or have a history of trauma that gets in the way? Do you want to make changes in your life but feel stuck or unsure how? Through the process of counseling, I can help you explore how to make your life more rich and meaningful based on your own unique values, desires, and needs. With 16 years of experience specializing in treating eating disorders, disordered eating, anxiet...
It's my belief to "Keep life simple." Life is stressful enough. Balancing work, family, social life, friends, and relationships can be overwhelming at times. I practice from a harm reduction holistic theoretical orientation. It combines person-centered (respect for autonomy) with CBT/systemic therapy (a critical look at culture and attachments). By identifying wants and needs, I can assist clients with locating triggers and establishing healthy coping skills to alleviate any mental, emotional, o...
Welcome to Truly Her Counseling, a practice just for women. Life can be full of stressors, and it’s not uncommon to feel overwhelmed, anxious or lost at times. That’s where I come in. This practice is designed to help women navigate through life’s challenges and emerge stronger and more resilient. Whether you’re struggling with relationship issues, trauma, , self esteem, or any other stressor, I am here to listen support, and guide you towards positive change. My approach is tailored to each ind...
I work with a variety of clients experiencing mental health challenges, life stressors, health and medical stress, and grief and end of life support. I can see clients via telehealth residing in NC, SC, CT, and FL. I am in network with a variety of insurance and accept private pay. If you do not see a time that work for your schedule, please contact me on my booking links or via psychology today (linked to my Grow Therapy account). I am INN with BCBS of CT on Headway. You can find me there....
Welcome to Grounded Counseling, LLC. I strive to provide a compassionate, collaborative, and safe environment for children, adolescent and young adults to receive evidence-based treatments for anxiety, OCD and related disorders. I predominately employ a Cognitive Behavioral Therapy (CBT) approach in addressing issues, and have significant experience implementing evidence-based treatment. In addition to CBT, I have received specialized training and supervision utilizing Exposure and Response Pr...
Struggling to make sense of life and how to continue on? Circumstances have become overwhelming and hard to navigate day to day. You spend days in bed avoiding the things that used to bring you joy. Or it takes everything in you to do simple tasks. Is it hard to believe life can't get better than this? There is hope that life can become fulfilling again and that each day isn't just another task on a list. Taking the first step to getting help can be scary. I help my clients get the support they...
I help people identify and make the changes that lead to meaning and satisfaction in their lives and relationships. I believe that you are the expert on your life, and my role is to provide encouragement, support and guidance on your journey of growth. I enjoy helping my clients navigate life transitions and relationship issues, as well as manage and cope with symptoms of anxiety, depression, and various forms of trauma and stress. I specialize in helping men, and recognize the ways that mental...
Hi, I'm Jamie and it's nice to meet you! Are you having a hard time with anxiety, stress, depression, or loneliness? If so, I think I can help. Whether you are going through a relationship breakup, leaving home for the first time, trying to make friends, or preparing to graduate, my expertise and guidance can help support you. You don't have to be alone in your journey or continue to feel stuck. We can work together to develop practical strategies and a better understanding of your past to g...
I feel honored when people share their joys and hardships with me. My goal as a therapist is to make you feel comfortable, respected, heard, and supported. It would be a privilege to be a part of your healing and growth process. I am trained in EMDR and have found it to be a gentle, yet effective approach to processing trauma. Some of my interests are working with families, survivors of intimate partner violence, and childhood trauma. I also have experience helping people with anxiety and dep...
College is weird and wonderful time of life with many new challenges as we're emerging into young adulthood and figuring out how to actually doing this adulting thing for, sometimes, the first time, and typically being far away from our support systems. Our team of clinicians at Breathe Life Counseling are here for you to help you figure out life's challenges, no matter how complex those challenges might be. Please take that brave step to reach out to schedule your first appointment and allo...
I help students who need support with a multitude of issues including depression, anxiety, Substance Use Disorder, drug or alcohol abuse, behavioral and process addictions like gambling, isolation, academic issues, grief and loss, relationship difficulties, and life transitions. I have been helping individuals and families my entire career and graduated with my second Masters Degree in 2009. I became a Licensed Professional Counselor in 2015. I am licensed to practice in both PA and SC and am...
Please visit my profile to learn more about my services.
I have a passion for getting to know the unique person that you are, and discovering ways to challenge and empower you. My goal is to help make you comfortable with change, and achieve the life goals that you have for yourself. I typically work with college students who are struggling to find the motivation to succeed and setting goals that feel like a good fit/realistic for them....
I am a licensed marriage and family therapist and certified eating disorders specialist with over fifteen years experience providing therapy. My practice focuses on anxiety, life transitions and women's issues with speciality in body image, eating disorders and relationship issues. College can be an equally exciting and anxiety provoking time in life. I have experience with helping students navigate this and develop skills to handle challenges in the years to come....
I am a Licensed Clinical Social Worker practicing in NC, SC, GA, CT, and IN, and the sole therapist at Empathic Hues Counseling and Consultation, PLLC. My practice aims to support adults dealing with depression, anxiety, and life changes. I strive to help individuals find the peace needed to gain control over their lives and confidently overcome challenges. My goal is to assist you in understanding yourself while focusing on developing your internal and external strengths. Let’s work together to...
I like helping individuals explore and achieve their goals to be their best self. I am a flexible thinker and embrace all people. I feel we learn from one another. I enjoy supporting individuals who have concerns with managing their anxiety. I am passionate about helping those with experienced trauma. I am also experienced in providing support to individuals with substance abuse concerns. I use many evidenced best practices to support those I serve. I am always willing to have a conversat...
Welcome to Carolina Counseling and Therapy. If you’re here, I am sure there are things in your life you are working on and struggling with. I am here to help you sort through the stress and confusion and get you back to optimal functioning and ready for a successful future. You aren’t in this alone. Give me a call today....