Rachael Hartley Nutrition is a non-diet nutrition practice where we are passionate about helping you nurture a healthy relationship with food and your body. We believe that nourishing your body should be simple. It should never require a long list of complicated food rules or restriction. You deserve to define what healthy eating looks like for you, and we are here to support you in that. At Rachael Hartley Nutrition, we work with clients of all genders who are struggling with a range of eat...
InVision Counseling is a safe place for women, those seeking to become pregnant, pregnant, or in a position of transition in their life. InVision aims to help clients to walk in their vision for their lives. Using evidence-based practices, I can assist you with matters of sexual, issues of intimacy, infertility, pregnancy, anxiety, depression, postpartum, & a host of other women’s mental wellness concerns. I understand that seeing a therapist takes significant consideration. I encourage women...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I believe that each and every one of us is the expert of our own lives, but sometimes we feel overwhelmed and need guidance as we navigate life's challenges. This gets more challenging if you're an LGBTQ+ person in the south, but working with an affirming, competent therapist can make a big difference. I help transgender folx and other members of the LGBTQ+ community explore their identity, develop self-esteem, and improve their relationships. My approach to therapy is queer competent, gender af...
This time of your life comes with certain challenges and sometimes you need a helping hand. If you are experiencing anxiety, depression, relationship issues, addiction, or trauma, you are at the right place. Are you tired of constantly being stuck in the negative cycle. We know that this has been a struggle for you, but there is hope to breaking the cycle and mending your life. This includes trauma-focused and evidenced-based approaches that guide you to reach your fullest potential. With compas...
You’re a badass woman who, from the outside, has her shit together. People might even be envious of your achievements. You excel at setting goals and achieving them. You are determined, high achieving, and set high expectations for yourself. But internally? You overthink, worry, and panic. You might even be uncomfortable with feelings. You're anxious. You feel intense pressure to do things perfectly. You've been known to be a people-pleaser and struggle to set boundaries with people in your life...
Available Online! COVID 19 has brought a new level of stress that we have never dealt with before. If you need additional support, I am here to help you! As a Young Adult (YA) do you wish your family and friends understood the stress you deal with, never mind the pressure you put on yourself and the feeling of being overwhelmed? Do you want to understand the root cause of the problem and then learn how to manage feelings, behaviors and to find balance in your life and relationships? If yo...
Hi there! Are you feeling kind of anxious about everything going on in our world today? Are you struggling with focusing on your school work? Having a bit of a hard time keeping up? Especially during the current school closures? Are you dealing with some personal things that may be distracting you or causing you pain? Do you feel somewhat lost? Like your world is spinning out of control? How would you like to be able to reclaim your life? Be able to get back on track to taking better care of you...
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Highly experienced clinician and Certified EMDR Therapist who specializes in treating trauma and relationship issues. Level 3 trained in the Gottman Method....
Are you feeling overwhelmed, stressed, anxious, tired, irritable, have no interest in things you once enjoyed for what seems like no reason? Has life just got you feeling overwhelmed and anxious? Do you feel like you cannot manage stressors like you once could? If you are someone who struggles with life stressors/changes, anxiety, depression, postpartum issues or parenting concerns that you would like to improve then we will be the perfect team. If you want to make positive changes and be the b...
Do you ever find yourself feeling overwhelmed with assignments and stressed out due to constant anxiety? You try to tell loved ones around you what is bothering you, yet you still feel like no one understands. The days seem to be going by slower, and life seems to be getting worse and worse. Going through life's stressors while fighting a daily battle with your mental health can feel daunting and sometimes, terrifying. Luckily, you do not have to go through this alone. Life is too short to feel...
When thinking about mental health, we often think of anxiety, depression, eating disorders, trauma, and other diagnoses that have symptoms that can keep you stuck. While I consider these symptoms, I also view them as a part of you, not all of you. I have found that these parts typically serve a function in your life and it's my mission to help you explore the deeper meaning of their purpose and how they originated. By doing this, we can better understand their role in your life and what lived ex...
Please visit my profile to learn more about my services.
We are all responsible for who we ultimately become. I find myself constantly inspired by those who choose to take the steps necessary in pursuit of their purest authenticity and the creation of a life they love. It is a brave thing to step into your own power; it is also a challenging journey. If you are ready to begin, I would be honored to walk the path with you. Using a person-centered intersectional approach, I work with individuals experiencing issues relating to depression, anxiety, s...
Virtual appts w SC, TN, and FL students, and in person in Nashville, TN! College can be a challenging time! There are no shortage of stressors with classwork, relationships, and clubs/activities all vying for your time. I love to help equip clients to tackle these challenges through helping them see themselves, their relationships, and the world around them clearly. In the counseling world, I consider myself a generalist, but I have specialized training in relationships and trauma. In add...
As no two individuals are the same, I tailor my work with each client to address the challenges unique to you. As Ward Foley has stated, "We are not given a good life or a bad life. We are given a life. It is up to us to make it good or bad." I am glad that you found this platform and have taken the courageous first step of being here! When working with clients, I focus on their strengths and their ability to create lasting change for themselves. My approach to therapy is holistic, factoring the...
Palmetto Counseling Associates is a safe and encouraging environment that offers professional counselors and professional counseling associates to promote mental wellness and treats a variety of mental health concerns....