Meaningful relationships help maintain mental and physical health and can be an antidote to stress. When our core relationships are struggling or when we're struggling to build core relationships, the stress and loneliness can permeate all aspects of our lives. Relational stress and loneliness are reasons many people seek the support of a therapist. Through therapy, clients can explore relationship patterns and barriers preventing them from making and maintaining meaningful and warm connection w...
My name is Laine Jones. I often work with those struggling through relationship issues as well as depression and anxiety. I also have experience working with body image issues and eating disorders.I work to provide a safe space for clients to talk through issues and stressors they are facing and consider it a privilege to walk alongside someone as they navigate the difficulties that life often brings. I am a part of The Christian Counseling Center and so I approach counseling from a biblical p...
I specialize in working with young adults, college students, athletes, professionals and executives. My experience includes working in an IOP with clients presenting with symptoms of depression, self-injurious behaviors, suicidal ideation/attempt, anxiety, physical aggression, and anger. I provide service with empathy, compassion, and sensitive care in a calm environment. My hope is to help clients regulate their negative emotions and behaviors, gain awareness and insight into their lives, a...
You’re feeling defeated and overwhelmed and wonder if anyone or anything can help. Life has become painful and unmanageable at times and nothing is quite working to make it better. You're not sure if the pain or heartache will ever go away. Sometimes, you use things to cope with life and those things start to become hurtful or harmful, too. Imagine being able to manage life not just by surviving or trying to get through the day but by experiencing peace, fulfillment and enjoyment. I can help ...
Are you your own worst enemy? Do you tend to overthink, overdo and over analyze? Are you a perfectionist? Do you worry about the future or stay stuck in the past? If so, therapy and coaching can help!...
I utilize an integrative, client-centered approach. My approach to therapy is informed by acceptance and commitment therapy (ACT), mindfulness, somatic experiencing, and solution-focused therapy. While I do have a background in trauma-focused cognitive behavioral therapy (tf-CBT) and cognitive processing therapy (CPT), I work to tailor the therapeutic approach to the needs of each client individually. I practice from a gender-affirming, sex-positive, intersectional, and client-empowering sta...
Does life have feeling down, anxious, or stressed? Let me provide you with a safe space to talk about your concerns. I am here to provide you with a confidential, safe, non-judgmental environment where you can express yourself, explore your thoughts and feelings, and work through any challenges. I focus on tailoring therapy to your specific needs and goals. I work collaboratively with you to create a plan that meets your unique needs and provides you with the tools and resources you need to succ...
Hi there! Are you feeling kind of anxious about everything going on in our world today? Are you struggling with focusing on your school work? Having a bit of a hard time keeping up? Especially during the current school closures? Are you dealing with some personal things that may be distracting you or causing you pain? Do you feel somewhat lost? Like your world is spinning out of control? How would you like to be able to reclaim your life? Be able to get back on track to taking better care of you...
Anxiety/Stress management specialist, 21 years of experience as a counselor 16 at Coastal Carolina University. Hypnotherapist, using hypnosis if the client wishes for various issues such Anxiety, Stress, Social Phobia, Smoking Cessation, Weight loss, Expertise in various disciplines including D.B.T., C.B.T, R.E.B.T., Will work with the client to craft a plan of treatment that works for your needs....
BASE Cognitive Behavioral is a specialist practice that focuses on evidence based treatment for a range of mental health needs. In my own approach, I have seen time and time again that each person is doing the very best they can to survive difficult life experiences. We each develop ways of coping with our world, but often get caught up in our own internal struggle to push away feelings of depression, anxiety, or self-doubt. My passion is helping people drop this “struggle” with themselves throu...
Life can present us with challenges that may feel overwhelming, and I believe seeking therapy is an act of strength. My approach to therapy is rooted in DBT, a research-based and holistic treatment empowering clients to manage emotions, build resilience, and build healthier relationships. Having worked with various personality and mood disorders, I have an understanding of how difficult it can be to navigate these diagnoses on your own. Through a compassionate and non-judgmental environment ...
Are you struggling with your relationships and/or friendships? Are you tired of dealing with critical thoughts and low self esteem? Are you struggling with establishing boundaries and with healthy communication? Are you dealing with feelings of depression, loneliness, and/or anxiety? Are you wanting better relationships with others? A better relationship with yourself? Well, I can help. At Journey to Insight Counseling, my goal is to help you understand yourself. With shadow work, attachment the...
I understand that mental health, past trauma, and substance use offer unique challenges to individuals and families, sometimes requiring outside help to overcome these issues. I provide you as a client with a safe, nonjudgmental space to enhance self discovery and skill building for a healthy and successful lifestyle. My goals for all my clients include building on already effective life skills, learning new skills that support your therapy goals, exploring how past traumas contribute to curre...
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Dr. Boland has a general psychotherapy practice treating children, adolescents and adults . He has been in private practice since 1988 and specializes in Cognitive Behavioral Therapy (CBT) and Behavioral Family Psychotherapy. Dr. Boland graduated Summa Cum Laude (top 2%) from the University of Northern Colorado in 1981 and received his Ph.D. in Clinical Psychology from the University of South Carolina in 1987. He completed his psychology internship at the Medical College of Georgia and his ...
Degrees and professional experience are important, but what's more important is finding the right fit for your counselor. I am a believer that a healthy counseling relationship is key to therapeutic progress. I believe that laughter can, at times, be an important part of progress and healing. People often think that counseling has to be stuffy or serious, but if that's not who you are, you may find it does not lead you to progress. I try to create a therapeutic space that allows people to share ...
Do you want to start your journey to healing, happiness, confidence, and relaxation? Between the pandemic, natural disasters, and other personal challenges, we need support more than ever before. Perhaps you are feeling down, worrying all the time, lost a loved one, or dealing with trauma. I focused my career and expertise on anxiety, depression, grief, and trauma so I can help you! Imagine a life where you are not controlled by these setbacks. Imagine having the coping skills and tools to live ...
If you're interested in getting better, and and off the merry-go-round of mental health counselors, look no more. At Carolina Behavioral Therapy our providers implement evidenced based treatments to assist individuals with overcoming problems including; suicide, self harm, substance use disorders, anxiety, depression, PTSD, OCD, and personality disorders. Our therapists are intensively trained and Certified in Dialectical Behavior Therapy (DBT), Prolonged Exposure Therapy (PE) for PTSD, and Exp...
If you are reading this then I invite you to take a moment to appreciate what you have done. Despite the pain you are in, you have taken an important step toward change. Those whom I work with all have one thing in common—pain. Regardless of its form, nervousness, sadness, substance misuse, difficult thoughts, and/or traumatic memories, attempting to cope with this pain has led to more suffering. There now exists a gap between the life they are living and the one they desire. Life has become abo...
Hello, glad you are here! Thank you for taking some time to learn about Theraworks. Starting therapy can be an intimidating process. Know that you are not alone if you are unsure of where to start. I am here to support and guide you through the process to minimize stress. Fostering a safe, open, and trusting environment is fundamental to my practice. We will navigate exploring the past, emotions, relationships, and insights into your behaviors together. Leaning on my expertise in the field and y...